Act Two

Considering that I was worried about being able to endure a full week, this week flew by! I find if you are out midweek it makes the week feel shorter.

The monotony of our week was broken up on Wednesday when we attended the Opera at the Artscape. It was organized by my friend, a lovely ex-colleague named Rob.

We left early and stopped at Col’Cacchio in the Foreshore for a quick bite. We chose them because of the proximity to the theatre and they do low carb options.

We were seated at the front by a large window.

There were only six tables of customers in that section of the restaurant and three of them had Americans sitting at them. What are the odds?

I chose the Zucchetti Verde Rosso for R95: zucchetti with chicken parmigiana. Zuchetti is zucchini made into a noodle format.

It was very tasty but I could have done with more chicken. Next time I will have a salad starter as I didn’t quite feel well fed up.

Norm had the low carb beef lasagna with brinjal (aka eggplant), bolognaise, ricotta, Italian parmesan. It was R100.

He enjoyed it.

We give our dinners 4 Kitten Stars ⭐️⭐️⭐️⭐️

After dinner we headed off to the Artscape Opera House.

We saw the Opera ‘I Capuleti e i Montecchi’ which is based on the classic love story, ‘Romeo and Juliette’. We had a drink in the lobby prior to the show.

The opera house had a display of beautiful costumes from other versions of the opera.

It is such a beautiful opera. It was a Cape Town Opera production and they did such an amazing job.

Here is a link to a video of images from their Instagram account, hope it works!

View this post on Instagram

The young cast of rising stars and phenomenal creatives have given their all to this production of Bellini’s I Capuleti e i Montecchi. This eternally fascinating story of Romeo and Juliet with incredibly beautiful music opens tonight on the opera stage followed by performances on Friday 17 and Saturday 18 May. Designer Michael Mitchell has done some extraordinary costume and set designs which look like renaissance paintings, it’s a visual feast. The contrast between the privileged and powerful Capulets, insurgent Montagues and the innocence of Romeo and Juliet’s ill-fated love is palpable and ultimately heart-wrenching. Tickets are between R100 and R300 to see this glorious opera with an orchestra, forty singers and superb set, costumes and lighting. Book today, link in bio! . . . . #AllThingsItalianCPT #capetownopera#music #art #classicalmusic #opera#theatre #singer #artist #operasinger#soprano #travel #fashion #teatro#concert #instagood #capetownopera#piano #style #capetown #dance#orchestra #architecture #makeup#theater #artschool #musica #priora#bhfyp #musicstudents

A post shared by Cape Town Opera Company (@capetownoperacompany) on

Here is a clip of a version of the same opera done years ago, it begins with the scene between the priest Lorenzo and Guilietta where he persuades her to drink the sedative.

The opera was so beautiful and we were surprised to see a female actor playing the part of Romeo.

Apparently that is traditional. I thought maybe it was just the Cape Town version as it is supposed to be one of the top ‘gay capitals‘ in the world or something like that. Then we joked that the dramatic nature of Romeo and Giulietta’s relationship was just like some of our lesbian friends’.

The actress Brittany Smith played Guilietta in the show we attended, and she was beautiful and had an incredible voice. She was a pleasure to watch.

We were seated on the second row so we could see down into the orchestra pit as well. It was interesting to watch the faces of the musicians. Some of them just appeared to be doing a job, their faces lacking any animation. Some of them had such joy beaming from their faces that you could see their love of music. It gave us something to do during the set change breaks. The opera was 3 hours duration so was a bit long and tiring for a school night. But we loved it so much.

The Opera merits a full 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

We had a bit of middle aged excitement this week when all of our things we had ordered for the house arrived.

We bought a new Dyson vacuum which is amazing. It is cordless so you can whiz around with it easily. It is made for managing dog hair and our house has never been cleaner. It breaks down into a little handheld version as well so you can quickly do a little bit if needed.

We also bought a Phillips Air Fryer. We tried it out the first night and used this recipe HERE. It was for pork chops and brussel sprouts. We followed the instructions in the recipe and then cooked a few minutes longer as the chops looked a bit anemic.

Norm fried halloumi in the grill pan to go with it. While we were eating the first chop we cooked the second for 15 minutes. It turned out much more golden.

They were good! I loved the sprouts. I used American mustard instead of Dijon and the maple syrup is not low carb but it was a teaspoon between us and most of it remained in the bowl where I mixed it into the sprouts. We will do this again but will cook one or the other in the fryer, the air needs to be able to circulate around the contents I think. Will keep you posted on our progress.

We also got a new bed for Navajo. He has so many issues with his back and leg and we hope it makes it softer than lying on the tiles for him.

He’s such a lovely boy.

Last Tuesday Norm cooked the low carb cauliflower cheese and bacon dish I loved so. With it we served the last of the chicken frikkadels leftover from Sunday lunch.

On Thursday night I had my usual Friday treat a day early and had sushi.

I had my usual crab salad, butterfly, salmon roses and cucumber roses with prawn on top.

It was delicious even if it contained a bit of rice and sugary mayo.

There was a horrific murder in the news in Cape Town this week and we all read in shock about the hijacking and murder of the surfer David Wolfromm. The hijackers shot him, stole the car after having thrown him bleeding into the back, then crashed the car and set it alight with him still tied up inside. That would be a horrendous way to die. From the first time I read about this murder I had a feeling that I had a connection to the victim. Even before they released his name, I felt it. Today when I went to drumming everyone was discussing David’s murder and several of the attendees had attended various memorials for him. I then realized that I had met David and his family at the song marathon I attended last August where various spiritual groups had all gathered in a giant tipi to sing and drum. People sang in many different languages and David was a follower of the South American tribe Huni Kuin or the Kaxinawá, also known as the Kashinawa who are an indigenous people of Brazil and Peru. He and a group of others sang in the native language and it was beautiful.

David seemed like a lovely happy man. He had a wife and 5 children so it is just so unfair that a good man was taken for no reason at all.

Today we did a few songs in honor of David. We sang The Wolf and we learned a new song in Huni Kuin called Eskawata Kayaway. We used shakers rather than our drum.

From what I understand the tribe does not have a written language so everything such as lyrics are just written down phonetically. I managed to find a video of a man I assume to be Huni Kuin singing the song we sang today in honor of David.

It seems odd that he doesn’t move his mouth but maybe it is cultural? At least it’s the same song and as it appears to be a rare thing to find online I am grateful I found it!

I am glad that we paid a tribute to David and maybe a bit of him will stay with our group and we may adopt this new song to add to our repertoire for the dance? It’s just so sad for his loved ones.

There were other crimes and various headlines around transport.

There were a few instances of local bus robberies in the news. A man was shot and killed on a bus into town this week. The Golden Arrow bus service has suffered more than 20 robberies on its buses in the last seven months. They say they are going to consider implementing a specialised unit targeted at dealing with crime.

The residents of Hout Bay are threatening another protest if the City of Cape Town does not deliver on their promise of adding additional buses to the existing routes to cater for the hundreds of residents who took taxis before they shut down the taxi route from Hout Bay to the City. People just stand and watch full buses not even stop because of over crowding. People are late into work and late back home to their families due to the lack of available transport.

There has also been ongoing issues about 5 hours up the coast in George near my children. The city is in the process of introducing the Go George bus service and buying out taxi routes has been full of drama with at least two assassinations, attacks on buses and numerous protests.

South Africa’s public transport system is in a shambles. You have read my many blogs about the train system, the taxi service and now the buses. I am so grateful I have a car and am not reliant on the vagaries of all the unreliable transport methods in SA.

We had a re-enactment of Caitlin’s birthday and my Mother’s Day celebrations on Friday night as Lily and Josh were down in Cape Town for a wedding.

We went to Hudson’s in Claremont on Friday for 7. I have always gone to the city branch or Green Point but Claremont was easier for Caitlin. Lily and Josh stayed with us on Friday night and we all went together in my car and arrived first.

The music was all rock and was incredibly loud. Even the kids found it loud so that opinion is not just because I am an old fart. It was deafening. You could not converse without shouting directly in someone’s ear. The table was so sticky that we asked them to wipe it but it remained sticky even after wiping and they told us it is always sticky. It was so sticky we kept the menus and put our arms and phones on them or they stuck to the table. It wasn’t a very pleasant venue and we found out that the food was far inferior to the other branches.

Norm and I both had the Original Royale.

It had onion rings, cheddar cheese, bacon and a bit of chili oil. It was R89 for the 180gram patty I had or R105 for the 250gram that Norm had.

Lily had the Shroom Burger with cheddar cheese and mushroom sauce, Josh had The Player with bacon, feta and avocado and both Caitlin and Wesley had the Tribeca Selection with 3 100g sliders: The Shroom, The Player and The Wiseguy (which has tons of chili).

You order your side dishes separately at an additional cost. I had skin on fries and bought dusted onion rings for the table to share.

The breaded rings on the burger were a bit heavy on the dough, I far preferred the dusted version.

Caitlin and Wes had truffle fries and Norm had sweet potato fries but he said they were ice cold. I ordered a vanilla milk shake and it was as thin as milk and super sweet. It was not nice. I’ve had shakes at both of the venues we normally go to and they are usually thick and delicious.

My experience at the restaurant was only nice because of the company. I give it 2 Kitten Stars ⭐️⭐️

After dinner we opened gifts.

Caitlin got both some cute fun gifts and some practical gifts.

She got a set of three books from me by the author Joe Abercrombie, the First Law Trilogy series.

Her dad bought her a slow cooker. Lily got her a set of cute notepads with sloths on them and a glass cutting board and a toy for her cats.

She set it up as soon as she got home and Mittens had a blast.

The kids gave me a set of painted stones. I have been wanting some of these for ages. I have set them out on the front porch.

The bird they also gave me is now flying over my succulent collection.

I love them all. I love any type of garden art.

It was lovely having my girls with us.

It was nice to see their fellas too.

We were up early on Saturday as Lily and Josh had to run some errands and then get to their friends house and get ready for the wedding and out to Stellenbosch by 2pm.

Norm took Pixie to the chiropractor in Noordhoek early in the morning and when he came home he made us cheese omelettes, bacon and avocado. I added a spoon full of onion marmalade to mine.

It was delicious. I am a lucky Kitten.

Saturday evening we decided at the last minute to go out to dinner and we headed to Constantia and managed to snag a table at the Cattle Baron.

We were seated out on the little patio area under a gas heater.

Norm ordered the 300g Chateaubriand: Fillet flambèed with brandy. Served with a Cattle Baron Bèarnaise & a mushroom sauce.

I ordered the 200g Sautéed Mushroom Fillet: Grilled beef fillet served on deep-fried rosti and topped with garlic sauteèd mushroom. It was R195.

We both had chips and shared an order of mushrooms sautéed in garlic butter. They serve a complimentary dish of mashed butternut and creamed spinach with the steaks. It was all so delicious, the steaks were both very tender and perfectly cooked.

I had the chocolate fondant with ice cream: molten chocolate cake with a crispy exterior and runny chocolate centre. It was R58.

Our meal was delicious and the service perfect so we give 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️. This place is becoming my fave local steak house.

We went home and cosied up with the animals.

Panda tolerated Blue because it was so cold.

On Sunday after drumming I drove back from Marina Da Gama and collected Norm and we went for lunch at Woolworths before we did our grocery shop.

I ordered a bottle of still water and a chili omelette with bacon.

I was given sparkling water and did not notice until I took a swig. Blech who enjoys sparkling water and if you do, why do you hate yourself so much? It tastes like I imagine water tastes like when drank around a mouthful of rocks.

Then she finally brings our food and I get a few bites in wondering why I don’t taste chili when I got a mouthful full of salmon. Not what my mouth was prepared for.

Eventually a chili omelette was delivered and it was ok. It had a weird cream cheese and chive type stuffing that was a bit odd but it was ok.

But due to the long time it took to cook, the fishy first attempt and the weird cheese it gets 2 Kitten Stars ⭐️⭐️

Tonight Norm and I made low carb pizza, I used veggie pizza bases and topped them with mozzarella and Proscuitto.

First I baked the base for 5 minutes.

I made my own sugar free sauce from garlic, a tin of chopped tomatoes I liquidized, a small tin of tomato paste and a dash of Worcester sauce.i simmered it for about half an hour.

I topped the sauce with the ham and the cheese and baked.

It was good. Not as good as a real pizza, but for low carb it was edible.

We are wrapped up warm watching telly and listening to the pouring rain. Cape Town needs the rain.

Wishing you all a great week ahead. Until next time Kisses from the Kitten xoxoxo

Advertisements

The Power of Change

I think that my husband has a very sexy voice and accent, but sometimes our attempts to communicate with me and my southern drawl and him and his Scottish accent results in some confusion.

In my last blog I mentioned that we took a road trip out towards Paarl but I forgot to tell you about the rather funny conversation Norm and I had over the Afrikaans Language Monument. The monument commemorates the semi-centenary of Afrikaans being declared an official language of South Africa separate from Dutch.

I had always heard it called the ‘Taal Monument‘ as Taal means ‘tongue’ or ‘language’ in Afrikaans. So when Norm saw it sitting on the hill he said ‘Is that the Afrikaans Monument’ to which I said ‘That is the Taal monument’, to which Norman replied ‘Yes it is indeed quite tall but what is it called?’. I said it is the ‘Taal Monument’ and he again said almost with annoyance, ‘YES I KNOW it is tall but what is it called??’.

We had such a giggle once we realised that we were both on about the same thing.

It was a short week last week. I only realised it was a public holiday in SA when I opened my May time-sheet template on the 30th and saw the following day was marked off as a holiday. Otherwise I would have been sitting in the office all alone wondering why there was no traffic and no one was in! The holiday is known as Worker’s Day in SA but it is also known as Labor Day or May Day. If you want to read more about the history behind it in South Africa here is a LINK.

Mozambique has been hit by yet another Cyclone. This is the second cyclone in a six week period. In the last count I saw, at least 38 people have died and about 35,000 homes have been destroyed by the storm. Aid workers were desperately trying to reach survivors but rain was disrupting their movements. They are now also suffering an outbreak of cholera on top of the other issues they are contending with and 14 people have been diagnosed.

Our weather in Hout Bay and Cape Town has suddenly turned very cold. As a result the cats are very clingy. They only get near each other when it is cold or rainy.

The mist rolled in and has been making the valley and seas quite eerie. I made a collage of what the view is like normally compared to what it has been like some days last week, you would not have even known there is a mountain range behind that mist!

It was quite beautiful at night as long as you did not have to try and drive in it.

We also had a tragedy a bit closer to home this week when a runner was shot in the back in Hout Bay while jogging down one of our main roads in Beach Estate. Luckily he survived. There was also a robbery and stabbing of a 20 year old French woman who was walking through the Bo-Kaap, an area formerly known as the Malay Quarter.

Crime is so out of hand in South Africa. We are so under resourced when it comes to the numbers of police needed, especially in Hout Bay.

Norm has been cooking for us on our new low carb reboot. One night he made teriyaki fillet steaks, fried halloumi cheese until it was crispy, roasted sweet potatoes and steamed asparagus. It was delicious.

Another night he baked chicken breasts and fried red cabbage with bacon & cooked the other half of the halloumi cheese from the previous night.

As a result of cutting out carbs and sugar I have managed to lose 2kgs this week!

We had a bit of a cheat night on the evening of the public holiday though as we went to Massimo’s for dinner.

Yes I needed my roots done. Shhh, don’t be rude.

We were seated by the door so we got periodic blasts of cool air which was a lovely contrast to the heat from the pizza oven.

As it is an Italian restaurant there were limited low carb options which were appealing to me in the colder weather so we gave ourselves a night off of our rations. I usually have pasta from there so I figure I shaved a few carbs off of my usual fare? Give me a wee bit of credit please for trying!

I had 3 dishes from their tapas menu. I chose the deep fried calamari, mozzarella cheese bites and the pepite which is fried squares of polenta topped with truffle salt and grated fresh parmesan cheese. It was all delicious.

Norm ordered “JJ’s Jewels” which is two oven roasted artisan sausages with mash, balsamic and onion gravy and seasonal vegetables. You can also have it with fries but their mash is yummy.

We did not realise it when we decided to pop in but Wednesday evening is open mic night so anyone who wanted to sing could get up and do so. There were a few of the restaurant patrons who sang but the best singers by far were the restaurant staff who all have really good voices.

We had just popped out for a quick bite but we ended up staying until the end of the evening as it was so enjoyable. I give our evening a high 5 Kitten Stars. ⭐️⭐️⭐️⭐️⭐️

This has been a bit of a rocky week in regards to our families beloved animals. Lily’s childhood pet, Bacardi was put down as he had bowel cancer and it had spread to his spine and he was losing the use of his back legs. Lily had been so desperate for a Weimaraner dog when she was young and her Dad managed to find her one. Bacardi was a highly strung but loving dog for her and a companion for her Dad after the kids all moved out. We are all very sad that he is gone. The fact he died on the same date as Jean’s birthday was quite comforting to the kids as he adored Jean. Jean was their childhood nanny who raised them and whom they loved dearly as a Grandmother figure. I imagined Jean coming to take Bacardi over to the other plane.

On the same day our own dogs all went to the vet for their annual inoculations. Navajo has been scratching his ear a lot and the vet took a scraping and found he has yet another yeast infection in his ear. Even when muzzled he tries to rip your arm off when treating it though so it must be very sore.

Pixie was in fine health for a change but wee Panda has been deemed not so wee and has been put on a diet. He weighs almost as much as Pixie and she is much bigger framed than he is. He is not happy about it as he loves his food. After he finishes he looks up at Norm like, where is the rest of it? The increase in weight explains his increased snoring lately as he sounds like a chain saw and as he sleeps right up next to me I will be glad to have that noise toned down a bit!

We had also planned to take Blue the kitty to the vet as he had a couple of lumps on his head which both Norm and I are too blind to see but Caitlin had our cat carrier and had to bring it around. She checked out his lumps and could clearly see that they were scabs so he has probably been fighting again.

It was nice having Caitlin here for a visit. We chatted about what we should do next weekend on the 12th as it is both her birthday and Mother’s Day. We thought about doing lunch and painting at Clay Cafe but it was booked for parties of 2 that day so we decided to get some snacks in for our lunch and do pewter art at home and watch RuPaul’s Drag Race. She is going to get some boxes for us to decorate and we will do a design to decorate them. I’m just happy to have at least one of my babies here for the day and the fact I get to spend Cait’s birthday with her is very special. Lily and Josh will be down the following weekend and we are all going for a late birthday dinner for Caitlin then.

Norman had not shopped so that evening we had a takeaway from Posticino. We tried to keep the carbs down so we each ordered the Eggplant Parmigiana and a large salad to share. It was really tasty and far less carbs than if we had a pasta or pizza. It gets a full 5 stars ⭐️⭐️⭐️⭐️⭐️

Friday night we always have takeaways as well and I had my usual sushi from K1 in Hout Bay.

I had the crab salad, salmon nigiri, butterfly and salmon roses. Only two of my choices had rice. 50/50 right? #BetterThanFishandChips

It scores a full 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

I treated the household to some new appliances this week. I ordered a new toaster and kettle combo. Our old kettle was a second hand gift from a friend who emigrated years ago so no telling how old it was. It leaked something awful and the toaster was a bit hit or miss on the toasting function.

I love the white!

I also ordered a cordless Dyson vacuum at a ridiculously obscene cost but it is made for coping with dog hair and lord knows we have plenty of that! It hasn’t arrived quite yet but hopefully it will soon. Norm vacuums daily and the floors are covered in hair almost immediately after.

Luckily I had a hair appointment on Saturday morning to sort out the aforementioned gray roots so I was up and out reasonably early.

Norm made us a yummy low carb high fat breakfast before I left as I knew we would not get lunch so I needed the fat to keep me full until evening.

He also made me a latte in my favorite Elvis mug ❤️

I’m a lucky Kitten.

When I was in the city there was a Taxi protest outside CT Traffic Services which is more than likely related to the Traffic Enforcement of Taxis. The police have been doing roadblocks and have been impounding taxis for unpaid fines or other violations. The taxis think they should be above the laws.

I parked a few blocks away so that I got in a bit of a stroll. Thembi brought me a coffee and got busy colouring.

I also had a moisturizing treatment. Afterwards Leandra did a lovely blow dry, I wish my hair looked so sleek on a daily basis.

I went home to collect Norm, we ran a few errands and then went to the local primary school to attend the 3pm show ‘Faces of Amoyo‘ being put on by Amoyo Performing Arts Foundation.

It started out with the whole group of performers singing You Gotta Be.

There were 17 different scenes with the children dancing, singing and even acting.

There were school children of all ages performing and there was such talent!

We enjoyed the show so much! Amoyo does amazing work in the community, helping children to stay focused on positivity and to try and keep children away from the influences of alcohol, drugs and crime. If you can spare any money to donate to them they are in desperate need of funding. Here is a link to their funding page. Either a once off donation or a regular monthly debit will be going to support the brilliant work they do. If you are overseas a little bit of foreign currency goes a long way.

Afterwards we stopped off to buy some Banting ice cream from our local Italian Gelato spot, Ice Dream. They make their own ice cream and it is so yummy and stops me from feeling deprived of treats while reducing our sugar intake. They also do vegan ice cream as well as the regular and no sugar versions.

We then came home so Norm could walk and feed the dogs and at 6pm we headed out for an early dinner. We went to Papino’s in Hout Bay.

We both ordered our fave dish from there, the hollandse biefstuk, and we also decided to have a cheat night so Norm ordered fries and I ordered Portuguese chips.

It was delicious! They seem to have changed the sauce recipe and added a new spice which I could taste and smell but could not identify. I’m not 100% sure about it, but I love their steaks and can always have a plain fillet if I decide to change from my usual choice. We enjoy this cosy, friendly little spot. I give it 4.5 Kitten Stars as the steak was perfect but the sauce was not quite what it usually is. ⭐️⭐️⭐️⭐️✨

We were home early and had a relaxing evening as we had such a busy day.

Today we are also having a lazy day as befitting a Sunday. I made an omelette for a late lunch and Norm made bacon.

Now we are watching Knock Down The House.

I have such a girl crush on AOC. ❤️

Later on we may go into the village or I may spend all day in my PJs! Whatever you do, I hope you enjoy it.

Until next time, Kisses from the Kitten xoxoxo

Hellos, Goodbyes & All That Jazz

Due to safety risks I did not want to mention it in my last blog but Norm was away last week for 3 days and as per usual, everything went haywire. Even Facebook and Instagram crashed! I mentioned in my last blog about the lock jamming in our security gate resulting in us being locked in upstairs and that was the first thing to go wrong but he was still here to resolve that. He ended up using a bicycle chain to lock the gate shut. Quite innovative really as I would have just said to hell with it and left it open.

I also mentioned the dramas with the electricity knocking out the downstairs WiFi and trying to resolve that after much poking about. I spent one night with no telly and much frustration.

The one thing I did not mention was that Pixie had developed a hot spot on her back leg. It was on her inner leg and within a matter of 48 hours she had gnawed it raw to the point that it was bleeding and very gooey and starting to go septic. She would not eat and was so lethargic that she worried me so. Pixie loves food and if she is not eating then you know she is very ill indeed. As I had to come home early due to the issues with the dog sitter and the alarm I decided to take her down to the vet on Thursday afternoon. The vet noticed that she had little patches of eczema all over her body and she said I had to leave Pixie behind so that they could sedate her and shave and treat her wounds. I was already so worried about her that this set me over the edge and it took all of my self control to not start sobbing. I did have leaky eyes and the vet was comforting me and telling me that Pixie would be fine. I felt a right wuss.

I went back home for a bit and soon after I got home Norm arrived back from the airport. He settled in a bit but then it was time to go back and collect Pixie. The vet said that they had to keep giving her more meds as she kept waking up, the little crack head. Eventually they managed to shave her and give her a dose of anti-inflammatory meds, cortisone and antibiotics. They also put on a cone to stop her chewing her leg.

After we collected Pixie from the vet Norm drove me over to Constantia to my friend Gerri’s house. She was moving out of her house and we were having a drum session to say goodbye to the land and the ancestors of the land. I cannot see to drive at night so Norm was kind enough to take me there.

We dug a hole in the spot where the lodge used to be and we put the prayer ties from the lodge into the hole and we burned them. We gave some tobacco to the ancestors and thanked them for all of the beautiful ceremonies we have had at her home. It was at Gerri’s home that I had my first sweat lodge in South Africa and where I started to learn about my Native American roots and to start to follow the red road so I felt very emotional.

We sang the Cherokee morning prayer song We n’ de ya ho to each of the directions.

Gerri prayed and said thank you to the spirits, the trees, the ancestors and the beings who all supported the teachings and learnings that have happened at Eagle Owl Lodge. When she called in the spirits and the ancestors the wind picked up and starting blowing a gale. The birds started flying around overhead.

We then all settled around the communal drum and sang our hearts out and drummed with great enthusiasm. While we were drumming an owl came and settled in the tree overhead and hooted along with us. The hadedas flew over and raised their voices in unison with us. A load of frogs started chirping along with us too. As we were smack dab in the middle of a housing estate this was quite magical. I could feel the energy of the beings showing support and making their presence known. I could feel the love of the land surrounding us.

We were oblivious to the dramas going on inside the house as one of the neighbours came over and just walked into the house and started going insane and calling us satanists and all sorts of vitriolic poison. Norm had unfortunately arrived in the midst of her craziness and when she was asked to leave the house she started attacking Norm and taking photographs of him and the car and when he asked her to stop she called him a Glaswegian Git. A) He is not Glaswegian and B) he is not a git! She is crazy AF. Nevermind, she will not have us there to harass any longer.

We did not let it spoil our night however, I left on a high, despite the sadness of knowing I will never go back to that house where I learned so much, I know it is time to move on. I always absorb so much energy and positivity from drumming and singing our prayer songs.

I have started praying on my knees, I have always had bouts of praying but never on a consistent basis and since I started following the red road I try to give gratitude regularly but I had never really knelt to do so. I met a really lovely woman a while back at Gerri’s and she said to me that I needed to get on my knees and since then it has been niggling at the back of my mind and I have finally started to do so. If I forget to kneel and pray before I leave in the morning for work I pray on the drive in and listen to NA music to try and keep me centred and to put me into a calm state. It really does work.

On Friday it was 32 degrees and it was so hot walking from the office to my car after work. I worked late to try and make up some of the hours I had lost dealing with Pixie and when I left my office the town was chocka with young people. There was a global student protest about climate change and many of the student must have been hanging around afterwards. Here is a link to a video of the Cape Town protest but it was all over the world.

As it was so hot Norm popped down to get us sushi for dinner from K1 sushi. They have a buy one get one free offer so all of this loveliness was only R123! That is $8.50 USD. I had salmon roses, prawn roses, cucumber roses topped with prawns and prawn tempura. Can you guess that I like prawns?

Friday night we had load shedding and it continued all through the weekend, occurring 4 separate times on Saturday. Load shedding is to protect the stability of the national power grid during times of severe strain. When Eskom is unable to meet the nation’s demand for energy it implements power rationing – load shedding – which reduces the load on the grid by cutting electricity to suburbs, towns and villages. In this way, Eskom is able to manually reduce demand to match its capacity. It is not too bad when it is in the day time as you can amuse yourself doing things, but when it happens in the evening you have to wait for it to finish in order to go to bed or you are likely to be woken when the lights all come back on. It went off at 4am and I woke up dripping with sweat as the fan was off. It was so tiring being woken all night by this nonsense. We were at Stage 4 of load shedding all weekend but it has dropped back to Stage 2 at the moment. We are due to be without power tonight from 8pm to 10.30pm which of course is right when we are usually getting ready for bed. It is exhausting remembering to prepare for it and trying to function.

Eskom has said that one of the reasons why it has been so intense this week is due to cyclone Idai in Mozambique and Zimbabwe knocking out the supply there which we are dependent on.

However insiders say that it is due to a number of issues, mainly poor maintenance of the infrastructure.

Whatever the reasons, it is a pain in the arse to deal with.

On Saturday morning I had plans to meet my friend Bronwyn for coffee at Hout Bay Manor but it was closed for a wedding so we had to quickly regroup and we decided to go to Delish instead as we could sit outside there. We had coffee and scones.

We chatted for hours and realised that we have so much in common and I decided we are basically twins. I had been told by several people before we met that we looked alike and had the same mannerisms and even communicated the same and when we talked we realised it is so true. I left feeling so relaxed and yet energised as you do when you really connect with someone. Women need female energy in their lives and I had been missing that. I hope we manage to spend more time hanging out as I think it would be good for both of us.

Bronwyn had a lunch date with her family and so we headed off just after midday. Norm and I were taking Caitlin and Wes to Hoghouse Brewery for dinner that evening.

We collected them and drove over to Ndabeni arriving for 6:30. We were seated upstairs.

We were warned that they were due for load shedding at 8 so we quickly made our choices and ordered. You order the food for the whole table and share it.

We ordered 100g of Korean burnt ends and 100g of normal burnt ends. These are the ends of a beef brisket which go a bit burned. We also had 300g of pulled pork.

We ordered 300g of pork ribs, 200g of beef brisket and 200g of pork belly.

For our sides we had big fat chips, onion rings and mushroom arancini. The fellas had the chorizo scotch eggs. It was quite a spread!

I finished it off with a pasteis de nata, I adore these little gems.

We literally waddled out of there with big fat bellies, the food there is so divine. There was nothing that we had that was not tasty and delicious. It was nice to be able to hang out with Caitlin and Wes, they are such a lovely couple. Wes is a really nice lad and I am glad Cait is with him, they are very well suited.

There was a famous rugby player called Siya Kolisi also there. He is a huge bloke and very handsome.

I felt sorry for him as everyone wanted to take a pic with him and he just wanted to hang out with his adorable son. He was very polite to his fans however.

We left before load shedding kicked in and dropped the kids at Caitlin’s flat then headed home. It was a restless night with the power going on and off. I was a bit groggy when I woke on Sunday and I had a lazy morning. Norm made us bacon and eggs for brunch and then Caitlin came to collect me at 4pm as we were going to see the musical Chicago which was on at the Artscape. Caitlin had won a competition on CapeTownetc and she invited me to attend with her.

We went to the city and drove down Kloof Nek looking for a restaurant with easy parking as the show started at 6pm so we did not have much time to mess around. We saw parking outside of Van Hunks and so we grabbed it and went in. They sat us outside on the balcony and we had a nice mountain view.

But when the wind was blowing in a certain direction it reeked of urine. There are many homeless people in that area and that area is also a bit of a party place so I assume the street is used as a urinal by the masses. Charming.

We asked to move and were put on the other side of the veranda where we were much happier.

We were even happier when we saw that there were two for the price of one burgers and we ordered the Parmesan crusted chicken breast burgers with chips and onion rings.

We finished our dinner and headed off to the theatre. Parking was a bit of a mission and we had to race up to collect the tickets, get a bottle of water and have a wee. We made it just in time to our seats only a few minutes before the curtain came up.

It was a brilliant production and we really enjoyed ourselves. It was nice to have a weekend full of female company and time with family.

When we got home it was load shedding and so Norm and I stayed up until the lights came back on but then it was so late when we got into bed and I was really tired today. However the positive energy I gained from drumming and the time with people I enjoy bolstered me up and kept me buoyant. Pixie went for her check up at the vet who says she is doing really well and that has also helped.

I hope the load shedding settles down soon as life is enough of a challenge without that. Thursday is a public holiday so it will be nice to have that day off. I do not have any annual leave left or I would also take off Friday but I am grateful for the one day I will have to relax.

I hope you all have a great week surrounded by happiness and love. That is what makes the world go round after all.

Until then, kisses from the Kitten x0x0x0x0x.

The Fear of Loneliness

The fear of loneliness can be a motivator behind many decisions made by some people. Irrational sometimes to outsiders, these decisions can result in constraints to the lives of some and heartbreak to others. People settle for people they do not love, or stay in relationships with people they do not love rather than risk being alone. Loneliness is one of humanity’s biggest issues, often leading to despair. Isolation is even used as the ultimate prison punishment, it can affect people in many different ways, leading some people to behave bizarrely. As an only child of working parents, one whose home was surrounded by countryside rather than playmates, I grew up being alone a lot and I am comfortable with my own company. However nothing makes me happier than time with my family. My family is everything to me. But I do not mind being alone.

This topic came up this weekend when watching ‘Like Father‘ with the fabulous Kristen Bell and Kelsey Grammer. Kelsey plays the Father and that was his term, ‘fear of loneliness’, he used it when discussing a poor decision made by Kirsten (in the role of the daughter) and proposing explanations for why the situation may have happened.

Lauren Miller Rogen was not only the screenwriter but also the director and producer of the film and hubby Seth Rogen appears in it.

It was a good enough movie to amuse me on a lazy cold winters day. I give it 3 and a bit Kitten Stars. ⭐️⭐️⭐️✨

Thursday was the start of a four day weekend for me as it was Women’s Day in South Africa.

August the 9th is a Public Holiday marking the day of the national march of women in 1956 to petition against legislation that required African persons to carry the ‘pass’.

The ‘pass’ was an identification document which restricted a black South African’s freedom of movement under apartheid and only by having the pass were they allowed to enter ‘white’ areas. The ‘pass’ had come into force under the Urban Areas Act (commonly known as the pass laws) of 1950.

On August 9, 1956, 20,000 women staged a march to the Union Buildings in Pretoria to protest against proposed amendments to the act. They left petitions containing more than 100,000 signatures at prime minister J.G. Strijdom’s office door. They stood silently outside his door for 30 minutes.

The women then sang a protest song that was composed in honour of the occasion: Wathint’Abafazi Wathint’imbokodo! (This translates to “Now you have touched the women, you have struck a rock”.).

As discussed in my last blog, women in South Africa do not have a lot to celebrate however.

Neither do many women worldwide. I loved reading this week about the increase of the number of women entering into politics in the US. The one thing we can congratulate Trump on is waking people up to the risk of letting racist, misogynistic bigots run the country and getting them to step up to vote or even to run for office.

This day also marks the anniversary of my first day at work in South Africa after I immigrated back here in 2007. We were given a fancy lunch at the Mount Nelson by my new company and I thought ‘wow’ I can get used to this. However I only lasted 6 months with that company and am now on my third contract house since moving back. If I am unhappy, I move on. Life is too short.

I had booked to go on a reconnection medicine walk on Thursday but I woke up so stiff and sore from the cold that I could barely make it downstairs and so I had to cancel. We have had a cold snap of icy weather in Cape Town and my arthritis is reacting badly to it.

Instead I wrapped up warm and stayed tucked in bed and Norm went to get us pastries and then brought me pastry and a frothy latte in bed, where I lay surrounded by cats and snoozing Pomeranian pups.

That morning a guy came to repair the cowl that blew off of our chimney and the animals and I stayed in bed while Norm dealt with that. As the guy said it blew off the chimney due to his fitting it incorrectly the first time he did not charge us! That was lucky.

I put together some lunch from the salads I had picked up on my way home on Friday. I bought them for the shared lunch after my walk but as I did not walk we had some yummy bits to choose from. We had Asian slaw, potato salad, pickled beetroot with chunks of creamy feta and roast chicken. It was divine, healthy and so easy.

On Thursday evening we decided to just stay in by our cozy fire. We got chicken burgers from The Kitchen Takeaway and just relaxed.

The joint pain I was having could have been due to the Wednesday night when I had gotten chilled to the bones while sitting in an assembly room watching Norm present to 50 residents and several members of the City Of Cape Town Council about the proposal to start a Central Improvement District, aka a CID. This is a private-public partnership formed by the property owners in the area to provide complementary services over and above what the City of Cape Town provides.

Our CID will cover 3 areas, Oakwood, Hughenden and Meadows, it will be called by the acronym ‘OHMCID’. The website is live and the process is busy following the regulatory requirements. We just need 60% of the property owners to sign up to it and we can start to boost our security and be more in control of managing our area.

The presentation finished about 8pm and we were starving so we headed into the village and stopped at the Woodcutters Arms Pub in Hout Bay.

Norm was tired after presenting that night as well as several other meetings he had for work that day. It was a relief to get into somewhere warm.

View this post on Instagram

❤️

A post shared by Kitten In The City (@stresskitten) on

We both ordered a few Tapas items which they served on platters.

I had jalapeño cheddar cigars, onion rings and popcorn chicken strips.

Norm had his beloved scotch egg with fries and hake goujons.

The food at that pub is reliably well cooked and tasty. We wanted something simple to share and nibble with our fingers. I give it four Kitten Stars for being exactly what you could hope for in a Gastropub. ⭐️⭐️⭐️⭐️ It hit the spot and we came home and crashed after.

We have both had busy weeks. At least the days were busy with work but our evenings were spent in front of a fire as it’s been so cold and drizzly outside. The animals were happy snuggling up.

The cats love it when we have a fire.

We had plans to go on a road trip on Friday as I also had the day off. We were going to drive across Chapman’s Peak to Imhoff Farm but it was drizzly, overcast and rainy so we fancied something a bit cosy. We needed to do a few errands so we decided to go to Peddlars in Constantia then pop over to the mall.

We quickly settled in to a table by the window after trying 2 others which were reserved (it was very empty so that shuffling around was all a bit bizarre).

Even Scots Norm was feeling the cold.

We decided to just order the pub platter to share.

It had calamari, onion rings, chips, chicken strips, pulled pork spring rolls and a few sauces. It was really yummy and hit the spot. We didn’t linger, we had a drink each then headed off to the mall. We got a human wrist support for Navajo’s sore ankle.

The doggy Physio has recommended it, so far so good, we will see if he wears it. We had a few other things we needed so we ran our errands then bought a few groceries and we decided to go for a coffee.

We popped into Mugg & Bean and Norm had a cappuccino and a slice of caramel cheesecake.

Norm gives their cheesecake 4 Kitten Stars. ⭐️⭐️⭐️⭐️

I had an iced coffee and a chocolate chip muffin. They have divine muffins.

We headed home as Norm had to walk the dogs and take Cordelia home at 5. We popped into Hout Bay quickly first as I had inadvertently sat on my specs and they badly needed to be adjusted so we stopped by Tanya Seeber enroute.

We were still full from lunch so didn’t even eat dinner that night despite shopping for it. We just nibbled nuts, cheese and apples and such that night.

Despite our plans going awry we had a lovely day together. I feel very blessed that after 21 years of marriage Norm is still my best friend. We can make most things we do enjoyable.

On Saturday morning Norm cooked us a delicious breakfast to set us up for the day.

After breakfast Norm and Nav pottered about the garden.

I got ready while they were busy as I was signed up for a slot in a day of singing at a two day Sacred Song Circle Marathon event.

This is one of the songs in our repertoire and it is one of my favorite songs to sing. It’s such a happy lighthearted song with such a nice rhythm.

The lyrics are “waniskâ! pêtâpan ôma

âsay piyêsîsak kî-nikamowak

ê-miyonâkwan kitaskînaw”

This translates to:

“Wake up! The sun is coming.

The birds are already singing

How beautiful this land of ours is.”

Isn’t it a lovely song, suited for what turned out to be a lovely day. The event started on Friday evening and carried on all day Saturday. It was held in a house off the beaten track, in a remote area in the southern peninsula and it was about an hour from my house. I went to Gerri’s house, our drum circle leader, then she and I drove in convoy to the house.

Our drummers were supposed to wear red.

There were lots of people there, approximately 20 adults. There were also children of all ages and there were many places on the property to keep children occupied but the vibe was relaxed and they ran in and out of the tent too. The singing was held in a large round tent filled with rugs, blankets and pillows. There was a center altar with many items there for blessing. There were different rounds of songs, with the changing of song leaders every hour or so. When we arrived our friend Martyn was singing and then it was to be our turn. Martyn sang very lovely, soothing, soft songs and everyone was quite lethargic from the shared lunch they had eaten just before we arrived. Gerri brought our large communal drum and when it was our turn we stood up around it. We sang all dance songs so they were mostly quite energetic. Waniska is probably our slowest song and we really wail on the chorus even for that one. We woke the tent up and got the energy going.

After our round we stayed for one more round of South American native songs which were sung in Spanish or Aztec. Some of the terms were familiar from my North American song repertoire and some from my very limited Spanish. I left and drove Michelle back to Gerri’s house where she had left her car. I then headed home, cold and tired but happy.

Norm cooked us a delicious dinner when I got home. He grilled the fillet steak and we finished off the salads from the previous day. He also boiled some corn and sliced up an avocado.

He also made a roaring big fire to warm me up. It was a divine end to a lovely day.

We are having a lazy evening tonight and we do not yet have plans for tomorrow, we will have to see what the day may bring.

Until then, Kisses from the Kitten xoxoxo

Mni Wiconi – Water is Life

On Sunday my drumming circle had an all day dance for rain. Norm and I had a lazy day on Saturday as I knew that Sunday would be exhausting and I wanted to be well rested in order to give all of my energy to the drumming.

Norm and I decided to just get a take away and I opted for my fave pizza from Massimo’s.

Lily, Josh and his Dad were at the track all day Saturday and Josh won his race so they were in a festive mood when they got home that night around 7pm. We all sat outside when they arrived home and enjoyed the cooler evening air.

Sunday morning I was up by 6.30 as I was wide awake and excited for the dance. I dressed in a long dress with sleeves as you must show modesty and respect when in a mixed gender ceremony. I packed up my own lunch and a salad and a french stick to contribute to the evening communal meal. I took my own drum, but we all drummed using the one large communal drum.

I was not sure how many drummers might be there and whether we would all fit around the large drum but as the drummers kept changing in number as people arrived and left throughout the day it was fine. There were about 30 people there in total between the dancers, the drummers and the people who were in charge of managing the ceremony. The supporters and drummers varied, only some of us stayed all day.

The dance was held at Sacred Ibis which hosts many different events that are open to public attendance. It is a lovely calm space and feels like you are out in the middle of the country instead of less than 5 minutes from my front door.

When I arrived they were still setting things up and getting organised.  I headed down to the field where they had already set up the drum and the arbour which is the area where the dancers dance.

View this post on Instagram

The arbour for our dance yesterday ❤️

A post shared by Kitten In The City (@stresskitten) on

In the centre of the arbour was a large tree which was being used to symbolise the Tree of Life. The dancers would place their prayer ties on this tree and pray to Mother Earth at the tree.

Before anyone enters the arbour they must be smudged with the smoke from burning sage and a prayer said. All of the items used in the ceremony are also smudged. All day there is a designated smudger who goes around the dancers and smudges throughout the day in order to keep the energy pure.

Once the dancers have been smudged they are to remain separate from any one else and must remain in the dance or rest areas. The dancers were instructed to fast from the previous night. They have no food or water throughout the day and the dancing is hot and tiring. It is a real sacrifice.

Once the arbour is dressed, no one may enter except the dancers or the people who are part of the ceremony. The arbour is an open structure made of poles with string woven between them to form a circle. The design is based on the same concept as a medicine wheel. There are openings to each of the 4 directions. Prayer ties and crystals mark each of the gates.

Before the dance the elders must set the intention. The intention for this dance was defined as: “The only thing we truly “own” and that we can give in return for the Abundance that Mother Earth gives to us, is our bodies. For that reason, we fast, dance, sing, drum and pray, giving ourselves fully to Spirit and the Tree of Life, in complete focus and devotion.

This One Day Dance is in love, honour and gratitude of the Water, holding the prayer that our dams be replenished in Cape Town soon. Mni Wiconi – Water is Life.

Dance To Heal The Earth is about Restoring the Balance of Life – the Sacred Feminine and Masculine, in Respect, Honour and Healing for Mother Earth and All Our Relations. It’s important to come with an attitude of humility, and a sincere desire to give of ourselves in sacrifice for all the ways that humans have desecrated the Earth. We seek forgiveness for our human family; awareness of and connection with All Our Relations, in order to understand how we may better serve them; and celebration of Life by honouring the Tree of Life.”

There are 5 rounds of dance with the drummers calling in the procession of dancers. There are two rounds of sweat lodge for the dancers where they pray and call in the spirits and guides. The first is the Brush Off Sweat to brush off worldly energies, cares and worries. The last round of the event is a Gratitude Lodge where they give thanks to the spirits and ancestors who joined into the celebration and express their gratitude of the experience.

After each round there is a Pipe Ceremony. The dancers held their ceremony down in the lower fields in the sweat lodge area, under a group of trees, the drummers and supporters held ours in a seated area near the farmhouse under the shade of a giant tree. The Pipe Ceremony is also part of the event, each of the participants pray and give thanks for the day and for being allowed to participate. I prayed for water in abundance.

While the drummers were conducting our Pipe Ceremony we could hear songs being sung in Imazamo Yethu cascading across the valley. It was such a special sound. One of the men there said that it sounded like a Xhosa wedding celebration song as it seemed to be a call and response format with the Lead Man calling and the remainder of the men repeating, then the Lead Woman singing and the women responding. It was so beautiful. I wondered if they could hear our drumming and singing too and what they thought about it.

This is one of the songs we sing, we sing in multiple languages. This song is in Japanese I think.

And we sang the Water Song as well, we sing it at a faster pace which is more suitable for drumming.

The lyrics are “Ne-be Gee Zah- gay- e- goo Gee Me-gwetch -wayn ne- me — goo Gee Zah Wayn ne- me- goo”. Translated to English you see that the words are very appropriate for the ceremony we were conducting:

“Water, we love you. We thank you. We respect you.”

There are 5 rounds of dance in total. With the 2 sweat lodges and the pipe ceremonies added in it is a very long day.

While we were in ceremony the energy was amazing. We could see so many birds circling our ceremony. Thank you to all the birds that came swallows, doves, hawks and the 7 eagles that made the infinity sign over the Dance. A huge white butterfly flew into our drumming circle and skimmed across my head and then swooped down into the circle and flew off to sit on a nearby bush. The butterfly represents transformation and the world is in such a state of transition this is no surprise. It gave me chills.

When the dancers went into the lodge to do the Gratitude Sweat, the drummers all went up to prepare the feast. Everyone brings a vegetarian dish of some sort to contribute and it all gets laid out at the end for us to nosh on.

After the final sweat is completed, the dancers come out of the lodge and the drummers and supporters join them. We all stood in a circle around the fire pit and we were each given a string of prayer ties. Prayer ties look like little ghosts tied on strings to me. They are squares of fabric which have a pocket of tobacco put into the center and are then tied with string. I did not take any pics of my own as phones were banned, however I found this pic which looks exactly like the ones we made.

Most of ours were bright yellow, the colour of turmeric as turmeric was used to dye many of them. Saffron-hued Buddhist robes are dyed with turmeric. Turmeric has been used for centuries in many different cultures. The followers of the Hindu religion see turmeric as auspicious and sacred and use it as part of their bridal ceremonies. Ayurvedic medicine has used it for centuries as well.

We all went into the circle one at a time and dropped our prayer ties into the fire pit and we all said whatever word that came to us. Mine was ‘Abundance’.

After the burning of the ties we all went back into the dance arbour and had a final round of Pipe Ceremony and then we had a closing prayer where we released the ancestors and spirits who came to join us and we gave thanks to them all and to the 6 directions. We gave thanks and praise to the Spirits and the Ancestors, first to the Centre, then to Mother Earth below, then to the East and the South, the West and finally to the North.

After the closing ceremony the procession was led up the hill to the farmhouse where the food was waiting for the fasting dancers. The dancers were allowed to fill up their plates and find seats and then the rest of us had a bite to eat. Everyone was very tired but glowing with the energy we had created.

By the time I got home it was after 7pm and I was completely finished. My legs ached from standing, my arms ached from drumming and my voice was rough from singing.

All I have to give to Mother Earth is my body and I give of this gladly to praise her for our lives and provision of the sustenance we need and to request that we are blessed with abundance of water.

Kisses from the Kitten xoxoxoxoxox

Solstice Celebrations 

I started on Saturday with the Corticosteroids my doctor prescribed for my on-going issues with my ears and sinuses but they have made no difference whatsoever. I went back on Monday for another blood pressure check and to get my lab results. My blood pressure is still high and needs to be monitored. The lab results showed I still have a bacterial lung infection and I am now on a different course of antibiotics. My GP has also referred me to see an ENT specialist about my blocked ears. I made an appointment for next week to see her. She is located near my client where I am based on Mondays & Tuesdays so I will just walk over there and hope there is no rain that day. Umbrellas are useless in Cape Town with our winds.

We have finally been receiving a bit of rain here and there which helps with our on-going drought issues however we must not become complacent that a few drizzles will resolve the low dam levels. The City of Cape Town has decided to finally get off it’s hands and send out a RFI (Request for Information)  this week to try and come up with some ideas to resolve the issues rather than just hope for heavy winter rains.

It is now very cold in the mornings and I cannot bear to take a cold shower. I keep my shower to as short a time as possible and I get wet when the water is tepid, but ice cold water on a cold morning is just asking for sickness and goodness knows I am struggling enough with that already. I no longer condition my hair in the shower, I put on a leave in conditioner afterwards. I look a mess most of the time as I try to only wash my hair once, or at most, twice a week. Luckily menopause has sucked all of the moisture out of my once oily hair and it copes fine.

I think we are going to have to bite the bullet and implement a proper grey water recycling system as Norm has a damaged shoulder and is struggling with carrying the buckets of water down to the garden.

As mentioned in my last blog, Friday was a public holiday in South Africa and I went across town to Maestro’s on The Beach to have lunch with my friend Di.

It was a stunning winters day and we grabbed a table outside to enjoy the view of Table Mountain and the beach.

As it was a weekend I decided that carb controls be damned and I ordered their chicken schnitzel with cheese sauce, chips and onion rings. The Schnitzel comes with a choice of one side dish for R105 (about $8 USD). The cheese sauce is an extra R19 as were the onion rings (at R25).

It was really yummy and I wolfed down every bite.

I even had ‘dessert’ in the form of an Oreo Milkshake for R35. It was thick and creamy and rather divine.


Di and I had not seen each other in ages as we live on opposite sides of Cape Town and neither of us are great on motorways nor can we drive at night but we made up for lost time, spending 5 hours sitting in the sunshine and gabbing. It was good for my soul. It was lovely having the sun on your back and good conversation with a friend who cares.

When I eventually made it home Norm and I decided to watch a film and we chose the movie ‘A Cure For Wellness’ as I had thought I had seen a friend posting about it on Facebook. Later I checked back on their feed only to discover it was a different film they watched. Oops.

cure for wellness image

A Cure for Wellness was a crazy,  bizarre and rather uncomfortable film. It was a bit like a train smash in that you could not stop watching it no matter how horrid or distasteful it got. The premise of the film is that an ambitious young executive is sent to retrieve his company’s CEO from an idyllic but mysterious “wellness center” at a remote location in the Swiss Alps. It all derails from the point of arrival and just becomes more and more strange. It ended in a rather unfinished manner (so many questions) and therefore makes me think they are planning a sequel. I will not subject myself to that if so.

A Cure For Wellness gets 2 kitten stars and that is only because it managed to hold my attention.

Early on Saturday Mzudumo arrived and got started in the garden while Norm and I had plans to  go the shops to buy a cover for my new iPad. I saw on Facebook that a friend was asking about the cost of an Uber to Cavendish Mall so we stopped to collect her and her son and gave them a lift. They were going to the cinema so we could not give them a lift home as we had to get back to give Mzudumo his lunch.

I went to the iStore but they only had black covers and I wanted something a bit more colourful and cheerful. They referred me to Incredible Connections and they had a red one which is the colour I wanted but it was almost a thousand rand! I chose a bright fuchsia coloured one instead but when I got it home and on my iPad I saw that it only has a ‘prop up option’ when in the landscape view, not in the Portrait view. As I play covet and it is only available in that view it means it is not very handy for me. That is what I get for being a cheapo miser to save R300!

After we finished shopping we went for brunch. We chose Mugg & Bean as it serves breakfast all day and Norm loves his omelettes.

We both went for their ‘Simple California Omelette’ which is described as a deconstructed 3-egg omelette filled with cheddar, mozzarella & fresh basil. Loosely topped with fresh avocado, back bacon & Danish-style feta, drizzled with a basil pesto mayo & served with pan-fried cherry tomatoes. It is R77.90.

It is served with toast, Norm had the low carb option but I had white bread and just ate a bit of it. We found it odd that they did not serve the toast with butter. We asked for butter but by the time it arrived the toast was cold. The butter was rock hard as if it had been in the freezer, I could not even cut it with my knife, much less spread it on my toast. This is a pet peeve of mine, butter should be served room temperature.

Caitlin had her childhood best friend Katherine down from Johannesburg that night with her gorgeous twins Luke and Tyler who are 3 years old. It is a good rehearsal for grandkids (which are not even visible on the horizon at this point.) The boys are so different considering that they are twins, Tyler is fearless and exuberant and very friendly while Luke is more cautious, gentle and sensitive. Tyler had a great time playing ball with Pixie who loved the attention and was so gentle with him but Luke was a bit intimidated by the dogs and refused to get on the floor, choosing rather to walk from couch to couch.

As the boys were having dinner with us I decided to make something child friendly and made 3 cheese mac and cheese adding full fat cream cheese into the sauce as well as cheddar, then topping it all with mozzarella for baking. Of course I plonked a load of chilli in mine.

 

Once the twins settled down to watch a movie upstairs in bed with Katherine and Caitlin Norm and I put on a movie to wind down from all of the excitement. We chose Collateral Beauty with Will Smith, Edward Norton, Kate Winslet, Keira Knightley and Helen Mirren. We chose it for the brilliant cast.

collateral beauty.jpg

I found bits of it confusing, but it was a very emotional movie and well acted. Other than Keira Knightley who looks the same no matter what emotion she is displaying. I give it 3.75 kitten stars.

Katherine and the kids were flying very early the next day and they were up and out and away to the airport. After Caitlin got back she went back to bed as it was so early for her. It was father’s day and she rose about lunch time to give Norm his presents from her, Lily and Trevor. They gave him some meat thermometers for when we braai a roast as well as a grill matt for cooking on the grill which means you do not have to scrub the grill, you can just wash the matt.

braai mat

On Sunday I had another drumming session planned. There were more people there this time which made it even more fun. We sang lots of songs and we performed a new activity called ‘Heart to Heart’ which is about connection, toning and harmony. It is done with 2 people and you put your ears together, place one hand on the other person’s back over their heart area and the other over their opposite ear. You then vocalise until you are harmonising the sound. Caitlin and I did a reenactment to show how it’s done.


I was rather full of trepidation as it meant being intimate with a total stranger as well as ‘singing’ which I know I am not very good at (exuberance and skill are totally different things.) I loved it though! It also sort of relaxes you for the singing portion of the day.

Later I read about how sound is used for meditation and in various spiritual practices to aid connection to spirit and the universe. I find it fascinating.

After my drumming session I raced home as Caitlin had booked us into Woodcutters Arms pub for a late Fathers Day Dinner.

We got stuck into their yummy pub grub. Norm had his fave starter the Scotch Egg at R45. Caitlin and I shared the Jalapeno Cheddar Cigars at R44.


Norm had a blue cheese and onion burger from the specials board and I had the Cajun Chicken Burger at R82.

Caitlin and I shared the onion rings and she had a Red Pepper and Halloumi Salad at R85. I was stuck into my burger too quickly to snap a pic of her food but it was very pretty, however she said the halloumi was cold.

Norm was very virtuous but Caitlin and I shared a dessert. We had the White Chocolate and Oreo Sundae for R43. It was so delicious.


Monday and Tuesday were both very busy at work. As I was at the doc on Monday I had to work late to make up the time and so Norm cooked dinner. He baked chicken breasts, fried a variety of squash and steamed corn on the cob. It was very yummy.

Caitlin slept at Wes as his parents were away and there had been a break in on Sunday night. He slept through it and didn’t hear a thing but they took about 4 TVs, iPads, laptops and a lot of valuable items. I’m just glad he wasn’t injured.

I had a client workshop today and when I got home I cooked my fave, Mexican food. It’s quick and easy.

I prepared the toppings while the chili con carne cooked.


Then I made it into a big pile of yumminess.

Tomorrow is a big day. I start my new project at my new client and then tomorrow night we pour a sweat lodge to celebrate the Winter Solstice. It’s my first sweat lodge with this group and I’m very excited. It will only finish at 11:30 or midnight so I will be knackered on Thursday but I am sure I’ll survive.

Wish me luck! ❤️

Coffee Al Fresco

This week flew by even though I’ve reduced my hours at work. I’ve been so good about cooking every night until the weekend (no way I’m cooking all weekend). The Chicken dish I made last Sunday night turned out beautifully somewhat to my surprise. It was a complete invention and I worried the coconut milk would overwhelm it, but I forgot to buy sour cream and had to make a plan.

My food photos are dreadful. 

Oh well. 

Trust me it was better than it looks. I made mash and steamed broccoli to go with.

  

I made Mexican one night. I did cheese quesadillas and crispy potato wedges cooked in coconut oil. 

  
You can’t find refried beans in SA so I buy tinned sugar beans and add taco seasoning and blitz with a bit of water. Simple, easy meal.

We had a tomato and bacon pasta one evening but it would have been better without the bacon, I bought Eskort brand instead of Woolies. But the sauce was divine. I blitzed a red pepper, half an onion and a tin of tomatoes and it simmered away while everything else cooked. 

We had one night of a simple meal of baked potatoes in sour cream with pick n pay brand crispy bacon crumbled on top, mushrooms fried in butter, corn on the cob dripping in butter, and braised red cabbage and it was delicious.

I cooked every night until Friday and on Friday Norm was keen on Ragafellows except I was so tired I just wanted my jimjams and some chocolate. He offered to collect take outs for us and off he went. 

Lily and I both had the Bertram, this is a delicious beef patty, chorizo pulled pork, rocket, tomato. It comes with basil pesto but we both asked them to hold it. It really was so nice, the pulled pork juicy and the burger moist. 

We spent Friday night just playing games and watching rubbish on Telly. Saturday I knew I was in for a busy day. I woke at daybreak as always and lay in bed relaxing, it was a stunning, sunny warm day. 

Caitlin had booked us into Clay Cafe to paint. The concept is that you choose a piece of raw clay which you paint. You leave it and they fire it in the kiln. I’ve blogged about our many visits, previously. We love it there. It’s a stunning view and a chilled vibe. 

 Caitlin had her friends drive through to Hout Bay.

  

Caitlin, Lily and I met up with them and Retha. As always Retha made about 6 adorable little cat bowls in the time it took for me to paint 1 jug rather badly. 

  

But we enjoyed it as always. 

  
Not sure what’s happening with my sleeve or why I look so demented. 

    

I double booked my day, so I didn’t spend as much time as I wanted but my pitcher turned out ok. It will look very different once fired. 

  

I had to be at the hairdresser for 12.30 in the CBD so I rushed off to Mop Hair and had a cut and colour and then headed back to Hout Bay. Caitlin was out with her friends that night so Norm, Lily and I decided to go out. 

We fancied prawns so we went to Pescarne. As it was such a beautiful evening they had the side doors all open. There was a singer named Derek with a guitar slung round his neck and a backing track. It’s a small intimate venue and was very upmarket when it opened. Since the new owner took over it has become more casual. 

Let me just state that I’m the most awkward of people when it comes to social interaction. My idea of hell is being trapped in a dodgy cocktail bar with an oily lounge singer cruising around serenading the patrons while staring deep into their eyes. It’s different if you choose to see someone perform, not when they sneak up on you. 

Did I mention it’s my idea of hell? 

Well we have no pics of us as we made a point of getting out as quick as we could. It wasn’t fast enough to evade Derek. We even got up and moved as far away from him as possible. Derek walked up to our table despite our very obvious avoidance of any eye contact. He said “I can tell you don’t want to be disturbed…….”

Now who starts an interaction like that? If you can tell someone doesn’t want something, then don’t do it! 

He then asked us our names and what kind of music we liked via his Madonna-esque headset while lightly strumming his guitar. Lily, being a sweet young lady, answered him with ‘Beach Boys’ to which he curled his nose! We eventually muttered enough in his general direction to make him go away. Lily told us we are rude, but come on! 

We watched many people come and eat then go quickly. It was horrid. No one lingered.

Lily and I had gone for the prawns, but Norm doesn’t eat them, so he ordered the Hollandse Biefstek and Lily and I ordered 12 Queen Prawns. We ordered all 3 with chips.

  

As always the prawns were divine. However 3 portions of them arrived.  By this time what with the combination of Derek and Norman’s order being wrong, I had a very grumpy man. 

Eventually his steak arrived. 

  
It was R169 and 250grams in weight. It was average according to Norm. Oh dear.
We didn’t have dessert, we legged it out of there. 

We popped to the shop for chocs and headed home and rented a film. We watched Get Hard with Will Ferrell and Kevin Hart. It was quite funny but I love them both. It was slightly cheesy but on a sliding scale of CheezWhiz to Derek it was bloody brilliant.

Sunday Norm and I had a lazy morning and headed to Fish Hoek at noon as we had seen a cute little bistro table and chairs advertised on our local bric-a-brac page. We ended up buying it. 

We then stopped off at Steenberg Village to do our shopping and we popped into Vovo Telo for some eagerly awaited sustenance. I ordered the pulled pork piadini but they were out. Instead I quickly re selected and ordered the Corn Hotcake which is described as: Served with 2 poached eggs, crispy coppa ham, roasted rosa tomatoes basil pesto and fresh rocket for 60 rand. I didn’t notice it had pesto when I chose it but luckily it wasn’t too lavishly covered.

  
I enjoyed the corn fritters it made for a nice change. The poached eggs were more well done than medium, but I’m not concerned enough about an egg yolk to send it back. It was an interesting twist on the traditional version. So far this ranks at best as 4th in my Great Eggs Benedict quest. 

Norm had the Honey Mustard Chicken sandwich which had rocket and tomato and it was on a panini.

  
We were seated next to a large table with several very badly behaved children who danced round our table singing a loud song. The parents were oblivious until the kids stood on the chairs of the empty table next to us, shouting at the tops of their voices while leaping off said chairs. It was causing me dyspepsia. I’m too old for such nonsense. 😉

We did our weekly shop and headed home where I unpacked the shopping while Norm set up my table and chairs on the upstairs balcony.

  
It’s exactly what I’ve been looking for. A place to have my morning coffee or read a book in the sun. And it’s heavy enough to not go flying in the crazy Cape Town winds. 

Sunday afternoon I made a curry to have for dinner on Monday and left it to simmer. Sunday night I made a cottage pie, Brussels sprouts and steamed broccoli and cauliflower. It was delicious if I say so myself. 

It was such a pleasure to come home to my curry simmering in the slow cooker and all I had to do to complete it was boil some basmati rice and fry some poppadoms. 

The weather is improving and tonight I kept it simple and toasted a fresh ciabatta and made a sauce of mushrooms and sour cream. We fried some halloumi cheese, braised some red cabbage and made a sort of open sandwich with fresh baby spinach leaves. It was so divine. 

  
I’m looking forward to this weekend, the week is already half way to George Ezra 😉