Good Vibrations

From mid-September to early November The Veil is thinner than normal. The Veil acts as a barrier between the physical world and the spirit world. Think of it as a sort of spiritual bridge that the spirits or mortals must cross over in order to communicate freely.

As I am able to see and hear spirits and have empath abilities this energy has had a strong effect on me. On Sunday and Monday I had virtually no sleep. I could feel a strong vibrational energy coursing through my body. I half expected to experience sleep paralysis but luckily I did not.

Work was very intense but the lack of sleep only tired me, bizarrely it did not affect my ability to function. We had many meetings to kick off the new work parcels and I was on-boarding our new analyst so I had a lot of things on my plate. As she still does not have access to the database I had to send her the metadata she needed to do the mapping. This obviously impacted my own progress.

This week we held a workshop with a female executive and after the meeting some of the men on the team were slagging her off and insinuating she was stupid. I suspected that it was because she is a woman and I got very annoyed. I blurted out ‘well she seemed far more intelligent than anyone I have met on this project’ and turned to flounce off dramatically but unfortunately my laptop was still plugged in and it caused me to get yanked back to my desk. It sort of ruined the drama of my exit. Bloody typical.

Misogyny is rife in many South African cultures. By African culture I’m not limiting this opinion to only the various tribes, I’m including many other cultures and all colours. This is part of the root cause of the high levels of gender based violence.

Norm also had a busy week of meetings and he attended the launch of the newly formed Africa Scotland Business Network. ASBN is “a dynamic, Scottish diasporic network based in Africa connecting the fast-developing African continent with the progressive spirit and booming industries of Scotland”. It is described as a fully independent membership network of businesspeople and companies founded by a diverse team of successful Scottish and African entrepreneurs.

As we were both so busy we had a lot of takeaways. I had sushi from K1 on Monday night.

I always order it with no ginger but the prawns must have been next to the ginger during prep as it tasted strongly of ginger. But it was still edible.

Norm cooked many of my favorites on Friday night: fillet steak, onion rings, chips, creamed spinach, butternut and coleslaw and it was delicious.

Norm bought a ramp for Navajo to use to get into the back of his new truck. Navajo can’t jump due to his back and leg issues. We tried using the Pomeranians as examples but it wasn’t a success as Panda nicked the treat we were using to tempt them.

Excuse my rubbish video skills.

We will keep trying until he’s comfortable and next time we will keep the other dogs out of the way to reduce the chaos.

Norm was up early on Saturday to catch a flight to Johannesburg. He brought a frothy coffee to me in bed and headed off about 9am. There was a protest planned in Hout Bay from 9 to 11 but he was going the opposite direction and got through with no issues.

I was scheduled to perform at a Sacred song circle marathon and I was so tired I almost decided not to go, but I didn’t want to let everyone down so I dragged myself out of bed.

I had my second morning coffee on the porch with the dogs. It was a beautiful, hot, windy day.

I had breakfast and showered and packed my drum, rattle and a sarong to wear over my trousers. In our culture you wear a skirt or a dress in a mixed ceremony or if you wear trousers you cover them with a sarong. We had each chosen a colour of the medicine wheel to wear. I chose black as I have loads of black clothing.

My friend Michelle came to my house then I drove us through to Scarborough. It is a gorgeous drive along the southern peninsula and the coast is so wild and beautiful.

The song marathon was held in a large bell tent laden with thick blankets and had a large alter in the center.

There were many different performances over the weekend and songs and chants from many different spiritual cultures.

A group was just starting when we got settled into a section of the tent. They were singing songs from the natives of the Brazilian shaman culture and most were in Portuguese but you eventually manage to join in as they are sung a few times and we were all given song sheets. This is the type of sound but not necessarily the same songs. It’s just to give you a flavour.

Our drum circle was on next and Gerri had brought our large communal drum. We sat in the central part of the tent.

There were 7 of us performing. Jess was the drum leader and we sang some songs in several African languages and in many of the languages of various North American Native tribes. We had passed out sheets of lyrics and many people sang along with us.

We started welcoming in the directions with the Cherokee morning song, WE N ’ DE YA. We then sang many different songs. The Women’s Honouring Song is one of my favorite songs that we sing.

We sang in Yoruba, a Nigerian language.

And in Lakota. I also love this song.

It was incredibly warm drumming in a closed space and I was dripping with sweat when we finished. I was exhausted yet pulsing with the energy of the spirit.

We did not stay long after we performed as the dogs were inside the house on their own so we headed back up the coast road. It was even more stunning on the way home!

There were lots of kite surfers as the wind was blowing a gale.

After Michelle left I popped down to the shops for something for dinner and once I fed the dogs and ate myself I showered and then collapsed on the sofa to veg out. I was exhausted.

I saw there was a new series of ‘End of The F***ing World.

It is full of murder, intensity, black humor and all around bizarreness. Just my cup of tea. I love it!

It has a brilliant soundtrack of a lot of retro music. If you are on Spotify here is the link.

I give the series and the soundtrack 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

Today I am relaxing with the dogs and resting up for another busy week at work. Norm flies home this evening.

I hope you all have a wonderful week ahead.

Until next time Kisses from the Kitten xoxoxo

The Hypocritical Kitten

One thing about keeping a blog is that you often have moments of self realization. Before I write I always read the previous week’s blog to remember where I left off. Last week I was having a whinge about clients hiring a specialist (i.e., me!) and then not listening to my advice. Then I proceeded to note that I did the same thing at my hairdresser! My too short fringe taught me that lesson. Listen to the experts! Such a hypocritical Kitten.

Work has been full of the usual stresses. This week my colleague and I were called to a meeting with several C-level executives and neither our MD or the programme manager were in Cape Town to support us. We invited our other company director and on the morning of the meeting her partner was bitten by a bush pig and admitted to hospital.

Yes, that was not an autocorrect mishap.

A bush pig.

We toddled off on our own to the meeting and managed to get through it with minimal trauma. Basically they want us to pick up two additional work parcels so we are recruiting another developer to join the team. My friend Sakshi joined us on Friday so that will mean we will have a team of four on site. If we succeed this could result in more work in the future as they desperately need our skills.

When I left the office someone had parked so close to my driver’s door that I could not get in the car. I had to get in the passenger side and climb over. I was wearing a tight fitting dress and I am not very flexible or bendy and ended up knocking every dial or control enroute to the drivers seat so when I started the car the radio blasted, the windscreen wipers and turn signal came on and the high beam lights were knocked on. I’m too old for all that exertion.

Last Sunday night I woke up in the middle of the night and was ill. Something I had eaten was too acidic and had triggered my hernia and I felt dreadful. I had no antacids and I could not get back to sleep as the acid was burning my esophagus so on Monday I was a bit of a zombie.

Norm went away to the UK on Monday and is flying home today. My friend Michelle has been staying with me and helping with the dogs. The animals love her and I would struggle to cope without her.

I cooked for us every evening. I made a bolognese sauce on Sunday night and we had spaghetti and garlic ciabatta on Monday. I then used the rest of the sauce to make a lasagna for Tuesday dinner.

I just made some nice tempura hake, chips, baked beans and cole slaw the next night. On Thursday I stopped at Spar for a baked chicken and salads.

Thursday was Halloween and the first time I have not held a party in many years and it made me so depressed. I love Halloween and I love dressing up. I decided to dress up to hand out candy to the kids. My outfit is a bit of a hodgepodge but I was happy.

Friday I made good progress with documenting data rules for one of the new work parcels and I left at 3 and got home early. Michelle and I used OrderIn to have pizzas delivered from Posticino and they were delicious as always. We just chilled out with the animals that night.

The weather on Saturday morning was very misty and overcast. You could not even see the mountains.

I sat on the patio with the dogs all surrounding me and had my morning coffee.

Michelle went off early that morning and so I watched a Netflix documentary called “Tell Me Who I Am”.

I had not read anything about it, I just picked it as it came up on the screen as a suggestion. It was a very difficult film to watch. I don’t want to give away the ending so will just say that it is about identical twins from an aristocratic family. One brother, Alex, had a motorcycle accident at 18. His helmet flew off and he hit the ground with his head. He was in a coma for 3 months and when he woke he had lost his entire memory except that he recognized his twin, Marcus. He did not remember his parents, his home, his friends or any of his past history. The other twin manufactures an imaginary past to avoid telling Alex about their real, traumatic past. In the film Marcus finally tells Alex the truth. It is an emotional film but very good. I give it 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️.

When Michelle got home we settled in to watch South Africa vs England play in the Rugby World Cup finals. I had set up a UK streaming account using a VPN. Except we could not get the UK app to load. We spent about an hour frantically searching for an alternative but finally settled for listening on the radio.

It was so exciting when SA won! I think it is just what SA needs for morale.

The Boks get at least 5 Kitten Stars!

💫⭐️⭐️⭐️⭐️⭐️💫

However it does not mean that there aren’t still many reasons for despair in SA. More police were arrested for corruption last week. Three police officers, and an ex-officer were arrested on charges of extortion, kidnapping and defeating the ends of justice for attempting to solicit a bribe from arrestees for the release of a panel van full of marijuana from Swaziland.

At least once a week we hear a corruption related story.

But we won’t let that burst our bubble of patriotism, pride and elation.

Last night Michelle and I decided to watch a film. Michelle had brought home popcorn and we chose to watch ‘The Laundromat‘ purely because it stars Meryl Streep.

Neither of us knew anything about it and both assumed it was your typical drama. It so wasn’t!

It also starred Antonio Banderas, David Schwimmer, and Gary Oldman with a cameo from Sharon Stone.

The film is a series of interwoven vignettes about various characters involved or affected by the Panama Papers. “The Panama Papers consist of 11.5 million leaked documents that detail financial and attorney–client information for more than 214,488 offshore entities. The documents, some dating back to the 1970s, were created by, and taken from, Panamanian law firm and corporate service provider Mossack Fonseca, and were leaked in 2015 by an anonymous source.

The documents contain personal financial information about wealthy individuals and public officials that had previously been kept private. While offshore business entities are legal (see Offshore Magic Circle), reporters found that some of the Mossack Fonseca shell corporations were used for illegal purposes, including fraud, tax evasion, and evading international sanctions.”

It was filmed in a fly on the wall, tongue in cheek manner. I enjoyed it but it won’t be everybody’s cup of tea. I give it 4 Kitten Stars. ⭐️⭐️⭐️⭐️

When we woke today the mist had cleared and it was gorgeous.

Our drumming circle met this morning so Michelle and I went off to Muizenberg. The traffic lights near Gerri’s house were out due to protest action. The protestors had burned tires at the intersections last week.

Recently there have been several busses set alight in this area. I am not sure if the events are related but neither of these protests punish the government just the citizens.

Anyway. We did manage to get there with no trauma.

We were smudged in the back garden.

We did our calling in the directions outside then moved inside to drum.

Drumming was fabulous fun as always and I left on a buzz. We are performing next week at a Song Marathon so we needed to decide what to sing and to rehearse.

Afterwards Michelle and I popped home to let the dogs out to wee and then we headed down to the Harbour. It was a beautiful day so it was very busy. All of the market stalls by the ocean side were open. We managed to get a table right by the window at The Lookout Deck.

The view from our table was so breathtaking.

I was so hungry as it was almost 3pm. I ordered salmon roses to start.

And for my main I ordered the prawns. I love that they are served in a pan.

Michelle had the fish and chips.

There was live music on and so we hung out for a bit to listen to them. Eventually we fancied dessert and we both ordered the chocolate nut sundae.

The food was all fabulous as was the vibe. We left at 5pm so that we could get home for the dogs.

We strolled back to the car enjoying the beautiful bay that I am so blessed to dwell in.

We spotted the infamous seal of Hout Bay. There is a guy who feeds him and expects the tourists to tip him.

I snapped my pic and legged it as he started shouting at me. He’s a bit of a violent nutter.

When we got home Michelle took the dogs for their walk and fed them their dinner and now we are all relaxing. I am so grateful for her support and companionship this week.

Saying that, I am looking forward to seeing my darling hubby. He had a very successful trip and got some leads on other consulting opportunities so it has been great for him.

I’ve had a lovely relaxed weekend and hope you have too. I wish you all a wonderful week ahead.

Until next time, Kisses From The Kitten xoxoxo.

Stepping Into Your Power

Usually when a client’s project wraps up I have a few days to recover before I start a new project with another client, but my last project ended on Monday afternoon and on Tuesday afternoon we had a sales meeting with a new client and I was asked to come back on Wednesday to join their Data Migration team so my head was spinning! It was exacerbated by the fact that our new client is in a panic as they are on a tight schedule and have not built a reconciliation process. They have been told by their auditors that a reconciliation process is required for approval. We have not even signed a statement of work and the client seems a bit all over the place in regards to timelines and requirements so I have no idea how long we will be there.

Usually when I start a new project I am full of anxiety and fear. Will I be able to do what the client needs? Will I be out of my depth? Is it too technical for my skills? But this time I have not been nervous at all. I am quite comfortable and confident. Even Norman remarked on the fact that I have not been panicky. It’s as if something shifted.

I was discussing this with a friend and she said that maybe the shift is due in part to the dramas from my last client. Maybe the every day battles with the developer sharpened my confidence? Similar to the way a grain of sand can turn into a pearl. The oyster adds layer after layer of substance to protect itself from the irritating sand and eventually a pearl forms from the layers of protective minerals.

The developer is the irritating grain of sand and the emergence of my confidence represents the pearl in this scenario with the outcome being me stepping into my power.

It was an interesting way to look at it. Through pain comes growth.

The interesting thing is that my previous client contacted me on Friday to say the next phase is starting soon and they may need me back sooner than expected to document the metadata.

The current client initially only needed us for three weeks but the work he requires will take much longer than that. It is still all up in the air.

My new client is in the northern part of Cape Town and it adds an hour each way of travel to my day. Normally I panic driving on the motorway, especially when I’m traveling to an area I am unfamiliar with. I’ve been using Google Maps and have gotten lost once, however I did not stress. I’m just taking my time.

I’m enjoying this feeling of peace. Long may it last.

Unfortunately peace is not present in all of Cape Town or Hout Bay.

Last Saturday night a lot of the schools had their year end dances and many of the students met at the beach at the end of the night. A 19 year old young man and two of his friends were robbed and two of them were stabbed. The 19 year old died. He was a student at UCT. Later in the week another victim was stabbed at the beach and another had a brick thrown at his head. This is all taking place just down the road from Camps Bay police station.

On Wednesday this week we had a shooting in Hout Bay which also occurred almost on the doorstep of the police station. It was part of the ongoing taxi wars. A driver and his passenger were both shot.

The Western Cape police service is severely under resourced and many of the police nationwide are corrupt or criminals themselves.

This week in another province there was a shootout between two rogue cops who had just robbed a post office and two legitimate police. You couldn’t make it up!

We had such a surprise on Thursday evening. I had arrived home about 6pm and had just gotten into my comfy (e.g. sloppy) clothes and settled in to watch a bit of telly. The doorbell rang and I looked out and thought ‘hmmm no idea who that is so I’m ignoring it’ and came back to sit down. Luckily Norm is more curious than I am and he went outside to see who it was. As he got closer he saw the other person was smiling at him but he could not see who it was until he was right at the gate. It was our nephew from Scotland who was visiting Cape Town! He wanted to surprise us and he certainly did! He brought a bottle of wine for Norm and flowers for me.

They are so beautiful. Calum is a digital nomad. He travels around the world staying in a place only as long as he fancies, renting AirBnB properties and absorbing the local customs and atmosphere. He owns an IT based company so can work anywhere he likes. It’s a brilliant lifestyle for a young single man. He has been living in Bali on and off as he loves it there. He is meeting up with some South African friends in Cape Town and has rented a flat with an amazing view of Table Mountain.

It had been ten years since we last saw Calum. He stayed with us for a few months when we first bought our house. He and Caitlin became such good friends so we rang her on Thursday and she came round to join us for pizzas.

Calum joined Caitlin and her friends today on a mountain hike.

It was so misty it made the visibility a bit difficult.

There was a lot of cloud cover over the mountains visible from our house this morning too.

We had a bit more excitement this week as Lily and Josh won an engagement photo shoot from Ruby Bear Photography. They went to the beach near where they live. The sun was setting towards the end of the shoot and the photos we have seen are amazing!

They got soaked from the waves.

But the photos are beautifully done.

I had drumming this morning and before I left I sat outside to have my morning coffee. The dogs were outside with me, I wanted Panda to trot down the stairs so I could film it but he refused to cooperate.

I really loved our drumming session, I felt so rejuvenated and relaxed afterwards, it is always so cleansing for me. It is also nice to see all of my drumming circle.

Afterwards I collected Norm and we went for a pub lunch at Woodcutters Arms. It was very busy but we found a table in the beer garden. Norm ordered the Guinness Beef stew with mash which looked delicious.

He rated it 4 Kitten Stars ⭐️⭐️⭐️⭐️

I had two starters. First I had the jalapeño cheddar cigars.

They could have been cooked a bit longer to crisp the phyllo pastry a it more. They were a bit doughy but they were tasty.

I then had the starter portion of popcorn chicken strips with chips.

I give my dishes 4 Kitten Stars ⭐️⭐️⭐️⭐️ They make the best homemade chips so that boosted the score.

Yesterday Norm and I went to Blue Route Mall. Norm needed some shorts and I wanted to spend my birthday gift card. I also wanted to shop for the two toddlers I am making my Operation Shoebox Christmas donation boxes for. Norm found several nice things but I could find nothing I fancied. I was looking for work clothes as my current client offices are much more professional and I can’t wear jeans every day like I usually do. I did get all of the clothes and toys for my Christmas boxes though. Now I just need the boxes and the food treats and I can drop them off.

Norm and I had brunch at Mugg & Bean in the mall. Norm had the Tropical Breakfast, consisting of a fresh seasonal fruit salad served with full cream plain yoghurt, luxury muesli & honey.

I went for lunch instead of breakfast and had the Buttermilk Fried Chicken which was described as ‘sesame-crusted buttermilk chicken strips served with a side of sweet chilli sauce.’ However if there were sesame seeds on that chicken they must be invisible.

They were not very crispy either, they needed to be fried longer. They were rather disappointing.

After we finished shopping we headed home to relax.

We watched a few films this week.

I chose “The Silence” because it had Stanley Tucci in it. (Or one of those Tucci brothers anyway.)

It sucked so bad it could have sucked a golf ball through a garden hose. I give it 2 Kitten Stars. ⭐️⭐️

It had a ridiculous ‘plot’ (if you can call it that) and was nonsense.

However this afternoon we watched ‘In The Shadow of The Moon’ and I really enjoyed that. It was also a bit far fetched but I was very entertained by it. It gets 4 Kitten Stars ⭐️⭐️⭐️⭐️.

We also just finished a series on Netflix which I really enjoyed called The I-Land.

I give it 4 Kitten Stars ⭐️⭐️⭐️⭐️. Norm was not as keen on it as I was as he thought it a bit weak on plot. (Yet he enjoyed that disastrous The Silence??)

Norm has cooked for us most of the week. As I get home so late with this new project I can’t or we would be eating at midnight.

He made chicken breasts wrapped in bacon, gem squash, fondant sweet potatoes and roast broccoli on Monday night. It was delicious.

Another night he grilled fillet steaks and I made a salad. He also did some chips in the air fryer. It was a really warm evening so was perfect.

Wednesday he made chicken sausages with cauliflower mash, mushrooms and steamed asparagus.

I had my usual weekly treat of sushi. I had crab salad, salmon roses, cucumber roses topped with prawn, and tempura prawns.

They added something crispy on top of the crab salad and I did not enjoy that at all. I think I will stop ordering that dish as it is a bit tasteless. But the sushi was delicious and fresh.

I have had a busy weekend and am looking forward to just chilling for the rest of the evening before I have to do that long commute again all week.

I hope you all enjoy the rest of your weekend and that you have a great week.

Until next time Kisses from the Kitten xoxoxo

Five

I have five more days on my current project and then hopefully I don’t ever have to work again with the developer I’ve had so many issues with. This week he allegedly developed 10 data rules but only half were valid. He could not even get his job to complete on Friday but felt no pressure and swanned about chatting up the ladies instead of working to resolve the issues. It is always 1 step forward 2 steps back. The Dosey Doe of development.

We have also had 5 days of protesting in Hangberg, a suburb in our village. Some residents are demanding that a tract of land earmarked for electrical infrastructure be used for housing and there is much unhappiness about plans for evictions and houses being demolished in Hangberg.

50 protesters lit fires in the road and vandalised a construction site, and a truck was torched at a power depot. Roads were closed off, buses were rerouted and shots were fired at foot patrols in the area. Flares and petrol bombs were also directed at the officers.

Police fired tear gas and let off stun grenades in an attempt to quell protests. The protesters retaliated with stones and marine rocket flares.

The protests against gender based violence have continued all across South Africa. The police seem to have approached some of the protests against violence to women with even more violence.

My daughter Caitlin and her boyfriend Wes and some of their friends joined the protest in Cape Town yesterday.

There was good attendance despite the pouring rain.

Caitlin videoed a bit of the speeches and crowds.

Millions of people across the planet also protested against Climate Change on Friday.

The youth across the world have been inspired by Greta Thunberg and her protesting against climate change. I love that the younger generations are so vocal and unwilling to put up with the risks to their futures and their health and are not so ignorant as to deny the information from the science community.

I took my car in for a service this week and it cost me R8.5 thousand as I had to have the brakes, pads and discs replaced. Norm spotted a little bakkie he fancied and is planning to trade his Opel for it once he gets paid for his last project.

Panda has made more progress this week and he managed to get upstairs all by himself on Tuesday. He still needs help getting onto the sofa but he has no issues jumping down off of the sofa or the bed. He is much stronger on his feet and it feels like he has gained back the weight he had lost. He is now joining the other dogs on their walks. Norm gradually increased the distance with him on his own until he managed their full walk and then he joined the others once he mastered that.

Norm has been very busy with work this week so we have had a few takeaways. I tried some new dishes instead of sticking with my tried and trusted usual dishes.

I had the spicy chicken breasts from Papino’s and was really pleased. It usually comes with mash and I will try it with that next time but I fancied chicken and chips.

It was garlicky and spicy and so divine. I give it 5 Kitten Stars. ⭐️⭐️⭐️⭐️⭐️

I also tried a new dish from Casareccio. I had their Pasta Pollo with chicken, mushrooms and a creamy sauce. It was so delicious and it tasted like a dish I made for the kids when they were younger. It was Trevor’s favorite meal. I also give it 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️.

We chose a few dishes from Massimo’s specials menu and they were both so good we went back the next night and chose the same dishes and shared them between Norm and I. The first night I had the Pollo (Chicken) Milanese and Norm had the Pork Stufata and we both had creamy mash. Their mash is soooo good, creamy and not lumpy. The next night we ordered both dishes and had half of each. The chicken was a large Chicken Breast, schnitzel style, coated with breadcrumbs and parmigiano, served with creamy polenta or mash and seasonal roast veg. The other dish was slow cooked pork casserole in a porcini and field mushroom sauce, with a touch of cream, also served with roast seasonal veg and creamy polenta or mash. The pork was so tender it would melt in your mouth. Both dishes are so tasty I wish they were on the menu all the time. Both get 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

I only had one bad experience this week when I had pasta from a local venue and it was under-cooked and very dry. It is unusual for our local venues to be inconsistent. It is a dish I have often which is what led to my being adventurous and trying new dishes.

I was having a bit of an adventurous week all round as I decided on the spur of the moment to chop off my hair and get a fringe! (AKA ‘Bangs’ to the American readers.)

My hair is getting so grey and we have been lightening the colour around my face to try and lessen the contrast of the grey. Now we will continue that approach and eventually may even let the grey grow out.

After my hair appointment I gave my friend Thembi a lift home. We were chatting and she told me that her neighbor had died that week. She said the neighbor had taken away the husband of a Malawian woman and the Malawian woman had stolen a pair of the neighbor’s underwear off the washing line and had put some sort of poison on them and then took them back to the neighbor and when she wore them it made her vagina swell up massively and a few days later she died. That is some bad mojo! How much of it is fact, how much is gossip and how much is superstition is unknown but I never doubt anything to do with magic, the mind has as much power over people as the body does, sometimes even more.

Other than going to the hairdresser Norm and I have had a lazy weekend.

Today he made us a lovely brunch of crispy bacon, avocado and a cheesy omelette.

We started a new documentary series called The Kalief Browder Story which is based on a true story and was produced by Jay Z.

It is very intense and almost unbelievable how this child was treated. The US prison system seems to be in a mess, especially Rikers prison. We are only a few episodes in as it is too hard to watch more than one episode at a time but it is highly recommended.

The next 5 days will be spent finishing off the last few bits and pieces with my project. I’ve been put forward for an assessment of a new client’s adherence to the Protection of Personal Information Act and to produce a strategy to address any gaps. The client is based in Pietermaritzburg which is a 4.5 hour flight from Cape Town. But at least it is a short duration.

Until next time, I wish you all a great weekend. Kisses from the Kitten xoxoxo

Relatable

This has been such a stressful week at work. Usually when a Data Quality system is being developed a client will hire both myself and a developer to design and build the system and reports.

My current contract obligation was primarily to document the metadata for a new data lake analysis environment being built and the data quality system was a ‘nice to have’ not a requirement. But to document the metadata I had to do data analysis and our methodology is to define the data rules as an output of that data analysis, so I have documented over 600 data rules. As the client did not have the budget to also employ a developer from my contract house I was provided a junior developer that works for the client to do the build.

I didn’t mind that he was unskilled in development, or that he was a junior as I’ve mentored new developers before. The key is attitude. A good developer loves a challenge. They also adhere to deadlines or they escalate issues in a timely manner. However this developer has such a large ego he cannot admit he has problems until he is way over his deadline and he seems to be unable to concentrate long enough to keep his head down and make progress. He is seldom at his desk, especially in the afternoons. As a result we have only managed to build and test less that 100 rules in the almost 8 months I have been on site. I roll off the project at the end of the month and want to achieve as much as possible. The client moved the dev to sit next to me so I could keep an eye on him. This week when I was doing my status report I asked him about progress. I asked what he had achieved in the days I was unable to work due to my PC being out of commission (an issue which was due to him unplugging it and corrupting my hard drive). I was also off sick on Thursday and Friday so basically I expected vast progress in that week. He said he spent three days on performance enhancement and so I asked for run time statistics on a run prior to optimization and a run after this optimization in order to gauge the success of his efforts. He knew I was seeing through his BS and he had obviously not achieved anything so he went into defense mode and screamed loudly at me ‘you are not my manager’ and swore at me and stomped off in a huff. It is like dealing with a temperamental toddler. It was so offensive to me for a man to verbally abuse me and to try and intimidate me so I reported his behavior to the client. As a survivor of domestic abuse if a man raises his voice to me it badly triggers my anxiety.

The dev decided not to communicate with me after his tantrum on Tuesday morning. He put on headphones and ignored me when I spoke to him. Even if I tapped his desk to get his attention he ignored me. When he is confused (which is often) he makes a noise like Scooby Doo, a sort of high pitched ‘huuunnnhh’? He knows I am noise sensitive so he drummed loudly on his keyboard while smirking. He refused to respond to my emails or answer my questions. How can I manage a project with no communication?

The client (his line manager) returned to the office on Friday (appropriate that it was the 13th) and we three had a meeting to discuss the issues. The dev lied and denied any personal attacks and at one point even whined to the client ‘tell her to stop looking at me’!

I’ve never worked with such a petty childish person.

Basically he was told that I am managing the project and he has to man up and communicate with me and he needs to make progress.

This project has been so stressful in regards to the lack of accountability for his attitude about work and failing to meet targets. I’m used to tight project timelines and accountability if you do not meet your deadlines. I’m relieved I finish at the end of the month even though I really like the client and the environment but I am happy to leave this developer behind.

11 more days……..and yes I am counting.

Last week I read about Nora, the young girl with special needs who went missing from her Malaysian hotel in the middle of the night and was found over a week later naked in the jungle, dead from starvation and stress.

A lot of people could not believe that no foul play was involved as she was found naked, or that she could not find her way back to the resort where her family were staying as she was discovered relatively close. However I could completely relate to this young girls fears.

Back in the early 90’s I spent a few months in Brunei with my boyfriend who was working there. Brunei borders Malaysia and while there I participated in ‘Hashing‘ which is similar to orienteering. The group all start out together as you enter the jungle but the more fit runners end up distancing themselves quite a bit from the unfit (aka me). I was running for a long time on my own and eventually got completely lost. If you have never been in a jungle it may be impossible to comprehend just how dense the vegetation is. The light is always dim due to the trees and vines which completely obscure any light getting through. It was incredibly hot and humid and after a while I stripped down to my underwear as I was dripping with sweat and my clothes were as sodden as they would be if I had swam in them and were chafing me. The sounds of animals surrounded me, I could hear so many unidentifiable terrifying noises and hear things crashing invisibly through the brush around me.

Eventually I ran into another girl who was also lost. She had given up and was just sitting crying by a stream. She and I hugged each other, held hands and walked together until the rescue group eventually found us. By then it was completely dark and we could see nothing.

When I finally emerged from the jungle, dripping with sweat, filthy and crying I punched my boyfriend in the face.

So I could completely empathize with Nora. I felt such sadness thinking about how frightened she would have been. I feel such pain for her parents.

The issues I posted about in my last blog are still ongoing in South Africa. We continue to read about the death, rape and abuse of women and girls by men and the patriarchy shown by men who defend these attacks with their ‘not all men’ bullshit or the ‘women should not dress like whores’ blaming the victim defense.

A taxi driver was captured by private security guards after he allegedly raped a female passenger for 10 hours in his van. The traumatised woman said the suspect beat her up before raping her and she thought he was going to kill her too.

Today I read about a 3 year old girl who was raped by her friend ‘s father. The child’s mother went to the police 5 times over 4 days and none of the police would believe her or take her information down or open a case. Eventually the child’s older sister posted about it on Facebook and when the story went viral the police finally responded. However when they came to the mother’s home they brought the accused with them. The accused was charged but has been released on bail. As the victim said the man also rapes his own child this man should be locked up, not released.

A 57-year-old man was arrested in the Western Cape for allegedly raping a 1-year-old baby in Mitchells Plain in August.

The horror goes on and on.

On the 21st of this month there is another March planned to protest femicide.

People keep asking what is to be gained from protesting as if we should sit and wring our hands and await a white horse and a knight.

Fuck that.

Here is a summary of The Total Shutdown’s demands to government contained in the memorandum handed to the president at the Union Buildings on August 1: 

“1. A commitment never to appoint any individual who has been implicated or minimises the causes and consequences of GBVAW to Cabinet or to lead a state institution and a commitment to announce the dates of a national gender summit.

2. A review of past national action plans to end GBVAW with a view to understanding why they failed and that the Ministry of Women in the Presidency be tasked with managing the review. 

3. The development of criteria and screening for appointing individuals who are tasked with leading efforts to end and respond to GBVAW. 

4. The development of a National Action Plan on gender-based violence whose terms of reference will be determined by the review process envisaged under demand number two. 

5. The resuscitation of the Joint Monitoring Committee on the Quality of Life and Status of Women, and that a prerequisite for committee membership is a proven track record on working on GBVAW and gender diversity issues.

6. The establishment of accountability and oversight mechanisms to ensure that an adopted National Action Plan is implemented. 

7. Focusing on the prevention of re-victimization and re-traumatisation through the establishment of a well resourced national hotline that will enable survivors to request and receive information on support services. 

8. The provision of prevention services and information on GBVAW with a view to raising awareness on the different forms of GBVAW, preventing violence and changing attitudes.

9. Training to provide legislators with information on the key features of drafting legislation to develop laws aimed at combating GBVAW and promoting gender diversity and equality. 

10. Consistent sentencing and enforcement of existing laws, in particular, the minimum sentencing legislation in sexual and domestic violence cases and that the judiciary stops using harmful and negative gender stereotypes.

11. The prioritisation of the provision of legal aid to victims of GBVAW including those who want to hold the state accountable for its failure to protect them from violence and those who have been subjected to lawsuits for publicly naming perpetrators.

12. Sensitisation and adequate training regarding diverse gender identities and LGBTQIA_ minorities for members of the judiciary and their resource providers. 

13. The provision of psycho-social support, or funding for such support, to victims and survivors of GBVAW including a publication of a referral list of the places where the service will be provided. 

14. A commitment to beginning a process to develop a comprehensive law on addressing GBVAW. This includes engaging the South African Law Reform Commission to begin a consultation process. 

15. Recognition that intersecting forms of oppression heightens women’s vulnerability to GBVAW and that these factors are taken into account during the investigation, prosecution and sentencing. 

16. That the existing Thuthuzela Care Centres’ resources be developed and vacant posts filled and that the centres be established as places of safety and care for all gender identities who are survivors of GBV.

17. The introduction of an automated national registry for protection orders. 

18. Provision of gender inclusive shelters and interim housing to enable womxn to escape abusive relationships and a list of those shelters to be confidentially shared with relevant service providers. 

19. Registration of GBVAW cases in hospitals and the provision of information on support services available to survivors of GBVAW, as well as ensuring that an effective referral mechanism is put in place. 

20. Publication of a monthly list of police stations and police officers who have been reported to the Independent Police Investigative Directorate for failing to provide services to survivors of GBVAW.

21. Adoption of a policy to make prosecutor-led investigations of GBVAW cases compulsory in order to provide guidance and assist in the gathering of evidence in order to ensure that cases are taken to court.

22. Publication of a national training schedule on GBVAW and gender diversity for all relevant government departments including home affairs,  social development, justice, safety and security and health.

23. A sustained media campaign for 365 days by all departments led by Government Communication and Information System providing information including awareness.

24. Government should ensure that laws, policies, practices and systems are sensitive to gender diversity to protect the bodily and physical as well as the psychological and emotional integrity of transgender and GNC people from GBV. 

* Each of the 24 demands was assigned a deadline, some of which have already passed without being met.”

Norm and I started watching a Netflix series just released in SA which is called ‘Unbelievable‘ and coincidentally is about how the patriarchy can affect victims of rape. The main character is raped, reports it and subsequently withdraws the charges due to the mental stress caused by the ordeal.

Unbelievable is based on a true story and can be both heartbreaking and enraging at the same time. It can be hard to watch.

The police and all support personnel should be female. A victim of trauma should not have to lay bare her soul to a representative of the gender who caused that trauma. If you don’t have a vagina, you cannot comprehend the dehumanizing effect of rape.

I did have one good thing happen this week thanks to my darling hubby. He booked tickets for us to spend three weeks with my Mother over the Christmas holidays. We went to see Mom last year but as my Mom paid for the flights we kept the cost down as much as possible and took a longer flight with a long layover in Qatar. It was a 38 hour trip which was so exhausting. This trip we have a short flight to Johannesburg and then fly direct to Atlanta. We will take the shuttle to Chattanooga and Mom will collect us from there which is about a 30 minute drive to her house. We will have a few days to adjust before Christmas which we will spend with family. We have booked our dog and house sitter so the house and animals will be safe and well looked after.

I am so excited! I am trying to focus on that.

Panda has also continued to improve and he can now jump off the couch or bed, he can go down the front stairs and get both in and out of the doggy door so we no longer have to take him out to wee or poop.

He still has to master jumping up and going up the stairs. But he’s making brilliant progress.

Norm has been very busy with work but still looked after us even if he did not manage to cook every night.

He cooked fillet steaks, fondant sweet potatoes, creamed spinach and roast beetroot one night. It was so delicious. The steaks were charred outside and nice and pink inside.

He cooked Kassler chops (aka gammon steaks) and served them with chips, coleslaw and the remainder of the beetroot.

We had takeaways on the nights he was out doing workshops all day. We had Chinese from the Blue Lotus one night. I had crispy chili chicken with prawn dim sum.

I have had a lazy weekend as I’m still coughing and my sinuses are full of crud. I had a long lie in bed yesterday playing games and reading. Norm brought me a frothy latte in my fave mug.

Panda kept me company as Norm was in his office working.

He loves tummy rubs. I meant Panda, but Norm probably does too.

Norm popped down to Spar while I was showering. When I finally emerged downstairs about lunch time I made a yummy simple lunch of roast chicken, potato salad, coleslaw and a green salad from what he had picked up in his shop.

We have also been pretty lazy today but after the traumatic week I had and the busy one Norm has had we needed time to rejuvenate before we do it all again next week.

I hope you all enjoy the remainder of your weekend and that you have an easy week ahead.

Wish me luck next week.

Until next time, Kisses from the Kitten xoxoxo

Enough is Enough

My work week started pretty much on the same note as it ended on last week. My PC was still with the technician when I got in on Monday morning and finally at midday my client said I may as well go home.

On my way I popped in to the shop and got steaks for dinner. To go with them Norm made mushrooms, fondant sweet potatoes, red cabbage, and brussel sprouts cooked in chicken stock.

To make the fondant potatoes, he just peeled and parboiled them, then he sliced the potatoes into thick discs and fried the discs in butter until browned. I love these. He parboiled the sliced sprouts in chicken stock then fried them off in butter. He added the mushrooms in with the sprouts once the stock had cooked down.

Before I left work on Monday I asked my client to let me know when my computer had been fixed so that I did not drive into the city for nothing. I got a message late Monday afternoon to say my computer had been repaired so I went in at 7:30am on Tuesday only to discover it still had issues.

I raised another Helpdesk call. Finally by lunch time on Tuesday I was operational and had to quickly test the data run from that morning.

Tuesday was my birthday and I woke to some stunning lilies from Norman.

He also made a card for me and gave me a gift card from Woolies so I will get a new top or jeans or something nice with it.

When I got home from work there had been a delivery of a stunning bouquet of various bright flowers. They were from my son Trevor and DIL Amber.

There was also a basket containing a package of yummy treats with a cluster of beautiful pink roses attached.

The treats were licorice All Sorts, biscuits, a Lindt chocolate bar, biltong and a large box of nougat. So special!

I put the roses in a vase. The buds were so lush and they are such a beautiful colour.

I felt very spoiled.

That night we met Caitlin and Wes for dinner in Hout Bay at Cheyne’s.

They were already there when we arrived.

Wes gave me a bottle of Amarula (my favorite liqueur) and Caitlin made a colorful mandala type drawing for me. It is to help with anxiety. I can focus on the colors and patterns to ground me.

On the other side of the art she wrote a really sweet note. It was so touching.

We got settled in and checked out the menu.

I ordered a Passionate Buddha cocktail.

Cheyne’s had on their Spring Yum Cha special at the price of R280 per head for 4 courses. There are four sections of the menu, Sea, Earth, Land and Happy Endings. You can choose any four dishes. I always choose one from each section.

Wes had shrimp tempura and Norm, Caitlin and I all had the Hake tempura from the Sea section of the menu to start. It came with pickled shallots, miso mayo and unagi sauce.

It was perfection. The tempura was light and crispy and the tartness of the pickled shallots and the richness of the unagi sauce were the perfect compliment.

Next I had my favorite, the Mumbai chili beef. It was as tasty as it always is.

Norm and Wesley ordered the pork belly. It came with pear teriyaki, crispy potato, Keralan cream and puffed black rice.

This dish looked so beautiful. Norm rated it a full 5 stars so it must have tasted as good as it looked.

Caitlin and I ordered the crispy potato pave from the Earth section of the menu. It was flavored with truffle oil, maldon salt, Parmesan and caviar.

I wasn’t convinced about these. I always have the potato and coconut dumplings but felt like I should be adventurous. I missed my dumplings so we need to go back soon!

The pave potatoes were like what you would get if a hassleback potato and a croissant had a baby. They were tasty and delicious but just a bit dry. I nicked some sauce from Norm’s pork belly dish and it was just what the potatoes needed.

Instead of a dessert, Caitlin ordered 2 of the Land offerings, the baby back ribs and the Tokyo beef slider. I tasted the beef slider and I am definitely having that next time. It was tender sliced beef in a gorgeous shiitake cream with crispy rosti potato and it was served on a brioche. It was divine!

Norm had ordered the aubergine tempura dish from the earth section but it never arrived. Norm asked the waiter could he rather have an extra dessert as he was past eating savory food by the time we had finished our last round of food and the waiter had cleared the plates. Caitlin had not ordered a dessert so she had a bit of his peanut butter shake.

I also ordered the peanut butter milkshake. It comes with miso butterscotch, toasted nuts and chocolate soil.

Norm and Wes chose the creme brûlée. It came with toasted banana bread and miso ice cream.

I had a taste and it was as divine as it was the last time I had it. It was the perfect texture, light, rich and creamy with a crispy sugar topping. We all gave our meals 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

When the bill arrived there was a bottle of wine on the bill that we did not drink, but it was quickly replaced by the correct bill and we paid up and headed home as it was a weeknight.

On Wednesday I woke up with the beginnings of a terrible flu. I went into work as I was so behind thanks to my PC issues.

I felt dreadful but I struggled through and delivered the analysis I needed to. However as the night went on I felt worse and worse. I called in sick on Thursday and Friday and just stayed in bed feeling sorry for myself.

Norm looked after me, pumping me full of Corenza C, Acc 200 and steaming mugs of med lemon.

Panda kept me company.

August was Women’s Month in South Africa but instead of being shown the honour and respect we deserve, the murder and rape of women and children continued unabated.

South Africa’s femicide rate is 5 times higher than the global average, and more than one in five women experience physical violence, worsening to one in three in low-income areas.

The Centre for the Study of Violence and Reconciliation (CSVR) had found that South Africa had the world’s highest rate of rape, estimated at 138 rapes per 100,000 women in 2017.

The women in SA decided enough is enough and planned a week of protests.

I watched the protests on social media and on the telly from my bed.

I was so proud of the women who took to the streets.

There were some men who joined in support.

There were so many people supporting the cause.

During Women’s Month alone at least 23 women or girls were murdered.

Below is a list of the known 23 victims:

  1. Nolundi Vumsindo from the Eastern Cape. The 44-year-old victim was sleeping in her home next to her daughter when a man pushed into the house and stabbed the woman before running away.
  2. Verusha Padayachee, a 32 year old gym owner from Pietermaritzburg was found beaten, cable tied and strangled allegedly by her husband. She had a restraining order against him. He has since committed suicide.
  3. Lynette Volschenk, a 32 year old woman from Cape Town was murdered and chopped up by a 21 year old male suspect who lives in the same block of flats.
  4. An 84 year old grandmother from the Eastern Cape was brutally stabbed to death in front of her grand children. Her murderer claimed she was a witch.
  5. Meghan Cremer, a 30 year old woman from Cape Town was taken from her home, beaten, murdered and dumped on a sand mine. One of the suspects was known to her and her family.
  6. Leighandre ‘Baby Lee’ Jegels, a 30 year old boxer from the Eastern Cape was allegedly shot and killed by her policeman husband. Jegels’ professional boxing career took off in 2014 and in two years she was named the South African Junior Bantamweight Champion. She later also became the WBA Pan African Junior Bantamweight Champion. 
  7. Nathlia Pienaar a 6 year old from Cape Town was shot dead in a gang shooting while playing outside her house.
  8. Sadiqah Newman, 26, from Cape Town, was 8 months pregnant and a mother of two. She was shot 8 times while walking to a shop with a friend. Cops say the young woman was used as a shield by the man who was the intended target.
  9. Chantal McKenzie-Vlotman a Cape Town mother of 6 and a grandmother of 4 was fatally shot.
  10. Lauren Prins, a 30 year old Cape Town disabled mother of a three year old boy died after she was shot 10 times in gang cross fire.
  11. Jo-Anita Schulz was shot dead on Women’s Day by her husband.
  12. Nyameka from Cape Town was murdered and her body was dumped. Her murder is believed to be gang related.
  13. Yanela from Cape Town who was murdered and dumped. Her murder is believed to be gang related.
  14. In Johannesburg a 39 year old female doctor was strangled to death.
  15. The doctor’s helper was also murdered and burnt beyond recognition by robbers who then stole TVs, laptops and cellphones.
  16. Jesse Hess who was 19 years old and lived in Cape Town was murdered. Her 85 year old grandfather was murdered too.
  17. Esmeralda Isaacs, a 14 year old girl from the Northern Cape was stabbed multiple times and was found dumped on a field. No one has been arrested.
  18. An Eastern Cape woman, aged 71, was stabbed to death by her son.
  19. A Cape Town woman, aged 55 was stabbed to death by her 14 year old son.
  20. Sisanda Fani, aged 30, from Port Elizabeth, a young mother, was found dead in her car from a single gunshot to head. She was in the process of getting divorced.
  21. An unknown woman in her thirties was found murdered and dumped under a tree near a primary school in Welkom.
  22. Janika Mallo, 14 years old from Cape Town, was raped and murdered and her body found dumped in her Grandmother’s yard
  23. Uyinene Mrwetyana (Known as ‘Nene’ to family and friends) Nene was 19 years old and living in Cape Town and was raped and murdered in the post office.

A vigil was held at UCT where Nene attended University.

After days of unrest our president finally made an appearance to try and placate the protestors.

I hope it is not empty platitudes. Let’s hope that the government puts something in place to affect this huge issue. None of us feel safe. But life goes on and you do what you can to maximize your security and minimize your risks.

We have had continued progress with Panda. He can make it out of the doggy door into the back garden and as of today he can make it back in! He can go up and down the two steps from the garage to the scullery. He now runs on his walks with Norm. He went to his Physio and she has said he will only need a few more appointments.

This week we had Vanessa come stay with him on Tuesday night while we were out. But Norm also tried leaving Panda alone for a few hours Norm had to go to the dentist. He made sure he could get to water and had him pee before he left. He was fine on his own.

As Norm had work done on his dental implant he has to eat soft food. Last Sunday we had pasta from Posticino. I had spaghetti with amatriciana sauce. It was delicious.

On Tuesday Norm made the low carb mac n cheese using cauliflower and it was delicious as always.

We also had pasta from Massimo’s one night. I love their pasta.

On Friday Lily came to stay. She dropped Josh at his best mates house as they were going riding early on Saturday. We watched Black Mirror and shared a lasagna and margarita pizza from Cassarechio on Friday. Cassarechio does such a wonderful lasagna.

On Saturday there were 10 of us booked for dinner at Papino’s for a late birthday celebration but I felt so ill that I rescheduled. We ordered takeaway pizzas and pastas from Papino’s instead. They even sent a divine little parcel of chocolate mousse for my birthday dinner.

How sweet was that?

We had Josh, Lily and Caitlin here with us. The girls and Trevor gave me a gorgeous statue of Ganesh, a Hindu god. Ganesh (or Ganesha) is a god of wisdom, success and good luck.

It has been so hot this weekend but I’ve stayed snuggled up in my pajamas. At least I was surrounded by my family. If I am not well by tomorrow I must go to the doctor as I will need a note for work. I hope I wake up magically recovered. Wish me luck.

Until then, air Kisses from a germ free distance from The Kitten. xoxoxoxox

Hold The Guavas

Last week was a four day work week in South Africa as Friday was a public holiday. It was National Women’s Day. It commemorates the events on 9 August 1956, when more than 20,000 South African women of all races staged a march on the Union Buildings in protest against the proposed amendments to the Urban Areas Act of 1950, commonly referred to as the “pass laws”. In South Africa, pass laws were a form of internal passport system designed to segregate the population, manage urbanisation, and allocate migrant labour. Also known as the natives law, pass laws severely limited the movements of not only black African citizens, but other people as well by requiring them to carry pass books when outside their homelands or designated areas. Before the 1950s, this legislation largely applied to African men, and attempts to apply it to women were met with significant protests. Pass laws would be one of the dominant features of the country’s apartheid system, until it was effectively ended in 1986.

I celebrated the day with my friends Melodie and Bronwyn. We jumped on the bus in Hout Bay at about 11am and went into Sea Point. We got off on Main Road and strolled along popping into any shop that caught our eye. Bronwyn bought herself a gorgeous pink cardigan and bought the same one for me in a stunning bright blue. It is so soft and feels lovely against your skin.

It is an early birthday present. I am very lucky and felt so spoiled.

We stopped at Mojo Market where there are loads of different food stalls and live music.

We had not had breakfast so we ordered a cappuccino and donuts.

They make the donuts to order so they are hot and they are lovely and crispy outside. You can have them sprinkled with cinnamon and sugar or with hot icing. The icing comes in vanilla, chocolate and caramel and I asked for a bit of each. Wow those were sinfully delicious.

After we finished we walked down to the promenade by the seaside to Winchester Mansions. It is a gorgeous Cape Dutch building with a lovely sea view.

We were seated on the front patio looking out to the ocean.

My selfy skills need work.

Mel ordered chicken wings and wedges and Bronwyn and I both ordered chicken strips and chips.

The serving was huge but the chicken was moist and tender and the batter crunchy. It was very nice. If this was a ‘light meal’ the portions of their mains must be unmanageable! I was very impressed.

There was a sweet baby redwing starling which hopped up onto my handbag and begged for food. It was the sweetest. I love birds and this little guy seemed almost tame.

We had a lot of laughs. Bronwyn was telling a story about an interaction with someone and said that she almost ‘kicked her in the guava’. I had never heard that term used to describe someone’s lady bits and I laughed myself silly. We then somehow got onto the subject of mushroom soup and I pointed out that it smells like semen. These two discussions gave us a lot of amusement.

After we had finished eating we strolled back up to catch a bus, but the stop for the one we needed was back on Main Road so we walked around to that stop. We waited ages and when our bus came through it was so full the driver did not even stop. After standing in the cold wind for about 20 minutes we gave up and booked an Uber.

The rest of the weekend was pretty chilled and relaxed. It has been sunny but cold. I put Panda out on the front porch so he could get some fresh air and sunshine.

Sunday it started raining again. Last week it rained on and off for most of the week and was very cold. We had fires most evenings.

We have had a busy week and ended up with takeaways for dinner several nights.

I had a prawn yiro from Spiro’s with loaded chips.

It was very tasty and the home made pita bread is one of the best I’ve ever eaten. It was quite silky in texture. The yiro came with feta and tomato saganaki sauce as did the loaded chips. The sauce was divine. I enjoyed it very much.

I had pizzas a few different nights. I had a Regina pizza from Massimo’s one night.

And I had a Mexican pizza from Cassarechio.

They are very different styles of pizzas but both are nice. Massimo’s is more like the pizzas you get in Italy but the one from Cassarechio was tasty too.

Norm cooked a delicious dinner on Thursday night. He grilled fillet steaks and halloumi cheese, fried sweet potato rounds in butter and served it with a baby spinach and rocket salad topped with pomegranate seeds. It was all perfectly cooked.

Panda has made more progress this week. We took him to see a Physio to see if he is ready for hydrotherapy. She did not think he is quite ready but she gave us some additional exercises to do at home with him. He is trying so hard. When you lift him he’s trying to stand, he puts his legs out straight to hold himself up. Norm even managed to hold him up so he could pee. He practices wiggling and scoots his body from one end of the bed to the other.

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Physio time ❤️

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Despite my relief at Panda’s progress I had a high anxiety week. I have had an intense headache and palpitations for weeks and finally on Thursday I reached the limit of my endurance and booked an appointment with my GP. He did a test where he asked questions about my stress and anxiety and determined I had moderate to high anxiety. He discussed my options and we agreed that I should try a daily dose of anxiety / depression medication as I could not take the Ativan on a daily basis as I had been doing recently. He also gave me something for my headache which has now improved.

On Thursday there were protests in Hout Bay at the harbour. The protestors were upset that they had not been paid. Who was supposed to be paying them I’m not sure and why they had to cause obstacles for everyone who lived in the area I am not sure. Many of these protests make no sense.

There was another truck petrol bombed in Cape Town this week. I also don’t understand who can be benefiting from this. There have also been a series of cars stoned just off the motorway.

The death of Ivan Ivanov that I blogged about recently has led to the implementation of a new team of guards on Table Mountain. I hope that they make a difference and make it safe for people to use the parks and mountains without so much risk.

With so much chaos and ineptitude in our country I find it farcical that the government is attempting to implement a National Health Service (NHI). They should focus on resolving the current problems before attempting such a huge transformation.

Many of the government hospitals are in dire straits so they have to sort that out before they have any chance of it being a success.

Norm and I have started watching a new series on Netflix called The Family.

It is as fascinating as it is worrying. It is about a secretive Christian Conservative organization in Washington, D.C. called The Fellowship Foundation, aka ‘The Family’. It outlines how they infiltrated the Washington political scene and the power they wield. I really recommend it.

I hope you all have a fabulous week. Until next time, Kisses from the Kitten xoxoxo