Patience and Protection

Since Panda became ill the scope of our lives has become quite narrow. Panda is at the center of everything we do and so we spend most of our time at home.

Yesterday we broke out of that pattern for a bit.

In the morning Norm got up to let Navajo and Pixie out for a wee and fed them their breakfast. I had Lola kitty asleep on my tummy so I lazed in bed a bit longer. Norm brought me a frothy coffee in bed and after I finished my coffee I had to get showered and head into Cape Town to Pause for an appointment at the hairdresser. When I got out of the shower I heard a lot of kerfuffle in the bedroom and when I opened the bathroom door Norm chastised me for tossing the duvet onto Panda’s head when I had gotten out of bed. I did not have my glasses on and wasn’t even aware Panda was in the bed with Lola and I, I had assumed that he had gone downstairs with Norm. I felt terrible but it was certainly not deliberate I’m just blind as a bat.

Due to my laziness I headed into town a bit late then I realized I had no cash to pay for my parking and so I also had to go to the bank. As a result I had no time for breakfast.

I had my hair colored and had a gorgeous head massage from Thembi. I left feeling pampered, relaxed and like a new woman.

I went home to collect Norm and Panda as we were going to attempt to go out for lunch. We chose Delish as we can sit outside and they are dog friendly. The owner also has a Pomeranian.

We chose a table in the shade outside.

We had taken Panda’s bed and we settled him into a seat at the table with us.

He was enjoying all of the attention.

I ordered a BLT which came on ciabatta and with fries.

Norm had a burger which also came with fries.

For dessert we shared a piece of baked white chocolate cheesecake which was divine.

The food was tasty and Norm and I both give our meals 4 Kitten Stars ⭐️⭐️⭐️⭐️.

After we finished our lunch we headed to Mainstream Mall in the village. We split up for the sake of efficiency and Norm carried Panda into Clicks for peepee pads (aka ‘linen savers’ to the posh or polite). I went into Woolworths to get something for our dinner and some other bits and pieces. Norm took his shopping to the car and then walked Panda around the mall until I finished my shop. Everyone wants to stop and chat because he is such a cute baby. (Panda, not Norm although he is pretty cute too.)

We finished up our errands and headed home and Norm walked them all and fed them and we built a fire and relaxed a bit.

We had been watching series 3 of Stranger Things during the week and we finished it yesterday. It was riveting and tense but it was not as good as the previous seasons and there were some annoying bits. For example the constant childish bickering between Hopper and Joyce got a bit tiring after a while.

Saying that, we enjoyed it. I give it 4 Kitten Stars ⭐️⭐️⭐️⭐️.

Later that night Norm cooked dinner for us. He cooked fillet steaks and baby portobello mushrooms and made chips in the air fryer. We also had coleslaw with it. It was simple and delicious.

We decided to watch a film and we looked through Netflix offerings and chose Shaft with the brilliant Samuel L. Jackson.

It was quite funny which kept me interested and had a lot of shoot em up action which kept Norm amused. I gave it 3 and a half Kitten Stars and Norm gave it 4 and a half which averages out to 4 ⭐️⭐️⭐️⭐️

The week started off a bit hectic. Last Sunday night we saw on social media that there was a bad car crash on the coast road into the city and that one of the cars was alight resulting in the road being closed. Luckily it was open again by morning but I do not have any information about the people in the cars or the cause, except it occurred on a section of the coast road where a single lane changes to two lanes to allow overtaking. Maybe the accident occurred due to someone overtaking. The damage to the road was clearly visible the next day and the road was badly charred from the fire.

Tuesday morning I was so tired when my alarm went off that I just could not get out of bed. I left half an hour later than normal and when I got about 30 minutes down the road I came upon a backup of tail lights.

There was a lot of fog and mist coming in from the sea so it was hard to see whether there was just a lot of traffic ahead or what was happening and after a few minutes of being parked up I could see black smoke billowing out and a person who had gotten out of their car to run up to see what was happening confirmed there was a serious accident ahead. After a while they waved us through but I was terrified that the flaming car might explode as I went past. When we drove through the smoke was so thick and black I could barely see and it smelled horrid.

Later I saw a pic of the car on social media.

The rumour was that one of the drivers was a tourist who was driving on the wrong side of the road and that they ran from the scene. I do not know if this has any truth or whether the accident was a result of the loss of visibility due to the fog.

I was so thankful to my ancestors and guardian angels. If I had left home when I normally do I could have been involved in the accident. I was so grateful for my safety and hope that those who were involved recover.

The road was closed in both directions just after I got through resulting in some people sitting there for a long time while they removed the cars which were both very badly damaged.

I had Vanessa here on Monday to do my pedicure and as always it was lovely to see her and catch up with the gossip.

We also had repair men around on Monday to look at our gate and the security beam that keeps going off for no reason. Sorting out both will take money and we are rather tight on finances as Panda’s care has cost a lot, but both things need sorting as they impact our safety. The pool motor also needs replacing but as it is winter there is no rush on that.

We had some happy news this week as Lily has now booked the venue and photographer for her and Josh’s wedding next year. It is all very exciting and thanks to Whatsapp we have been able to involve Mom in all the decisions. As Mom will not be able to make the journey it is special that she can be involved.

We have been a bit hit or miss on our attempts at low carb food this week. Mostly miss.

I made Mexican food on Monday night after Vanessa left. I made tacos and retried beans. It is a quick and easy meal and one of my faves.

Norm cooked a pork fillet roasted in teriyaki on Tuesday night. He made sweet potatoes and broccoli to go with it.

It was delicious and healthy and it is so nice to have someone cook for you when you are tired.

Wednesday we had takeaways and I had sushi from K1. I had prawn roses, salmon roses, cucumber roses topped with prawns and prawn tempura.

Thursday we had takeaways from Posticino and I had grilled chicken with olio and aglio pasta.

It was delicious as their food always is. The next night I had a Mexican pizza from Positicino which was spicy and yummy. They are moving to a new venue at the end of the month so we wanted to get our fix before they close.

On Thursday for lunch I went with my friend Sakshi to see her new flat. It is a two minute walk from my office. It has a lovely mountain view.

After lunch Sakshi gave me a chocolate layer cake as a late anniversary gift. We had a big piece for dessert that night and it was so moist.

My anniversary lilies are blooming and looking so pretty.

On Friday Sakshi and I went to Nuri sushi for lunch and I had Asian fries and prawn pops.

They were so yummy.

This week we have seen in the news that the Minister of Police Bheki Cele announced on Thursday in his budget speech that President Cyril Ramaphosa had given the go-ahead for the South African National Defence Force (SANDF) to offer support to the police and enter 10 identified areas of the Cape Flats. The 10 Cape Town precincts identified for support by the SANDF are Bishop Lavis, Mitchells Plain, Delft, Elsies River, Nyanga, Khayelitsha, Mfuleni, Philippi, Kraaifontein and Manenberg.

This drastic measure was taken after eleven fatal shootings occurred in Philippi East in the Western Cape last weekend, prompting local police to initiate a 72-hour action plan. A week ago on Friday unknown suspects killed six women, aged 18 to 26, in Marcus Garvey in Philippi East and then on Saturday evening, five men, aged 18 to 39, were shot dead and one was injured in two separate shootings. All are suspected to be linked to gangsterism.

I have been busy at work and my contract has been extended again with a potential for another extension. I’m happy there so was happy to hear this. I have a new colleague sitting next to me who is a lovely bloke but he is incredibly distracting. He ‘types’ out loud, in other words he verbally expresses everything he types and he reads out loud. He is also using crappy headphones and I hear everything he listens to. His noises are driving me a bit batty. Even when I approached him and asked whether he was aware that he talks continuously out loud he just laughed and said he knows. FFS it makes me mental. I am so intolerant of noise.

The only annoying noise that makes me happy is my baby boy who expresses his displeasure regularly.

He barks if he pees and wants his bedding changed, he barks if he is thirsty or hungry and he barks if he is annoyed or happy (or if he gets trapped under the duvet). Basically he just constantly barks. I can see his frustration at the lack of response in his body. He is pretty much only happy in his Daddy’s arms.

I am so happy that he has survived his illness and is slowly improving that I can tolerate his grumbles. I’ve noticed a bit more tension in his little legs when I do his rehab and we have seen his back legs move a few times. As always we are ever hopeful.

Until next time, Kisses from the Kitten xoxoxo

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Hope and Comfort

After I posted my last blog about my friend Jay who passed away, my friend Chris messaged me to say he had also experienced the same light show I had written about! Chris was also at school with us and he said that Jay had sent him this image as a GIF:

However IG will not allow the GIF to do it’s thing so I found this video which is a very close representation to what I saw.

The fact that Chris saw the same sorts of lights and that the GIF was sent by Jay confirms to me that Jay was communicating to us. It comforts me.

Norm attempted to start us off eating well this week and did a shop to make dinner on Monday but as he has to wait for me to get home from work so I can take over Panda-sitting and I worked late it was very late by the time he got home and we ended up with another take away that night.

On Tuesday he made a yummy dinner of cauliflower cheese ala macaroni and cheese. He make crispy bacon to go on top and I added grated parmesan and chopped chill to mine.

Wednesday was my Mom’s birthday and the girls and I clubbed together to buy a gift card for her. She had been wanting to buy herself some new perfume and it was the same cost as the gift card so she will buy that for herself from us. It was such a mission to find a company in the US that would accept a SA credit card for a US ‘delivered’ item, even though it was an electronic gift card but that seemed not to matter. Amex was going to charge a fee, Eileen Fischer made me jump through a million hoops and Dillard’s allowed the purchase then cancelled it the following day. Finally I found Nordstrom’s and they were brilliant. From now on I can just send her a credit to spend. I video called Mom on Wednesday night when I got home and we had a nice chat, it is so nice to be able to see her and chat via whatsapp without having to pay for an international call.

That day Norm and I both had to go to the bank as it is a joint account which requires both of our signatures. Standard Bank as always was incredibly inefficient and we queued for an hour to get to see a teller. I really hate this bank and may consider moving our investments to a more user friendly bank. Standard are closing down many of their branches so I assume that the queues will just get worse. They suck at customer service. The teller asked us the same question 3 times and could not seem to grasp the concept of moving funds from one account to another.

We had a dilemma about what to do with Panda as he cannot be left alone and we could not take him into the bank. Caitlin kindly volunteered to puppy sit and Norm dropped him off at her office.

Caitlin said he had a few visitors pop by to see him and he was so tired that night from his adventures.

After our long time waiting at Standard Bank we were starving so we popped into Brownies & Downies across from the bank for a spot of lunch.

They serve their cappuccinos on a cute little tray with a few bits of brownie and fresh cream.

They had a pulled chicken sandwich on ciabatta on special and we both ordered that.

It was so tasty! Slightly spicy and really yum. The chef said it usually has peppers in it but peppers cause my hernia to go a bit mental so I asked him to leave them off and he did. There is a lovely warm vibe there.

The premise of this cafe is to “train people with intellectual disabilities. Special-needs young adults are trained and integrated into jobs in the hospitality and retail sectors. Training while working in Brownies & downieS helps to break down long-standing stigmas and gives customers and special-needs adults the opportunity to meet and interact with each other in a fun and homely environment.”

That night for dinner Norm and I made a really delicious meal. We are getting a bit tired of takeaways but needed something simple and quick. We grilled fillet steaks we had marinated in garlic, pepper and olive oil. We sliced the steaks and served them on a bed of spinach and rocket, pomegranate seeds, toasted pine nuts and thick shavings of parmesan cheese. It was soooo divine! This is going to become a regular meal for us.

Lily drove down to Cape Town to collect her passport at the US embassy and she arrived on Thursday night. Norm cooked for us and made baked pork chops, roasted sweet potato rounds, fried halloumi and steamed broccoli. It was so delicious.

We have continued with nursing little Panda back to health, sometimes he is happy to chow the fancy food from the vet which is supposed to give him the nutrients he needs to recover and sometimes he turns his nose up.

We bought him bibs as his ruff is a nightmare to clean.

Saturday Norm ran errands while Lily and I watched after Panda. He got some tapas type bits for lunch. We had chicken samosas, chili poppers and arancini stuffed with mozzarella with various salads.

The girls offered to babysit Panda for us that night as we tickets booked to go to see the musical Kinky Boots at The Fugard Theatre in the Cape Town city centre.

First we stopped at Hudson’s for a burger.

We sat on the outside patio but it wasn’t unbearably chilly.

I ordered the Original Royale burger with battered onion rings, bacon, cheddar cheese and chili oil.

Norman ordered the East Village Selection of 3 60g sliders but said the meat was very average. I was too hungry to bother with a pic of his dinner.

We give our meal 4 Kitten Stars. ⭐️⭐️⭐️⭐️

We headed over to the theatre and grabbed a drink and roamed around until we could take our seats.

We absolutely loved the show. The lead, Lola, was so talented! Lola was played by Earl Gregory. I remember him from Joseph’s Technicolor Dreamcoat.

Darren Craig played Charlie and he was also very talented as was the actress who played Lauren, Namisa Mdlalose. Their chemistry was very sweet.

We loved the choreography with this scene being my favorite.

We had such a lovely evening with a lot of laughs. It was also nice to see my friend Rob. We have not had a break since Panda became ill so I was glad the girls were so kind.

When we got home we watched some of the acts appearing at Glastonbury.

Some of my favorite performances have been, Miss Janet ❤️

The sexy, energy bomb that is Lizzo.

I also enjoyed King Princess.

We loved Lewis Capaldi too.

We are so limited in what music we get exposed to here that we have a wonderful time watching the various artists.

We stayed up far too late. After Lily left today we have carried on watching. I’m rather lazy today.

Norm took Panda to the vet as he is not too keen on eating, but we finally managed to get some roast chicken down him. The vet says he has lost a tenth of his body weight already. The vet gave him an IV as he seemed a bit dehydrated and she gave him another vitamin shot.

Panda has discovered he can make a bit of a growl now and practices a lot.

We realised just after filming that Panda managed his first solo poop (you can see Navajo realised it when he gave Panda a sniff). That was obviously what the grunting was about! The vet checks may have loosened things up in that regard.

In the local news over the last few weeks were the horrors that have been becoming public around the Al Noor Childrens Home in Cape Town.  Back in June the Department of Social Development  removed 17 children from the centre after conducting a preliminary investigation into a number of serious complaints of alleged physical and sexual abuse.

The children were placed in other child and youth care centres, and are receiving the necessary social support, including assessment and counselling. Then we heard that more children were removed and that the manager was up on various charges including fraud. Amina Okpara was arrested on June 14 for fraud and corruption by the Hawks and may face further charges including sexual offenses. It is alleged that Okpara redirected donor funds meant for daily operations of the Centre into her personal bank account and used it for personal gain. She was arrested during a sting operation by the Hawks’ Serious Corruption Investigation team together with the Department of Social Development (DSD). At the time of her arrest, there were 35 children in the building none of whom any record existed on the premises.

Joshua Covenant Chigome, spokesperson for MEC of Social Development Minister Sharna Fernandez, confirmed that criminal charges have been laid with the SAPS against the alleged perpetrators.

The home has since lost it’s license and has received an eviction notice from the City of Cape Town.

A third whale has died due to being trapped in the fishing nets around False Bay.

“The former department of agriculture, forestry, and fisheries had issued the exploratory octopus permit about 17 years ago, allegedly without consulting the City. In 2017, after the drowning of a Bryde’s whale, the City asked the department to set limits as a condition of the permit, but this was ignored. The permits were intended to assess the techniques, economics, population and biology and management of a possible future commercial octopus fishing industry, according to a published notice by the environmental affairs department in 2003.”

Everyone is up in arms and a petition is going around and hopefully the nets will be removed. Regardless of where you live please sign.

News from Limpopo showed a different sort of protest in that the protesters hijacked an excavator and forced the operator to dig up the road.

There are so many things to protest but this sort of vandalism doesn’t help anyone’s cause in my opinion.

The SA government is in a mess. The auditor-general’s annual municipal audit report, released this week, details the alarming state of financial management at most of South Africa’s towns and cities.

Only 18 of the country’s 257 municipalities received clean audits in the past financial year.

Unauthorised, irregular and wasteful expenditure at municipalities, which piled up over many years, has now reached R122 billion.

The latest annual municipal audit report details some alarming instances of maladministration in several towns and cities in South Africa. These include spending of R21 million on a single fence, and R58 million in missing pension fund investments. One Eastern Cape municipality paid R2,500 per toilet for a sanitation project that now threatens local drinking water.

Crime is still on the increase and the Cape Town murder rate has risen by more than 18% in one month. It is only six months into the year, the murder rate in Cape Town stands at 2,302. Between November 2018 and April 2019, there were a total of 1,875 murders in the province. In essence, that is an average of 10.2 murders reported in a single day. In April alone, mortuaries in the Western Cape reported 308 corpses that were processed. Gang violence has been identified as the primary cause of this rapid increase in murders. The Cape Flats has been identified as the capital killing grounds of the city.

The crime in our suburb has lessened since they did not release the members of the group who were recently arrested and their bond was refused.

As much as we love SA there is a long way to go to sort out the challenges, however much like I have with the prognosis of my baby boy, I do have hope.

Act Two

Considering that I was worried about being able to endure a full week, this week flew by! I find if you are out midweek it makes the week feel shorter.

The monotony of our week was broken up on Wednesday when we attended the Opera at the Artscape. It was organized by my friend, a lovely ex-colleague named Rob.

We left early and stopped at Col’Cacchio in the Foreshore for a quick bite. We chose them because of the proximity to the theatre and they do low carb options.

We were seated at the front by a large window.

There were only six tables of customers in that section of the restaurant and three of them had Americans sitting at them. What are the odds?

I chose the Zucchetti Verde Rosso for R95: zucchetti with chicken parmigiana. Zuchetti is zucchini made into a noodle format.

It was very tasty but I could have done with more chicken. Next time I will have a salad starter as I didn’t quite feel well fed up.

Norm had the low carb beef lasagna with brinjal (aka eggplant), bolognaise, ricotta, Italian parmesan. It was R100.

He enjoyed it.

We give our dinners 4 Kitten Stars ⭐️⭐️⭐️⭐️

After dinner we headed off to the Artscape Opera House.

We saw the Opera ‘I Capuleti e i Montecchi’ which is based on the classic love story, ‘Romeo and Juliette’. We had a drink in the lobby prior to the show.

The opera house had a display of beautiful costumes from other versions of the opera.

It is such a beautiful opera. It was a Cape Town Opera production and they did such an amazing job.

Here is a link to a video of images from their Instagram account, hope it works!

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The young cast of rising stars and phenomenal creatives have given their all to this production of Bellini’s I Capuleti e i Montecchi. This eternally fascinating story of Romeo and Juliet with incredibly beautiful music opens tonight on the opera stage followed by performances on Friday 17 and Saturday 18 May. Designer Michael Mitchell has done some extraordinary costume and set designs which look like renaissance paintings, it’s a visual feast. The contrast between the privileged and powerful Capulets, insurgent Montagues and the innocence of Romeo and Juliet’s ill-fated love is palpable and ultimately heart-wrenching. Tickets are between R100 and R300 to see this glorious opera with an orchestra, forty singers and superb set, costumes and lighting. Book today, link in bio! . . . . #AllThingsItalianCPT #capetownopera#music #art #classicalmusic #opera#theatre #singer #artist #operasinger#soprano #travel #fashion #teatro#concert #instagood #capetownopera#piano #style #capetown #dance#orchestra #architecture #makeup#theater #artschool #musica #priora#bhfyp #musicstudents

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Here is a clip of a version of the same opera done years ago, it begins with the scene between the priest Lorenzo and Guilietta where he persuades her to drink the sedative.

The opera was so beautiful and we were surprised to see a female actor playing the part of Romeo.

Apparently that is traditional. I thought maybe it was just the Cape Town version as it is supposed to be one of the top ‘gay capitals‘ in the world or something like that. Then we joked that the dramatic nature of Romeo and Giulietta’s relationship was just like some of our lesbian friends’.

The actress Brittany Smith played Guilietta in the show we attended, and she was beautiful and had an incredible voice. She was a pleasure to watch.

We were seated on the second row so we could see down into the orchestra pit as well. It was interesting to watch the faces of the musicians. Some of them just appeared to be doing a job, their faces lacking any animation. Some of them had such joy beaming from their faces that you could see their love of music. It gave us something to do during the set change breaks. The opera was 3 hours duration so was a bit long and tiring for a school night. But we loved it so much.

The Opera merits a full 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

We had a bit of middle aged excitement this week when all of our things we had ordered for the house arrived.

We bought a new Dyson vacuum which is amazing. It is cordless so you can whiz around with it easily. It is made for managing dog hair and our house has never been cleaner. It breaks down into a little handheld version as well so you can quickly do a little bit if needed.

We also bought a Phillips Air Fryer. We tried it out the first night and used this recipe HERE. It was for pork chops and brussel sprouts. We followed the instructions in the recipe and then cooked a few minutes longer as the chops looked a bit anemic.

Norm fried halloumi in the grill pan to go with it. While we were eating the first chop we cooked the second for 15 minutes. It turned out much more golden.

They were good! I loved the sprouts. I used American mustard instead of Dijon and the maple syrup is not low carb but it was a teaspoon between us and most of it remained in the bowl where I mixed it into the sprouts. We will do this again but will cook one or the other in the fryer, the air needs to be able to circulate around the contents I think. Will keep you posted on our progress.

We also got a new bed for Navajo. He has so many issues with his back and leg and we hope it makes it softer than lying on the tiles for him.

He’s such a lovely boy.

Last Tuesday Norm cooked the low carb cauliflower cheese and bacon dish I loved so. With it we served the last of the chicken frikkadels leftover from Sunday lunch.

On Thursday night I had my usual Friday treat a day early and had sushi.

I had my usual crab salad, butterfly, salmon roses and cucumber roses with prawn on top.

It was delicious even if it contained a bit of rice and sugary mayo.

There was a horrific murder in the news in Cape Town this week and we all read in shock about the hijacking and murder of the surfer David Wolfromm. The hijackers shot him, stole the car after having thrown him bleeding into the back, then crashed the car and set it alight with him still tied up inside. That would be a horrendous way to die. From the first time I read about this murder I had a feeling that I had a connection to the victim. Even before they released his name, I felt it. Today when I went to drumming everyone was discussing David’s murder and several of the attendees had attended various memorials for him. I then realized that I had met David and his family at the song marathon I attended last August where various spiritual groups had all gathered in a giant tipi to sing and drum. People sang in many different languages and David was a follower of the South American tribe Huni Kuin or the Kaxinawá, also known as the Kashinawa who are an indigenous people of Brazil and Peru. He and a group of others sang in the native language and it was beautiful.

David seemed like a lovely happy man. He had a wife and 5 children so it is just so unfair that a good man was taken for no reason at all.

Today we did a few songs in honor of David. We sang The Wolf and we learned a new song in Huni Kuin called Eskawata Kayaway. We used shakers rather than our drum.

From what I understand the tribe does not have a written language so everything such as lyrics are just written down phonetically. I managed to find a video of a man I assume to be Huni Kuin singing the song we sang today in honor of David.

It seems odd that he doesn’t move his mouth but maybe it is cultural? At least it’s the same song and as it appears to be a rare thing to find online I am grateful I found it!

I am glad that we paid a tribute to David and maybe a bit of him will stay with our group and we may adopt this new song to add to our repertoire for the dance? It’s just so sad for his loved ones.

There were other crimes and various headlines around transport.

There were a few instances of local bus robberies in the news. A man was shot and killed on a bus into town this week. The Golden Arrow bus service has suffered more than 20 robberies on its buses in the last seven months. They say they are going to consider implementing a specialised unit targeted at dealing with crime.

The residents of Hout Bay are threatening another protest if the City of Cape Town does not deliver on their promise of adding additional buses to the existing routes to cater for the hundreds of residents who took taxis before they shut down the taxi route from Hout Bay to the City. People just stand and watch full buses not even stop because of over crowding. People are late into work and late back home to their families due to the lack of available transport.

There has also been ongoing issues about 5 hours up the coast in George near my children. The city is in the process of introducing the Go George bus service and buying out taxi routes has been full of drama with at least two assassinations, attacks on buses and numerous protests.

South Africa’s public transport system is in a shambles. You have read my many blogs about the train system, the taxi service and now the buses. I am so grateful I have a car and am not reliant on the vagaries of all the unreliable transport methods in SA.

We had a re-enactment of Caitlin’s birthday and my Mother’s Day celebrations on Friday night as Lily and Josh were down in Cape Town for a wedding.

We went to Hudson’s in Claremont on Friday for 7. I have always gone to the city branch or Green Point but Claremont was easier for Caitlin. Lily and Josh stayed with us on Friday night and we all went together in my car and arrived first.

The music was all rock and was incredibly loud. Even the kids found it loud so that opinion is not just because I am an old fart. It was deafening. You could not converse without shouting directly in someone’s ear. The table was so sticky that we asked them to wipe it but it remained sticky even after wiping and they told us it is always sticky. It was so sticky we kept the menus and put our arms and phones on them or they stuck to the table. It wasn’t a very pleasant venue and we found out that the food was far inferior to the other branches.

Norm and I both had the Original Royale.

It had onion rings, cheddar cheese, bacon and a bit of chili oil. It was R89 for the 180gram patty I had or R105 for the 250gram that Norm had.

Lily had the Shroom Burger with cheddar cheese and mushroom sauce, Josh had The Player with bacon, feta and avocado and both Caitlin and Wesley had the Tribeca Selection with 3 100g sliders: The Shroom, The Player and The Wiseguy (which has tons of chili).

You order your side dishes separately at an additional cost. I had skin on fries and bought dusted onion rings for the table to share.

The breaded rings on the burger were a bit heavy on the dough, I far preferred the dusted version.

Caitlin and Wes had truffle fries and Norm had sweet potato fries but he said they were ice cold. I ordered a vanilla milk shake and it was as thin as milk and super sweet. It was not nice. I’ve had shakes at both of the venues we normally go to and they are usually thick and delicious.

My experience at the restaurant was only nice because of the company. I give it 2 Kitten Stars ⭐️⭐️

After dinner we opened gifts.

Caitlin got both some cute fun gifts and some practical gifts.

She got a set of three books from me by the author Joe Abercrombie, the First Law Trilogy series.

Her dad bought her a slow cooker. Lily got her a set of cute notepads with sloths on them and a glass cutting board and a toy for her cats.

She set it up as soon as she got home and Mittens had a blast.

The kids gave me a set of painted stones. I have been wanting some of these for ages. I have set them out on the front porch.

The bird they also gave me is now flying over my succulent collection.

I love them all. I love any type of garden art.

It was lovely having my girls with us.

It was nice to see their fellas too.

We were up early on Saturday as Lily and Josh had to run some errands and then get to their friends house and get ready for the wedding and out to Stellenbosch by 2pm.

Norm took Pixie to the chiropractor in Noordhoek early in the morning and when he came home he made us cheese omelettes, bacon and avocado. I added a spoon full of onion marmalade to mine.

It was delicious. I am a lucky Kitten.

Saturday evening we decided at the last minute to go out to dinner and we headed to Constantia and managed to snag a table at the Cattle Baron.

We were seated out on the little patio area under a gas heater.

Norm ordered the 300g Chateaubriand: Fillet flambèed with brandy. Served with a Cattle Baron Bèarnaise & a mushroom sauce.

I ordered the 200g Sautéed Mushroom Fillet: Grilled beef fillet served on deep-fried rosti and topped with garlic sauteèd mushroom. It was R195.

We both had chips and shared an order of mushrooms sautéed in garlic butter. They serve a complimentary dish of mashed butternut and creamed spinach with the steaks. It was all so delicious, the steaks were both very tender and perfectly cooked.

I had the chocolate fondant with ice cream: molten chocolate cake with a crispy exterior and runny chocolate centre. It was R58.

Our meal was delicious and the service perfect so we give 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️. This place is becoming my fave local steak house.

We went home and cosied up with the animals.

Panda tolerated Blue because it was so cold.

On Sunday after drumming I drove back from Marina Da Gama and collected Norm and we went for lunch at Woolworths before we did our grocery shop.

I ordered a bottle of still water and a chili omelette with bacon.

I was given sparkling water and did not notice until I took a swig. Blech who enjoys sparkling water and if you do, why do you hate yourself so much? It tastes like I imagine water tastes like when drank around a mouthful of rocks.

Then she finally brings our food and I get a few bites in wondering why I don’t taste chili when I got a mouthful full of salmon. Not what my mouth was prepared for.

Eventually a chili omelette was delivered and it was ok. It had a weird cream cheese and chive type stuffing that was a bit odd but it was ok.

But due to the long time it took to cook, the fishy first attempt and the weird cheese it gets 2 Kitten Stars ⭐️⭐️

Tonight Norm and I made low carb pizza, I used veggie pizza bases and topped them with mozzarella and Proscuitto.

First I baked the base for 5 minutes.

I made my own sugar free sauce from garlic, a tin of chopped tomatoes I liquidized, a small tin of tomato paste and a dash of Worcester sauce.i simmered it for about half an hour.

I topped the sauce with the ham and the cheese and baked.

It was good. Not as good as a real pizza, but for low carb it was edible.

We are wrapped up warm watching telly and listening to the pouring rain. Cape Town needs the rain.

Wishing you all a great week ahead. Until next time Kisses from the Kitten xoxoxo

The Power of Change

I think that my husband has a very sexy voice and accent, but sometimes our attempts to communicate with me and my southern drawl and him and his Scottish accent results in some confusion.

In my last blog I mentioned that we took a road trip out towards Paarl but I forgot to tell you about the rather funny conversation Norm and I had over the Afrikaans Language Monument. The monument commemorates the semi-centenary of Afrikaans being declared an official language of South Africa separate from Dutch.

I had always heard it called the ‘Taal Monument‘ as Taal means ‘tongue’ or ‘language’ in Afrikaans. So when Norm saw it sitting on the hill he said ‘Is that the Afrikaans Monument’ to which I said ‘That is the Taal monument’, to which Norman replied ‘Yes it is indeed quite tall but what is it called?’. I said it is the ‘Taal Monument’ and he again said almost with annoyance, ‘YES I KNOW it is tall but what is it called??’.

We had such a giggle once we realised that we were both on about the same thing.

It was a short week last week. I only realised it was a public holiday in SA when I opened my May time-sheet template on the 30th and saw the following day was marked off as a holiday. Otherwise I would have been sitting in the office all alone wondering why there was no traffic and no one was in! The holiday is known as Worker’s Day in SA but it is also known as Labor Day or May Day. If you want to read more about the history behind it in South Africa here is a LINK.

Mozambique has been hit by yet another Cyclone. This is the second cyclone in a six week period. In the last count I saw, at least 38 people have died and about 35,000 homes have been destroyed by the storm. Aid workers were desperately trying to reach survivors but rain was disrupting their movements. They are now also suffering an outbreak of cholera on top of the other issues they are contending with and 14 people have been diagnosed.

Our weather in Hout Bay and Cape Town has suddenly turned very cold. As a result the cats are very clingy. They only get near each other when it is cold or rainy.

The mist rolled in and has been making the valley and seas quite eerie. I made a collage of what the view is like normally compared to what it has been like some days last week, you would not have even known there is a mountain range behind that mist!

It was quite beautiful at night as long as you did not have to try and drive in it.

We also had a tragedy a bit closer to home this week when a runner was shot in the back in Hout Bay while jogging down one of our main roads in Beach Estate. Luckily he survived. There was also a robbery and stabbing of a 20 year old French woman who was walking through the Bo-Kaap, an area formerly known as the Malay Quarter.

Crime is so out of hand in South Africa. We are so under resourced when it comes to the numbers of police needed, especially in Hout Bay.

Norm has been cooking for us on our new low carb reboot. One night he made teriyaki fillet steaks, fried halloumi cheese until it was crispy, roasted sweet potatoes and steamed asparagus. It was delicious.

Another night he baked chicken breasts and fried red cabbage with bacon & cooked the other half of the halloumi cheese from the previous night.

As a result of cutting out carbs and sugar I have managed to lose 2kgs this week!

We had a bit of a cheat night on the evening of the public holiday though as we went to Massimo’s for dinner.

Yes I needed my roots done. Shhh, don’t be rude.

We were seated by the door so we got periodic blasts of cool air which was a lovely contrast to the heat from the pizza oven.

As it is an Italian restaurant there were limited low carb options which were appealing to me in the colder weather so we gave ourselves a night off of our rations. I usually have pasta from there so I figure I shaved a few carbs off of my usual fare? Give me a wee bit of credit please for trying!

I had 3 dishes from their tapas menu. I chose the deep fried calamari, mozzarella cheese bites and the pepite which is fried squares of polenta topped with truffle salt and grated fresh parmesan cheese. It was all delicious.

Norm ordered “JJ’s Jewels” which is two oven roasted artisan sausages with mash, balsamic and onion gravy and seasonal vegetables. You can also have it with fries but their mash is yummy.

We did not realise it when we decided to pop in but Wednesday evening is open mic night so anyone who wanted to sing could get up and do so. There were a few of the restaurant patrons who sang but the best singers by far were the restaurant staff who all have really good voices.

We had just popped out for a quick bite but we ended up staying until the end of the evening as it was so enjoyable. I give our evening a high 5 Kitten Stars. ⭐️⭐️⭐️⭐️⭐️

This has been a bit of a rocky week in regards to our families beloved animals. Lily’s childhood pet, Bacardi was put down as he had bowel cancer and it had spread to his spine and he was losing the use of his back legs. Lily had been so desperate for a Weimaraner dog when she was young and her Dad managed to find her one. Bacardi was a highly strung but loving dog for her and a companion for her Dad after the kids all moved out. We are all very sad that he is gone. The fact he died on the same date as Jean’s birthday was quite comforting to the kids as he adored Jean. Jean was their childhood nanny who raised them and whom they loved dearly as a Grandmother figure. I imagined Jean coming to take Bacardi over to the other plane.

On the same day our own dogs all went to the vet for their annual inoculations. Navajo has been scratching his ear a lot and the vet took a scraping and found he has yet another yeast infection in his ear. Even when muzzled he tries to rip your arm off when treating it though so it must be very sore.

Pixie was in fine health for a change but wee Panda has been deemed not so wee and has been put on a diet. He weighs almost as much as Pixie and she is much bigger framed than he is. He is not happy about it as he loves his food. After he finishes he looks up at Norm like, where is the rest of it? The increase in weight explains his increased snoring lately as he sounds like a chain saw and as he sleeps right up next to me I will be glad to have that noise toned down a bit!

We had also planned to take Blue the kitty to the vet as he had a couple of lumps on his head which both Norm and I are too blind to see but Caitlin had our cat carrier and had to bring it around. She checked out his lumps and could clearly see that they were scabs so he has probably been fighting again.

It was nice having Caitlin here for a visit. We chatted about what we should do next weekend on the 12th as it is both her birthday and Mother’s Day. We thought about doing lunch and painting at Clay Cafe but it was booked for parties of 2 that day so we decided to get some snacks in for our lunch and do pewter art at home and watch RuPaul’s Drag Race. She is going to get some boxes for us to decorate and we will do a design to decorate them. I’m just happy to have at least one of my babies here for the day and the fact I get to spend Cait’s birthday with her is very special. Lily and Josh will be down the following weekend and we are all going for a late birthday dinner for Caitlin then.

Norman had not shopped so that evening we had a takeaway from Posticino. We tried to keep the carbs down so we each ordered the Eggplant Parmigiana and a large salad to share. It was really tasty and far less carbs than if we had a pasta or pizza. It gets a full 5 stars ⭐️⭐️⭐️⭐️⭐️

Friday night we always have takeaways as well and I had my usual sushi from K1 in Hout Bay.

I had the crab salad, salmon nigiri, butterfly and salmon roses. Only two of my choices had rice. 50/50 right? #BetterThanFishandChips

It scores a full 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

I treated the household to some new appliances this week. I ordered a new toaster and kettle combo. Our old kettle was a second hand gift from a friend who emigrated years ago so no telling how old it was. It leaked something awful and the toaster was a bit hit or miss on the toasting function.

I love the white!

I also ordered a cordless Dyson vacuum at a ridiculously obscene cost but it is made for coping with dog hair and lord knows we have plenty of that! It hasn’t arrived quite yet but hopefully it will soon. Norm vacuums daily and the floors are covered in hair almost immediately after.

Luckily I had a hair appointment on Saturday morning to sort out the aforementioned gray roots so I was up and out reasonably early.

Norm made us a yummy low carb high fat breakfast before I left as I knew we would not get lunch so I needed the fat to keep me full until evening.

He also made me a latte in my favorite Elvis mug ❤️

I’m a lucky Kitten.

When I was in the city there was a Taxi protest outside CT Traffic Services which is more than likely related to the Traffic Enforcement of Taxis. The police have been doing roadblocks and have been impounding taxis for unpaid fines or other violations. The taxis think they should be above the laws.

I parked a few blocks away so that I got in a bit of a stroll. Thembi brought me a coffee and got busy colouring.

I also had a moisturizing treatment. Afterwards Leandra did a lovely blow dry, I wish my hair looked so sleek on a daily basis.

I went home to collect Norm, we ran a few errands and then went to the local primary school to attend the 3pm show ‘Faces of Amoyo‘ being put on by Amoyo Performing Arts Foundation.

It started out with the whole group of performers singing You Gotta Be.

There were 17 different scenes with the children dancing, singing and even acting.

There were school children of all ages performing and there was such talent!

We enjoyed the show so much! Amoyo does amazing work in the community, helping children to stay focused on positivity and to try and keep children away from the influences of alcohol, drugs and crime. If you can spare any money to donate to them they are in desperate need of funding. Here is a link to their funding page. Either a once off donation or a regular monthly debit will be going to support the brilliant work they do. If you are overseas a little bit of foreign currency goes a long way.

Afterwards we stopped off to buy some Banting ice cream from our local Italian Gelato spot, Ice Dream. They make their own ice cream and it is so yummy and stops me from feeling deprived of treats while reducing our sugar intake. They also do vegan ice cream as well as the regular and no sugar versions.

We then came home so Norm could walk and feed the dogs and at 6pm we headed out for an early dinner. We went to Papino’s in Hout Bay.

We both ordered our fave dish from there, the hollandse biefstuk, and we also decided to have a cheat night so Norm ordered fries and I ordered Portuguese chips.

It was delicious! They seem to have changed the sauce recipe and added a new spice which I could taste and smell but could not identify. I’m not 100% sure about it, but I love their steaks and can always have a plain fillet if I decide to change from my usual choice. We enjoy this cosy, friendly little spot. I give it 4.5 Kitten Stars as the steak was perfect but the sauce was not quite what it usually is. ⭐️⭐️⭐️⭐️✨

We were home early and had a relaxing evening as we had such a busy day.

Today we are also having a lazy day as befitting a Sunday. I made an omelette for a late lunch and Norm made bacon.

Now we are watching Knock Down The House.

I have such a girl crush on AOC. ❤️

Later on we may go into the village or I may spend all day in my PJs! Whatever you do, I hope you enjoy it.

Until next time, Kisses from the Kitten xoxoxo

Protected by Women

The last week or so the vibe in our village has been a bit tense after the recent protests that resulted in the roads in and out of our village being closed and 5 men being murdered.

Community Crime Prevention (aka CCP) posted an update the day after the 4 taxi drivers were shot to reassure us that our concerns over our safety were being addressed:

“6 Vehicle Control Points held in the course of the day and 8 taxis impounded. 14 traffic warrants served and 3 arrests made on outstanding warrants during vehicle stops. Strong Police presence along with Traffic/Metro/Law Enforcement continues.”

There has been a heavy police presence all week.

I have had a few of my international readers asking me about the background to the taxi violence and I have found an article to explain it which you can read HERE but in summary it is that there are 2 different taxi associations who are fighting over the right to use the lucrative Hout Bay to Wynberg routes. There are many people in Hout Bay who use the african taxis and the difference in cost between the government run MyCiti buses and the african taxis is supposed to be about R14 each direction per day according to the people I have spoken to. This is a lot of money to those who are paid so little.

Last Friday there was a meeting in Hangberg (a suburb in Hout Bay) which was meant to be a forum for all of the political parties to speak to the voters and it started peacefully enough but it erupted into a brawl and was eventually called off.

Today the police minister Bheki Cele was due to arrive in Hout Bay to address various issues. The police were out in force.

However I saw on social media that this visit triggered another protest. I later read that the protest was local students, specifically organised by the Congress of South African Students (Cosas) and I cannot find anything online regarding this protest in Hout Bay specifically, but the march was held across many areas in South Africa. The students have stated that they ‘want the Education Department to improve the school’s infrastructure and implement a safety programme to rid places of learning and South African streets of drugs.’  I also read that Cosas is raising concerns over the violence, the sexual assault of learners by teachers and the need for the provision of sanitary towels in schools.

Below is an update on the outcome of the meeting with the Police Minister.

Throughout all of the chaos and nonsense, the rest of us have to keep on with the requirements of living life.

I had a phone call from my gastroenterologist to tell me that the results of my biopsy were back and that it was all clear! Such a relief. The medication he has given me for the heartburn is working well and my reflux is minimal. If I avoid overeating then I am  mostly okay. If the meds do their job then hopefully I will be able to avoid having another op. I had a bit of dizziness on Wednesday when I went back to work but that has  gone away. I think it was from too much caffeine. I do not cope well with excessive caffeine.

Norm has been looking after me as always. He made a delicious dinner on my first night back at work last week. He made chicken sausage fried with mushrooms which he served with sweet potato mash and baby spinach. It was so yummy. Sausage and mash is such a warm cozy homely meal.

I cooked on Thursday night and made tacos, one of my favourite foods. They are so quick to make when late home from work.

We got sushi from K1 on Friday and I ventured out of my comfort zone and tried some different items.  I had salmon roses, prawn nigiri, crab salad and tempura prawns. It was all so delicious. This might become my new normal.

We had takeaways from Spiro’s one night last week, I had crispy squids and chips and Norm had chicken souvlaki. We love Spiro’s and it is one of our fave take away spots, the portions are big and the prices are reasonable and the food is consistently good.

We also had takeaways from Massimo’s one night, I had the creamy prawn and crab granchio pasta and Norm had the fritto misto that was on special and both were delicious.

On Saturday I had to buy a birthday gift for Bronwyn so Norm and I popped into Culture Box at Oakhurst Farm Park in upper Hout Bay to look for a gift as I wanted to support our local shops and designers. They had some lovely things and I finally settled on a gorgeous thick, soft black scarf which will be perfect for winter. They wrapped it in tissue paper and put it in a bag for me so I did not have to wrap it.

Norm and I then went off down to Hout Bay village to find some lunch. We decided to try the new Famous Bean Cafe which I had not yet been to.

It was overcast but still warm enough to sit outside and we found a nice shady table on their patio.

I had heard good things about their burgers and the menu said they are hand made patties so Norm and I both ordered the ‘Famous Burger’.

It arrived on a wooden serving board with a little bowl of fries.

The burger was OK, but only just OK. I far prefer the burgers from Dario’s personally. I also ordered a chocolate milk shake but it was not nice at all. It was more milk than shake and the ice cream used was not nice, it tasted quite artificial. Maybe I am spoiled by the amazing hand made Italian ice cream at Ice Dream? Hout Bay has some brilliant restaurants so the owners of Famous Bean Cafe will need to up their game if they want to survive. All in all I give my experience at Famous Bean 3 Kitten Stars and that is mainly due to the attentive and chatty waitress who served us and the free WiFi. I will give them another chance however, I will go for breakfast and see how their eggs benedict stand against the other venues in the bay.

Norm and I popped into Woolworths and did a shop of bits and pieces we could heat for an easy dinner as we had such a big lunch. We bought chicken samoosas, mozzarella arancini, sesame chicken, asian slaw, potato salad and beetroot.

We spent the evening relaxing surrounded by the animals. Navajo chilled at my feet with his head on the footstool. He is such a beautiful boy.

On Sunday I met up with Bronwyn and a few of her other friends to celebrate her birthday. We met at Kirstenbosch Gardens which is such a beautiful special place. It was a hot day and the gardens were very busy.

Norm dropped me off as I intended to have a wee vodka or two and I met up with the other ladies at the gate. We went into the gardens and managed to find this little secluded area under cover of the trees and we set up our little camp and put out all of the goodies Bronwyn had bought for us to feast on. She had brought loads of gorgeous freshly baked breads, salami, pepper ham, parma ham, brie and several types of cheese, lots of dips and spreads and pate as well as crisps and cupcakes. She really spoiled us!

I had brought a jug of vodka, apple juice, soda and passionfruit cordial and Bronwyn had brought wine and champagne.

We posed for some funny photos which had us all giggling like school girls. We did a cheesy album cover shot draping ourselves all over the giant trees that were sheltering us from the sun.

Then we straddled a different tree and did a sort of human centipede shot.

Several of us tried to master a group selfy but only Bronwyn had any measure of success.

We spent all day there and finally wandered home around 5:30pm, I for one was a little tipsy from my vodka concoction. We had such a wonderful day chatting and munching and I so enjoyed spending Bronwyn’s special day with her and such fabulous women and our one token fella (he was the photographer and is not in the pics I posted).

Our little spot was like a magical fairy garden, it was such a divine special area. I love the energy you get by being surrounded by ancient trees and I also gained energy by interacting with the less than ancient humans sharing the fairy garden with me.

We talked about all manner of things ranging from who would make up the perfect dinner party if you could invite dead people, to the ideal table of living hot men. We touched on the foolishness of the young, dissected the traditional gender based roles of men and women in society and how we ignore these stereotypes and apply our own rules in our own relationships, and we discussed the physical and emotional abuse suffered by so many women all in the name of what masquerades as love.

Angie raised a very salient point about how so many of the abusers are protected by society, by other women or even by the victims themselves. Society tells women they should be grateful that they have a man, any man, regardless of how he treats ‘his’ woman. So many african families will tell the wife that she must do as she is told and bow to the needs of the man. If the man wants a houseful of children, even though he is unwilling to work to feed or clothe them, the wife must accommodate his wishes. This pattern of subservience is also still prevalent in many Afrikaans families so it is not restricted to race. It is prevalent in most countries within many races and religions.

Silence may be the only protection offered but sometimes that is all that is required. Whether the silence is there out of fear of reprisal, or just due to the gaslighting that occurs to the victims, the end result is still men literally getting away with murder or with ongoing repeated abuse. Does this silence make the victim complicit in their own abuse or is it just a symptom of the victim hood?

Last week the mother and step father of a child who was systematically tortured and abused until he died were both sentenced. The courts have called the child ‘Baby Daniel’ for the sake of anonymity of the mother’s other children.  The step father has been sentenced to life in prison, while the child’s mother was sentenced to 20 years behind bars. The judge said that the mother was guilty in that she did nothing to remove the child from the reach of the step father. The report from a social worker states that the mother was a victim of sexual abuse and physical abuse as a child which resulted in her making poor relationship choices and violence was normalised for her.

As a survivor myself I feel some level of sympathy for her. I know that I also made many poor life choices due to the damage of my childhood and I also made poor relationship choices which led to more abuse, first being engaged to a man whose emotional abuse convinced me that I was so ugly and stupid that I was lucky to have him as no one else would be interested in me, all while trying to lead me down a path of drug addiction, a road he was very familiar with. I managed to get out of that relationship but then ended up marrying an angry, violent man. However I could never have stood by while anyone harmed my children. My children’s father did not abuse them, he only directed his violence towards me. Once my son was old enough to witness the abuse something clicked in my head. I still remember it very clearly, we were living in LA and one night while I lay on the floor having been thrown across the room, I looked up to see my son standing in the doorway. He was less than 2 years old and I was pregnant with my second child. I then realised that if I did not do something to change my circumstances that my children would grow up with this violence as the template for their own relationships. I stood up and picked up my son and put him back into his bed. I then calmly walked up to my ex-husband and I told him that if he ever laid another hand on me and did not kill me, that I would wait until he went to sleep and I would bash his head in with a brick. He later told me that he could see in my eyes that something had changed. He never hit me again after that. He still abused me emotionally and played power games with me but he never laid a hand on me until many years later after our divorce. I am proud to say that I stood up to him that time as well. Part of the issue with abuse is the loss of power, the helplessness associated to being a victim. Not everyone has the strength of character or the confidence to break these chains.

Obviously Baby Daniel’s mother did not. I feel so much sadness for Baby Daniel, for his mother and for the other children from that family. I hope that the other children are able to get counselling to help them heal from the horrors that they have seen or experienced themselves and can break that cycle in their own lives.

As for his step father, I hope that karma deals with him in the manner he deserves.

Hold your own loved ones close and tell them that you love them.

Until next time, Kisses from the Kitten x0x0x0x0x

 

The Karma of Kings

The wind started up on Thursday night and howled viciously like it sometimes does in Cape Town. I sat listening to the windows rattling in their panes and the doors banging against their frames and thought how terrifying it must be in this weather to live in a shack in one of our townships.

On Saturday when I went to the hairdresser I was chatting to Tembe who does my shampoo and colour and she said she had not slept a wink on Friday night as she was so frightened that the roof might blow off of her shack. I cannot even imagine the noise a tin shack would make in this howling wind.

Norm and I hunkered down on Friday evening and he popped down to the village and bought a free range chicken burger from The Kitchen Takeaway for us and we stayed in. We started watching The Haunting of Hill House.

I love this type of horror, a bit of the occult, ghosts, spirits, mystery and intrigue, but only a bit of shock and not full of unnecessary gore or blood. The PTSD Virgo’s perfect horror.

There are a few episodes which are about sleep paralysis which I found very interesting as I have experienced this phenomenon often and it is absolutely terrifying. I have thought it was my body  astral travelling while I was deep asleep. My experiences follow the same pattern each time, I wake up and I am fully conscious but unable to speak or move and I feel a heaviness pushing down on my chest. I am always lying on my back and experiencing something visual and terrifying in my mind, I may see demons, shadow shapes or even people in my life who have died. I always wake up crying and I feel a deep sense of loss after the terror subsides. However as my mind becomes awake and I realise I cannot move I make this loud keening sound which Norm says sounds like a ghost wailing and it absolutely terrifies him. Even from my own ears the sound is horrendous. It is this sound that wakes Norm up and alerts him to my distress. I do not remember this happening when I was a child, but due to PTSD from abuse when I was about 5 years old I have blocked out a lot of my childhood so I am not sure when it first started happening.

I’ve not finished the entire series, but I give The Haunting of Hill House a full score of 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

We went to bed later than usual and I was woken at 5am on Saturday morning by Lola sharpening her claws on the carpet next to the bed. Why can’t she just get into bed and snuggle in quietly? Why does her arrival require verbal acknowledgment and physical contact? On the rare occasion that she does get into bed quietly, if she can see my hands then she inserts herself under them or nudges or nibbles them until I pet her. Her last resort is to actually park her rear end on my face. It is so charming to wake up to the aroma of cat butt.

I had a hair appointment on Saturday at 11 and we lay in bed as long as we were able to. While I showered Norm popped down to the Spar to get us fresh pastries and when he got back he made us coffees to go with them. After I finished eating I headed into Cape Town. The sun was out and it was gorgeous. The wind had finally calmed down.

I stopped to enjoy the view over Camps Bay and snapped a pic. It is so beautiful. There was a young girl there taking selfies while balanced on one leg on a rock that was hanging over the periphery of the cliff. Many people die every year in the pursuit of the most Instagram likes but I also feel it is a way to cull the gene pool of stupid people, so there is that.

When I got into the city I parked up and the City of Cape Town car parking attendant walked up to me and I paid up, got the receipt to display in my window and I let him keep the change. He was very happy, it only cost me a few rands and we both benefited from the arrangement, me via karma and him via coins. Afterwards we went off in different directions, I walked off down the hill and when I was almost down to Long Street I was approached by a drunk homeless guy who started trying to get cash from me and he was very persistent. He reached out towards me as if to grab my arm and the parking attendant popped up out of nowhere and started walking between us, escorting me down the hill. I was so grateful to the parking attendant, as a woman it can be very risky walking about on your own.

Even in broad daylight, even when dressed in long trousers and long sleeves. Nothing enticing in my attire, nothing risky about my setting, it is a major public road. But I am a woman and therefore a potential target.

That is the reality of life, regardless of what country a woman lives in she has to be aware and alert at all times.

I headed into Pause and had my hair coloured and a treatment done, it was lovely and relaxing. Tembe gives the best head massage ever! I snapped a pic when I got home while waiting on Norm to get dressed. No more grey roots!

Afterwards I collected Norm and we then headed to my friend Mel’s house. Mel was having a succulent sale at her house. She had some adorable containers and plants. As she has a gardening business I knew she would have some beauties and I was right!

There were several ladies there shopping, chatting, having a drink and enjoying the stunning view.

Our friend Bronwyn was also there selling some really lovely things to support Community Cohesion. Community Cohesion does wonderful work, they provide support to the community by “providing psycho-social support, education and training. This translates into one on one Social Worker Therapeutic Intervention, Crisis Containment and Wide-Ranging Counselling, Group debriefs, supported group work and workshops to improve life skills.”

They are very deserving of any financial donations you can make, and if it is foreign currency a small amount converts to a lot in our local currency.

I hope that Community Cohesion make a huge success out of their new fundraising initiative. These items are handmade by various people who will get a commission on the items sold so it will not only help the organisation but it will benefit the creator of the items too and form a step to sustainability, creating income for their clients and also for the organisation.

I particularly loved the wooden jewelry and the shopping bags.

Unfortunately I am flat broke already this month so I couldn’t buy anything from either of them on Saturday but I needed to drop something off by Mel and so we stayed for a quick drink that led to a long chat! It was lovely as I met some new women that I enjoyed chatting to and saw a few ladies that I already knew I enjoyed the company of. Norm and Cyril, Mel’s hubby, sat outside by the pool rather than endure our chat so the blokes were happy enough too. It was a lovely afternoon.

After a bit Norm and I left and we headed down to the harbour to have some food at The Lookout Deck.

We were seated by the windows with a lovely view of the harbour.

The sun was shining on the mountains and it was stunning.

It was already almost 5pm and as we had no lunch and I had also had a glass of wine on my empty stomach, I was desperate for food. We quickly ordered and my salmon roses arrived quite quickly. The sushi was delicious and cost R68.

For my main I just had the tian of prawns starter at R87. It had panko prawns and a salad of red onion, avocado and tomatoes in a balsamic reduction with sweet chili sauce.

Norm had the fish and chips for R123.

He said it was very good, the fish was a nice thick piece of perfectly cooked fish. My prawn dish was very tasty too.

We both still felt a bit hungry after and opted for dessert. Norm had the baked lemon cheesecake which was on the menu at R65. It came with their soft serve ice cream and a bit of berry coulis.

I had a chocolate nut sundae for R59.

Our entire bill including 2 cocktails, a glass of wine and our food was R624 for the two of us (thank goodness for credit cards).

After we finished we headed home and Norm took the dogs for their walk and fed them then we settled in for the evening. Norm had a bit of a nap while I played Covet fashion. It was a lovely relaxing day.

I felt like I needed a pajama day on Sunday so I did not go to drumming. I had a shower and put on a warm track suit while Norm made us a yummy brunch of bacon, cheesy eggs and mushrooms.