With a little help from my friends

This week was exhausting as Norm was away on a business trip to Kenya and I was in charge of the house, the 5 animals as well as still working. I negotiated with work to only do half days so that helped. I also hired my friend Michelle to come sleep over and assist me. I could not have coped without her as she stayed with Panda as he still cannot be left on his own.

We soon got into a routine, we both got up at 7 and while I was getting ready for work Michelle fed the dogs and sorted out Panda. While I was working she did Physio with him, practiced standing and took him out for a bit of sun.

The earth has healing energy so it was good for him to connect to that. He is now able to sit for quite a long time, lie down and roll over.

On Tuesday we took him for Physio at the Animal Fitness Centre in Plumstead. While I was sitting in the waiting room with Panda in my lap, he suddenly extended his front legs and sat up! Michelle said he had also done it earlier that morning. Once he realized he could do so he started to do it constantly and he has built up a lot of strength in his front legs.

Then with the Physio’s assistance he walked a few steps. She used this strap under his hips.

I cried with happiness to see him walk. He was smiling from ear to ear with pride.

They did a lot of strengthening and stretching exercises with him and he was so sore for several days as his muscles have all atrophied completely.

Every day Michelle walked Pixie and Navajo then came home to collect Panda and walk him around the neighborhood for a bit. It was so exciting for him.

All of the animals loved Michelle and she was so helpful to me around the house. She vacuumed up the endless dog hair, tidied the house, did laundry and the dishes. She was such a blessing. She even did a bit of reiki on all of the dogs.

Panda is still very restless at night. The first night he woke me every hour. The next night it was every two hours. The 3rd night Michelle tried to get him to sleep with her so I could get a decent nights sleep but he complained and thrashed about looking for his mommy. At 2am I woke to his howling, went and got him and brought him into my bed, he drank some water and then slept til morning.

I cooked for us each night. On Sunday Norm did a shop for me and I cooked a big pot of bolognese sauce. On Monday when I got home I made some toasted ciabatta and cooked the spaghetti and we had a quick and tasty dinner. I grated some fresh Parmesan on top and voila.

The following night we got home quite late due to Panda’s Physio and I cooked lasagne noodles, layered them with the remaining bolognese sauce, some ricotta cheese and mozzarella. I toasted the remaining ciabatta. It made another delicious dinner from the one packet of mince.

The following night I just cooked some frozen tempura hake fillets and chips and served it with baked beans and coleslaw. On Thursday I stopped at Oakhurst Farmstall Kwikspar and bought one of their delicious chicken and mushroom pies, some of their potato salad, and I made more coleslaw and we had another easy meal.

Norm had a good trip once he finally got to Kenya. He was due to fly on Sunday night but the flight was cancelled. Then the second flight was also cancelled. The third flight was delayed four hours so it was 2am when he got to his hotel and he had another flight at 5am so he got very little sleep and had to start work as soon as he landed. When he got home on Friday night he woke in the middle of the night ill with food poisoning and spent most of Saturday in bed.

I had an appointment to get my hair done at Pause in Cape Town CBD so he had to cope for a bit on his own. As the grey around my face is getting quite prevalent Leandra has decided to lighten the colour around my face to make the contrast with my natural black hair colour less severe and noticeable.

What do you think? Leandra gave me some lovely curls even though I wasn’t going anywhere special.

After my hair appointment I went into Hout Bay and got some electrolytes and Imodium for Norm, got petrol, went to the bank and did a bit of a shop.

When I got home I made Norm a pot of vegetable soup.

Lily and Josh were planning on coming down for the weekend but they both have flu so they stayed home. Caitlin came for dinner on Saturday night and it was lovely to see her. We made various salads and did tapas of chicken samosas, chicken strips and arancini balls. Norm got out of bed and managed a bowl of soup and some toast.

We started watching Series 2 of Mindhunter on Netflix.

This is such a riveting series, I am loving it so far, but then I have an obsession with serial killers.

It has been absolutely stunning weather the last few days.

Today Norm is feeling a bit better and Panda is stuck to him like glue. He so loves his Daddy. I was supposed to go to drumming but I am exhausted and need a day of rest.

I have started on the full strength anxiety / depression meds and I have not had any anxiety reactions this week. No vertigo or palpitations or any other symptoms. It is such a relief.

I hope you have all had a lovely weekend and that you have a great week.

Until then, Kisses from the Kitten xoxoxo

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I Hear You Knocking

 

I suspect that I have suffered from anxiety for most of my life but I just did not have a name for it. When I moved from a tiny little town in rural Tennessee to Los Angeles in the 80’s I was diagnosed with asthma because when I would drive on the motorways I would hyperventilate and it was assumed it was a reaction to the air quality. Now I realise that I was experiencing my first full blown panic attacks.

Over the years they have reappeared in moments of extreme stress with different intensities. At their worst I faint and at their best I just feel a bit ‘twitchy’ and hypersensitive. A few years ago I was interviewing the CIO at a client and I blacked out in the middle of the interview, my vision went black and I heard the roaring in my ears but I stayed upright. Luckily the project manager I was working with realised something was going on with me and carried on the interview and I came around within a few minutes. On Wednesday this week the same intensity of breathless panic hit me. It started with being aware of my heartbeat, it seemed to be jumping around loudly in my chest. Then my bottom lip went numb which is the signal my doctor told me to be aware of, it signifies a panic attack. The symptoms then escalated until I could feel myself about to faint, I heard the roaring in my ears and my vision started to go dark. I managed to talk myself out of it by breathing deeply and slowly and reassuring myself that I was fine, it was not a heart attack, it was anxiety. Naming it took away some of its power. I scrambled around in my bag and found my anxiety medication and slipped an ativan under my tongue, drank some water and sent an SOS whatsapp to Norman asking him to ring me and talk me down. I walked around the office talking to him until I felt a bit more steady. However I could feel it’s insidious presence at the back of my mind, like a steady knocking to remind me of its presence.

One thing I find with anxiety is that if I try to be a typical Virgo and analyse what may have triggered it, it makes me more anxious. However I am pretty sure that it is the combination of work pressures, money pressures, the fear over Panda’s health and worries over his prognosis.

Sometimes you just have to accept that it is what it is and try to just take things a minute at a time.

When I went home I had to shower and get ready to go out again as it was Norman’s birthday.

We have a lot of history together.

We had made plans to go for dinner with our friends Mel and Steve. Caitlin had offered to babysit Panda so we could have a night out and so we dropped him off there enroute to Peddlars.

Caitlin has 2 kitty cats and neither of them were very happy about the interloper.

In fact there were a few stare offs going on between little Mittens and Panda.

We had booked and were seated at a nice big round table.

Soon after we were seated our friends Mel, Steve and their daughter Chloe arrived.

We were not allowed to take any pics of Chloe (teenagers) but it was lovely to catch up with them all, they had just returned from the UK where they were looking for Universities for Chloe.

We had a lovely dinner. Everyone except me ordered starters but I knew I wanted dessert and could not manage 3 courses. Mel was very generous and gave me one of her spinach and feta croquettes which were delicious! I will order these next time we go there. They were R59 and amazing, tasty little balls of heaven.

Norm ordered the Gnocchi Gorgonzola for R68: Potato dumplings with spinach, assorted mushrooms, cream and gorgonzola. Norm enjoyed it but I tasted it and thought it was revolting but then again I do not like gnocchi or gorgonzola so there you go.

Chloe had the calamari and it was a massive portion. Steve had the beef carpaccio. Everyone seemed to enjoy their food.

For his main, Norm ordered the fillet steak which was on special and had it with sweet potato fries but I did not snap a pic of it. The rest of us ordered burgers, Steve and I both had the Bacon and Cheddar Burger for R125: Crispy bacon, mature cheddar served with chips and onion rings.

Mel chose the Camembert Chicken Burger for R120: Chicken breast with melted camembert, cranberry and herb salsa, served with chips and onion rings. She enjoyed it but said it was very salty.

For dessert both Chloe and I had the chocolate brownie at R49. It came with ice cream and was garnished with strawberries.

I had asked the waitress about the brownie because as an American I have high standards for brownies and she assured me it was divine. She was wrong. It was full of chunks of chocolate and had very little actual brownie taste. The texture was wrong. I did not enjoy this dish very much at all.

I had advised the restaurant when booking that it was Norman’s birthday and so they did a special little bit of decoration on his cheesecake.

Norm gave his dinner 5 Kitten Stars but mine gets 4.5 as the brownie disappointed me. ⭐️⭐️⭐️⭐️✨

We stayed quite late for a school night just chatting and having a laugh and then we went to collect Panda. He was so excited to see us, I am sure he thinks we may just abandon him. Silly boy. We are in it as long as he is willing to fight.

Norm has been working on Panda’s prototype for a walking frame to assist him with rehab once his legs will function. He bought an aluminium side table and removed the top so that he just had the frame. He tested out the size using towels and clamps to hold Panda up.

During the week Norm went to a fabric shop in town to get neoprene. He had Panda in his arms and the manager stopped him to advise no dogs were allowed in the shop. When Norm explained his illness and why he needed the fabric, the lovely manager went to get samples of the fabric and brought them to Norm, let him choose, cut the size needed and helped Norm pay. So sweet.

On Saturday he made a sling from the cloth to go into the frame.

Panda was confused as to what was going on.

Panda is slowly starting to get stronger while simultaneously losing weight and muscle mass. Trying to get him to eat is a nightmare, some nights Norm has to almost force feed him the recovery food with a syringe and some nights he will almost bite your arm off for a bit of roast chicken and sometimes he turns up his nose. However he always has an appetite for biltong or dried meat treats.

He is still having tissue salts melted into his drinking water and he loves them. He licks any sediment up from the bowl when the water finishes. He is also now taking a daily dose of Colostem. It is a mix of colostrum and stem cells. Colostrum is taken to strengthen your immune system and help your body fight disease-causing agents.

Stem cells have the following benefits:

  • Synergistic formulation,
  • Colostrum supports healthy immunity.
  • Supports many aspects of healthy adult stem cell cascade (activate, specialise & regenerate) Encourages normal immunity
  • Helps to maintain a healthy gastro-intestinal environment

He also has CBD drops at night to help relax him for sleep.

Next on the agenda is to take him to Dr Barry Hindmarch for acupuncture next month when I get paid. Meanwhile Norm and I do a bit of light physio to keep his joints supple. I work on each leg individually and take them through their range of motion and then give him a massage but he is just a bag of bones, skin and copious amounts of hair.

I have seen his back leg kicking and this week when it happened I clapped and cheered and he did it again. Initially we weren’t sure if he was using his body to move his leg or whether it was deliberate fine muscle movement. Either way it is encouraging even though it is such a minor thing.

His bark gotten a bit stronger.

As if we didn’t have enough to worry about with Panda, on Monday when I got in from work Navajo was unable to get up from the floor. He had obviously put his back out. Against my advice Norm went behind Navajo and tried to lift his hindquarters up. Navajo screamed in pain and nipped out to try and bite Norm and barely missed his face. If you have ever had back pain you know that if someone tries to help you up it can cause you pain. We messaged David the doggy chiropractor to request an appointment the next day and fretted over him all night. We had been given some CBD Jell-O shots for Panda and I decided to give one to Navajo to help with his pain. He happily took it all and about an hour later he was as high as a kite. He refused to come upstairs and he collapsed and fell sound asleep. I worried about him all night and woke feeling like death. When we came downstairs Navajo was as good as new. He had refused food the day before but he wolfed down his breakfast and acting like he had no pain at all! Norm took him to the chiropractor and David also did a little treatment on Panda to release some tension in his neck.

I’ve not stuck to low carb this week. Norm and I are both stress eating. On Monday he made a nice chicken stir fry but we had no sauce and I made a sort of satay sauce with teriyaki, sugar free peanut butter, chili and a bit of honey. We served it on noodles.

Tuesday night we had pasta takeaways from Cassarechio which left me with leftovers for lunch the following day. Thursday we had takeaways again, I had tapas from Massimo’s: calamari and fried polenta bites.

Friday I went for lunch at Nuri sushi with my friend Sakshi. I left work early as I was having another high anxiety day and had to take my meds to cope. It meant I was really tired and as I had done my billable hours there was no need to stay.

That evening Norman decided to try this recipe from one of our favorite low carb sites. He bought a rotisserie chicken and shredded it up so it was quick and easy and they tasted delicious.

He made homemade coleslaw and frozen chips in the air fryer.

This week there was an armed robbery at the iconic Mount Nelson Hotel. It is a very high end beautiful building and has amazing service. Police spokesman FC Van Wyk said 15 armed men arrived at the hotel in two vehicles. The security guard at the access control gate was threatened with a firearm. Two of the suspects removed the guard’s baton and hand radio and stayed with him while other members of the gang proceeded to enter the hotel.

“They pointed staff members and guests with two firearms and robbed them of their personal belongings,” a statement from Van Wyk said.

“The suspects then started breaking the glass cabinet display windows in the foyer with big hammers and removed jewellery, and also took an undisclosed amount of cash from the cash register.”

The suspects fled the scene shortly after the robbery and 5 of them were later arrested.

Such high profile crimes are sure to impact tourism which is a large part of Cape Town’s economy.

The Army has now finally been deployed to the high crime areas around Cape Town to deal with the gang crime and high number of murders. It took a few weeks to get them on the streets. I hope it makes a difference.

Before the press all told us the Russians were stealing our information I downloaded the FaceApp and did the obligatory old lady shot.

I look just like my Grandmother ❤️

Saturday we just relaxed, I slept until 10 which is unusual for me. I obviously needed the rest.

It was freezing cold out so I built a fire. All five of the animals kept close by.

We had seen a few episodes of Killing Eve on a flight and we really enjoyed it and Caitlin downloaded both series for us and we watched a few episodes of that. It is gripping.

I put on a pot of chicken curry late that afternoon and it wasn’t ready for dinner that night so we are having it tonight. I’ll do spinach purée and cauliflower rice with coriander to go with, it smells divine.

Today I went to Marina da Gama for drumming. I have missed a few sessions so it was lovely to see everyone. Drumming and singing helps to ground me and gives me peace. This song is one of my favorite songs and I always get a lot of positive feelings from it. It is so beautiful.

I hope Panda makes more progress this week and I hope you all have a great week. Until next time. Kisses from the Kitten xoxoxo

 

Conspiracies and Spirits

This week’s Old Fart Convo that I eavesdropped on at work was about Conspiracies and Spirits. First they said that ‘All Americans believe in Conspiracies’. No, no we don’t. Only some do. They touched on Flat Earthers and the people who are convinced the Moon Landing was faked.

Then the conversation drifted over to the subject of Spirits. They steadfastly denied that ghosts or spirits exist, then conversely almost crossed themselves and clutched their rosaries when one of them mentioned Ouija boards. When one of them asked the other two had they ever used a Ouija board they all said ‘NO!’ rather vehemently.

At this point I started giggling and they turned around to look at me but I did not attempt to interrupt their discussion. My expression and sniggers seemed to somehow unsettle them though and they shuffled off back to their desks.

Some of us do not need the assistance of a Ouija board to communicate with the other side, if anything we need help with blocking that communication!

My friend Alison shared a Light Language Activation image with me which is geared toward helping an empath disconnect from energy which is not theirs.

I have now started following Markus on social media and I enjoy his Light Activation images.

If I know that I will be around someone I need to protect myself from, then I do a protection ritual beforehand, but it is the experiences and interactions we do not expect that can get to me. My ability to protect myself is lessened when I am exhausted or stressed and I am both of those at the moment.

There is very little progress with Panda’s recovery and this whole experience has been expensive, stressful and exhausting.

Panda still sleeps in the bed with Norm and I as he always has, but he is most often wide awake alllll night. I do not go into a deep sleep as I have a possibly irrational fear of rolling over onto him in my sleep and smothering or crushing him. He can still only make a little growl and an almost soundless bark and cannot move away.

On Sunday night he had a very restless night but I still got up and managed to get to work and exist thanks to caffeine. The client had forgotten to send an email to HR to extend my contract another month and on Monday my access card did not work, but they let me in to the office using a visitor pass.

Panda was awake most of the following night too, so when my alarm went off at 6am on Tuesday I was still very tired and I hit the snooze button and went in for 8am instead of 7am. Tuesday morning they would not let me in to the building at all without an escort, preferably my manager but my manager usually only comes into work about 10am. Finally after half an hour of ranting and leaving annoyed voicemails on my managers phone, someone on the team walked past and I asked the receptionist if he could walk me to my desk and she allowed me in. One of the elevators is out of order and I had to queue forever it seemed for the one working elevator to have space as the queue was all the way back to reception. In between rants at reception I had nipped out and treated myself to a coffee and it was cool by the time I got to drink it and it was mostly foam rather than the coffee I desperately needed. I also realised I had left my lunch at home.

I just wanted to go back to bed.

Panda has become a 4am alarm as he wakes most nights looking for water or to be turned over. To be honest we usually have no idea what he wants, we have to go through the list of options until he settles. Much like a new Mom with a crying baby that you change, feed, water, rock and then finally when you feel like you can’t cope any longer you put them down in their cot and they immediately pass out, except it is barking and not crying.

Ironically Panda is looking healthier than before his illness in some regards. His breath used to be deadly and now is not scented at all. He had constant dark circles under his eyes which the vet had said were an environmental allergic reaction and those are gone. His eyes are bright and clear. He is still taking the tissue salts to boost his immune system and recovery. We grind them into powder, add to water and give him them in a syringe.

I’ve ordered some CBD products for him as well to see if they help with his healing. I will try anything if it might help. We will continue to support him any way we can.

Progress is very slow but we do get glimmers of hope. We do little Physio sessions with him, rotating his legs as if he is walking, flexing the ankle and elbow joints, then ending with a massage. It feels like he is pushing back against our hands with his back legs when we do the exercises. I hope that is true and it is not wishful thinking.

Norm cooked a few nights this week. He made a beefy bolognaise type sauce and served it with mashed sweet potatoes and steamed broccoli and cauliflower. The following night he made a pseudo cottage pie by layering the leftover meat sauce, mashed sweet potatoes and topping it all with cheese and baking it. It was lovely to have homemade healthy food.

On Friday morning I was checking Facebook notifications and I saw a memory from our anniversary a few years back. With all of the stress and chaos Norm and I both forgot. I cannot believe we have been married for 22 years! Sometimes it feels like we just met and sometimes it feels like we have always been together. We will always be there for each other, we are soulmates despite being compete opposites.

When I got home from work Norm had bought me a lovely bunch of lilies, my favorite flowers.

He also shopped and made us a gorgeous dinner. He grilled a fillet steak and I made a salad of spinach, rocket, pomegranate seeds, toasted pine nuts and grated parmesan cheese. He made fried sweet potato fries in the air fryer and fried whole mushrooms in butter.

We built a fire and settled in for a relaxed night surrounded by our babies.

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❤️

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It was a big change from our last few anniversaries but we cannot leave Panda on his own so we are housebound for the foreseeable future.

Norm took Pixie to Noordhoek to the doggy Chiro on Saturday morning. I had to try and feed Panda. The vet and Norm have no qualms about shoving the large syringe down his neck but I can’t. I hand fed him.

Afterwards I started a big fire even though it was so early in the day as it was freezing cold and raining outside.

I watched a few episodes of RuPaul’s Drag Race. Panda was in good form and watched it with me.

I mixed it up with a few episodes of the new season of Good Girls on Netflix.

Today I finished the last episode of Season 11 of RuPaul’s Drag Race and have to search for a new addiction. If anyone can recommend anything please do!

Norm and I watched a documentary about the water crisis in Flint Michigan and then we watched a documentary called ‘Minimalism’.

It is about a movement of people who are trying to simplify their lives and get rid of all the clutter and unnecessary items we tend to cling to. I find that my need for ‘things’ has definitely lessened either due to age or due to the environment I live in where so many people have so little. I question do I need this item, or do I want this item. In the past I was into mass consumption as well but I realized pretty early on that things cannot buy you happiness. Many hoarders are that way due to some sort of traumatic loss, they surround themselves with things and fear letting anything go as a way of feeling more in control.

I am a control freak but on a conscious level I fully realize we have no control over anything.

This situation with Panda has proven that to me if nothing else.

Until next time, Kisses from the Kitten xoxoxo

Rain Angels

We have had quite a bit of rain this week. It rained lots on both Tuesday and Wednesday. My rain fairies were looking out for me. When I left home on Tuesday it was raining quite a bit and it was really dark so I struggled to see to navigate on my drive in. When I got into the city and parked up, it stopped raining while I walked in and as I settled in with a coffee the heavens opened and it poured again! It then slowed a bit and around 3pm a colleague said it was just about to pour again and so I left work. When I went outside it wasn’t raining at all, but by the time I went a few blocks it was drizzling and as I got into the car it poured again. The same thing happened on Wednesday so I avoided frizzy hair and working in damp clothes but the dams got filled a bit, a win win all around in my eyes.

On Monday after work I had Vanessa come around to give me a pedicure. The dogs love her so much and go a bit mad when she arrives.

Vanessa always tells me such interesting tales. I asked her what she knew about the delivery truck that crashed in Hangberg and she said that it was due to a truck’s brakes failing and the truck then ran over an old man who was standing outside his shack and was unaware of the out of control truck. Vanessa said that the community beat the truck driver for hitting and killing the pensioner and that they also robbed the elderly victim as he lay dying. I found this confusing to exact justice for his death yet to have such little respect for the man to rob him! Shocking.

That night Norm made us the delicious Cauliflower ‘Mac’ and cheese dish we love and topped it with crispy bacon.

Another night he made a dish from the same recipe site. Buffalo Ranch Stuffed Chicken.

He made sweet potato fries in the air fryer and steamed broccoli drizzled with lemon juice. He forgot to drizzle the chicken with the ranch dressing before serving it but it was yummy and a nice change.

With the cold rainy weather we just snuggled up and had cozy evenings in watching Netflix. We finished watching ‘What If‘.

I absolutely loved this series! I enjoyed the intrigue and tension and it kept my full attention. I found Rene Zellweger a bit affected but I still give it 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

Norm took Pixie to the vet this week as she is having another skin reaction and she now has 2 different shampoos that we have to wash her in.

Lily came down on Thursday night as she had an early appointment on Friday morning at the American consulate to renew her passport. She and Norm gave Pixie her skin treatments and Pix seems less itchy.

Norm bought the ingredients for tacos and Lily and I made beef tacos and refried beans. It was all delicious.

Lola sat at the table with us so politely.

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Where’s my plate? #cat #kitty #Lola

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After dinner we made a big fire and snuggled in.

It was still freezing cold on Friday night so we decided against going out to dinner so we decided to try Nippon Sushi for Chinese food. Norm has said he will never go back as he was so annoyed by the service. He was told it would take 20 minutes when he placed the order. He went to the shops and then went next door to have a glass of wine. He went back after 30 minutes only to be told it would take an additional 20 more minutes. He was exasperated. The food was good but it was no better than the food at Blue Lotus who are quick.

We watched RuPaul and messed about. Lily downloaded an app that turns you into an anime character. Pretty cute heh?

On Saturday the girls had booked to take me to lunch but I had forgotten that I had a hair appointment in the city. I was up and out early and found easy parking as the city was quiet. We decided to lighten the hair around my face as my grey is annoying me. We also moved my parting to see if that helps. Leandra also gave me a different cut.

I stopped by the shop and got a roast chicken and salads for lunch. Later that afternoon Caitlin came around. Caitlin is creating the website for Lily and Josh’s wedding invites. The girls reviewed it and made some changes and then that evening we went to Papino’s for dinner. We all ordered fillet steaks and I also ordered some mushrooms and onion rings for the table.

I had Portuguese chips, Norm had fries and the girls had mash. It was all delicious. I was a bit annoyed when the waitress told me they were out of vodka. Especially as there was a shop next door. But the food was great and I give mine 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

It was lovely to have both my girls here with us.

Caitlin came back to the house for a bit then headed home late that night. Last night the alarm kept tripping and it woke us up several times. The rain has gotten into the gate motor so we have had to bypass one of our circuits until the electrician can come next week. It keeps tripping and is causing all sorts of issues.

Today we had a lazy morning until Lily had to drive back home. I was supposed to go to drumming but I did not want to miss any time with Lily so decided to stay home. We sat out on the balcony drinking coffee and enjoying the warm weather we awoke today.

I hope you have all had a lovely weekend. Until next time, Kisses from the Kitten xoxoxo

Act Two

Considering that I was worried about being able to endure a full week, this week flew by! I find if you are out midweek it makes the week feel shorter.

The monotony of our week was broken up on Wednesday when we attended the Opera at the Artscape. It was organized by my friend, a lovely ex-colleague named Rob.

We left early and stopped at Col’Cacchio in the Foreshore for a quick bite. We chose them because of the proximity to the theatre and they do low carb options.

We were seated at the front by a large window.

There were only six tables of customers in that section of the restaurant and three of them had Americans sitting at them. What are the odds?

I chose the Zucchetti Verde Rosso for R95: zucchetti with chicken parmigiana. Zuchetti is zucchini made into a noodle format.

It was very tasty but I could have done with more chicken. Next time I will have a salad starter as I didn’t quite feel well fed up.

Norm had the low carb beef lasagna with brinjal (aka eggplant), bolognaise, ricotta, Italian parmesan. It was R100.

He enjoyed it.

We give our dinners 4 Kitten Stars ⭐️⭐️⭐️⭐️

After dinner we headed off to the Artscape Opera House.

We saw the Opera ‘I Capuleti e i Montecchi’ which is based on the classic love story, ‘Romeo and Juliette’. We had a drink in the lobby prior to the show.

The opera house had a display of beautiful costumes from other versions of the opera.

It is such a beautiful opera. It was a Cape Town Opera production and they did such an amazing job.

Here is a link to a video of images from their Instagram account, hope it works!

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The young cast of rising stars and phenomenal creatives have given their all to this production of Bellini’s I Capuleti e i Montecchi. This eternally fascinating story of Romeo and Juliet with incredibly beautiful music opens tonight on the opera stage followed by performances on Friday 17 and Saturday 18 May. Designer Michael Mitchell has done some extraordinary costume and set designs which look like renaissance paintings, it’s a visual feast. The contrast between the privileged and powerful Capulets, insurgent Montagues and the innocence of Romeo and Juliet’s ill-fated love is palpable and ultimately heart-wrenching. Tickets are between R100 and R300 to see this glorious opera with an orchestra, forty singers and superb set, costumes and lighting. Book today, link in bio! . . . . #AllThingsItalianCPT #capetownopera#music #art #classicalmusic #opera#theatre #singer #artist #operasinger#soprano #travel #fashion #teatro#concert #instagood #capetownopera#piano #style #capetown #dance#orchestra #architecture #makeup#theater #artschool #musica #priora#bhfyp #musicstudents

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Here is a clip of a version of the same opera done years ago, it begins with the scene between the priest Lorenzo and Guilietta where he persuades her to drink the sedative.

The opera was so beautiful and we were surprised to see a female actor playing the part of Romeo.

Apparently that is traditional. I thought maybe it was just the Cape Town version as it is supposed to be one of the top ‘gay capitals‘ in the world or something like that. Then we joked that the dramatic nature of Romeo and Giulietta’s relationship was just like some of our lesbian friends’.

The actress Brittany Smith played Guilietta in the show we attended, and she was beautiful and had an incredible voice. She was a pleasure to watch.

We were seated on the second row so we could see down into the orchestra pit as well. It was interesting to watch the faces of the musicians. Some of them just appeared to be doing a job, their faces lacking any animation. Some of them had such joy beaming from their faces that you could see their love of music. It gave us something to do during the set change breaks. The opera was 3 hours duration so was a bit long and tiring for a school night. But we loved it so much.

The Opera merits a full 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️

We had a bit of middle aged excitement this week when all of our things we had ordered for the house arrived.

We bought a new Dyson vacuum which is amazing. It is cordless so you can whiz around with it easily. It is made for managing dog hair and our house has never been cleaner. It breaks down into a little handheld version as well so you can quickly do a little bit if needed.

We also bought a Phillips Air Fryer. We tried it out the first night and used this recipe HERE. It was for pork chops and brussel sprouts. We followed the instructions in the recipe and then cooked a few minutes longer as the chops looked a bit anemic.

Norm fried halloumi in the grill pan to go with it. While we were eating the first chop we cooked the second for 15 minutes. It turned out much more golden.

They were good! I loved the sprouts. I used American mustard instead of Dijon and the maple syrup is not low carb but it was a teaspoon between us and most of it remained in the bowl where I mixed it into the sprouts. We will do this again but will cook one or the other in the fryer, the air needs to be able to circulate around the contents I think. Will keep you posted on our progress.

We also got a new bed for Navajo. He has so many issues with his back and leg and we hope it makes it softer than lying on the tiles for him.

He’s such a lovely boy.

Last Tuesday Norm cooked the low carb cauliflower cheese and bacon dish I loved so. With it we served the last of the chicken frikkadels leftover from Sunday lunch.

On Thursday night I had my usual Friday treat a day early and had sushi.

I had my usual crab salad, butterfly, salmon roses and cucumber roses with prawn on top.

It was delicious even if it contained a bit of rice and sugary mayo.

There was a horrific murder in the news in Cape Town this week and we all read in shock about the hijacking and murder of the surfer David Wolfromm. The hijackers shot him, stole the car after having thrown him bleeding into the back, then crashed the car and set it alight with him still tied up inside. That would be a horrendous way to die. From the first time I read about this murder I had a feeling that I had a connection to the victim. Even before they released his name, I felt it. Today when I went to drumming everyone was discussing David’s murder and several of the attendees had attended various memorials for him. I then realized that I had met David and his family at the song marathon I attended last August where various spiritual groups had all gathered in a giant tipi to sing and drum. People sang in many different languages and David was a follower of the South American tribe Huni Kuin or the Kaxinawá, also known as the Kashinawa who are an indigenous people of Brazil and Peru. He and a group of others sang in the native language and it was beautiful.

David seemed like a lovely happy man. He had a wife and 5 children so it is just so unfair that a good man was taken for no reason at all.

Today we did a few songs in honor of David. We sang The Wolf and we learned a new song in Huni Kuin called Eskawata Kayaway. We used shakers rather than our drum.

From what I understand the tribe does not have a written language so everything such as lyrics are just written down phonetically. I managed to find a video of a man I assume to be Huni Kuin singing the song we sang today in honor of David.

It seems odd that he doesn’t move his mouth but maybe it is cultural? At least it’s the same song and as it appears to be a rare thing to find online I am grateful I found it!

I am glad that we paid a tribute to David and maybe a bit of him will stay with our group and we may adopt this new song to add to our repertoire for the dance? It’s just so sad for his loved ones.

There were other crimes and various headlines around transport.

There were a few instances of local bus robberies in the news. A man was shot and killed on a bus into town this week. The Golden Arrow bus service has suffered more than 20 robberies on its buses in the last seven months. They say they are going to consider implementing a specialised unit targeted at dealing with crime.

The residents of Hout Bay are threatening another protest if the City of Cape Town does not deliver on their promise of adding additional buses to the existing routes to cater for the hundreds of residents who took taxis before they shut down the taxi route from Hout Bay to the City. People just stand and watch full buses not even stop because of over crowding. People are late into work and late back home to their families due to the lack of available transport.

There has also been ongoing issues about 5 hours up the coast in George near my children. The city is in the process of introducing the Go George bus service and buying out taxi routes has been full of drama with at least two assassinations, attacks on buses and numerous protests.

South Africa’s public transport system is in a shambles. You have read my many blogs about the train system, the taxi service and now the buses. I am so grateful I have a car and am not reliant on the vagaries of all the unreliable transport methods in SA.

We had a re-enactment of Caitlin’s birthday and my Mother’s Day celebrations on Friday night as Lily and Josh were down in Cape Town for a wedding.

We went to Hudson’s in Claremont on Friday for 7. I have always gone to the city branch or Green Point but Claremont was easier for Caitlin. Lily and Josh stayed with us on Friday night and we all went together in my car and arrived first.

The music was all rock and was incredibly loud. Even the kids found it loud so that opinion is not just because I am an old fart. It was deafening. You could not converse without shouting directly in someone’s ear. The table was so sticky that we asked them to wipe it but it remained sticky even after wiping and they told us it is always sticky. It was so sticky we kept the menus and put our arms and phones on them or they stuck to the table. It wasn’t a very pleasant venue and we found out that the food was far inferior to the other branches.

Norm and I both had the Original Royale.

It had onion rings, cheddar cheese, bacon and a bit of chili oil. It was R89 for the 180gram patty I had or R105 for the 250gram that Norm had.

Lily had the Shroom Burger with cheddar cheese and mushroom sauce, Josh had The Player with bacon, feta and avocado and both Caitlin and Wesley had the Tribeca Selection with 3 100g sliders: The Shroom, The Player and The Wiseguy (which has tons of chili).

You order your side dishes separately at an additional cost. I had skin on fries and bought dusted onion rings for the table to share.

The breaded rings on the burger were a bit heavy on the dough, I far preferred the dusted version.

Caitlin and Wes had truffle fries and Norm had sweet potato fries but he said they were ice cold. I ordered a vanilla milk shake and it was as thin as milk and super sweet. It was not nice. I’ve had shakes at both of the venues we normally go to and they are usually thick and delicious.

My experience at the restaurant was only nice because of the company. I give it 2 Kitten Stars ⭐️⭐️

After dinner we opened gifts.

Caitlin got both some cute fun gifts and some practical gifts.

She got a set of three books from me by the author Joe Abercrombie, the First Law Trilogy series.

Her dad bought her a slow cooker. Lily got her a set of cute notepads with sloths on them and a glass cutting board and a toy for her cats.

She set it up as soon as she got home and Mittens had a blast.

The kids gave me a set of painted stones. I have been wanting some of these for ages. I have set them out on the front porch.

The bird they also gave me is now flying over my succulent collection.

I love them all. I love any type of garden art.

It was lovely having my girls with us.

It was nice to see their fellas too.

We were up early on Saturday as Lily and Josh had to run some errands and then get to their friends house and get ready for the wedding and out to Stellenbosch by 2pm.

Norm took Pixie to the chiropractor in Noordhoek early in the morning and when he came home he made us cheese omelettes, bacon and avocado. I added a spoon full of onion marmalade to mine.

It was delicious. I am a lucky Kitten.

Saturday evening we decided at the last minute to go out to dinner and we headed to Constantia and managed to snag a table at the Cattle Baron.

We were seated out on the little patio area under a gas heater.

Norm ordered the 300g Chateaubriand: Fillet flambèed with brandy. Served with a Cattle Baron Bèarnaise & a mushroom sauce.

I ordered the 200g Sautéed Mushroom Fillet: Grilled beef fillet served on deep-fried rosti and topped with garlic sauteèd mushroom. It was R195.

We both had chips and shared an order of mushrooms sautéed in garlic butter. They serve a complimentary dish of mashed butternut and creamed spinach with the steaks. It was all so delicious, the steaks were both very tender and perfectly cooked.

I had the chocolate fondant with ice cream: molten chocolate cake with a crispy exterior and runny chocolate centre. It was R58.

Our meal was delicious and the service perfect so we give 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️. This place is becoming my fave local steak house.

We went home and cosied up with the animals.

Panda tolerated Blue because it was so cold.

On Sunday after drumming I drove back from Marina Da Gama and collected Norm and we went for lunch at Woolworths before we did our grocery shop.

I ordered a bottle of still water and a chili omelette with bacon.

I was given sparkling water and did not notice until I took a swig. Blech who enjoys sparkling water and if you do, why do you hate yourself so much? It tastes like I imagine water tastes like when drank around a mouthful of rocks.

Then she finally brings our food and I get a few bites in wondering why I don’t taste chili when I got a mouthful full of salmon. Not what my mouth was prepared for.

Eventually a chili omelette was delivered and it was ok. It had a weird cream cheese and chive type stuffing that was a bit odd but it was ok.

But due to the long time it took to cook, the fishy first attempt and the weird cheese it gets 2 Kitten Stars ⭐️⭐️

Tonight Norm and I made low carb pizza, I used veggie pizza bases and topped them with mozzarella and Proscuitto.

First I baked the base for 5 minutes.

I made my own sugar free sauce from garlic, a tin of chopped tomatoes I liquidized, a small tin of tomato paste and a dash of Worcester sauce.i simmered it for about half an hour.

I topped the sauce with the ham and the cheese and baked.

It was good. Not as good as a real pizza, but for low carb it was edible.

We are wrapped up warm watching telly and listening to the pouring rain. Cape Town needs the rain.

Wishing you all a great week ahead. Until next time Kisses from the Kitten xoxoxo

A Pyrrhic Victory

This week has been a week of lovely adventures and disappointing events. Or I guess under the circumstances some of them were non-events!

In my last blog I mentioned how excited I was about seeing Sam Smith in concert but Sam lost his voice and had to walk off stage in the middle of the first of the three nights he was booked to perform in Cape Town. We read about the cancellation of the Tuesday show on Wednesday morning but the promoters held back on making a commitment about whether the next two shows were going to be cancelled or not and in fact the news sites were still reassuring us that the Wednesday and Thursday shows were still going ahead.

Big Concerts finally made an announcement on social media at 2pm on the day of the show to say the remaining two shows were cancelled. They stated that Computicket would issue refunds to the same credit card we used to make the booking. As mentioned in my last blog, this is an issue for me because the card I used has expired and just getting the tickets printed was a major issue. As far as I was aware you cannot refund an inactive card? I emailed Computicket and their reply was to inform me they would refund the card used to book the tickets, which was the same info I had queried them about! I have tweeted Big Concerts and Computicket, raised a query via Facebook and raised a customer service query on the Computicket site. They finally told me to go to a Computicket branch and get my refund there so today Norm and I went to the offices at the Waterfront only to be told that the refund has already been issued and the bank will be able to route it to my account despite the card being expired. The bank holiday weekend appears to have slowed down the process but I will keep monitoring it as the tickets were almost 2k.

From the last minute confirmation of the cancellation to the responses to my queries, the customer service from Big Concerts has been abysmal.

On the night we were supposed to go to the show, as a consolation prize Norm suggested we go out for dinner so we decided to try a new spot and we picked the Cattle Baron in Constantia. We had not booked and they were very full but we were offered a table outside on the ‘patio’. The restaurant is in a little mall so the patio is actually inside the mall but outside the actual restaurant if that makes sense? We were seated under a gas heater so it was nice and cosy.

I chose the sautéed mushroom 200g fillet: Grilled beef fillet served on deep-fried rosti and topped with garlic sauteèd mushrooms for R195. It came with a choice of a side as well as creamed spinach and roast butternut and I also ordered onion rings (you all know about my onion ring addiction).

I am always torn about how to order my steak. I like it pink but not bloody. They had a little chart in the menu telling you what each ‘doneness’ meant in their terms and I went with ‘Medium’. It was utter perfection. The steak would melt in your mouth it was so tender. It was very garlicky and the mushrooms were very tasty. I enjoyed it so much!

Maybe not as much as I would have enjoyed Sam, but you gotta take your pleasures where you can get them.

Norm was brave this week and tried out a new low carb recipe I found online. He made cauliflower cheese topped with bacon and it tasted every bit as good as Mac and Cheese!

It was delicious and it was so cheesy that you could convince yourself that it was macaroni and cheese. I was so impressed.

He baked pork chops and roasted sweet potatoes, fried baby mushrooms and steamed broccoli to go with it another night.

I had a few lunches from OrderIn as I’m getting a bit bored with the NowNow offerings from next door to our office and OrderIn is so easy!

One day I had chicken strips and chips from Smak Deli.

The chicken was moist and tender and I enjoyed the panko crust. The chips were thin and crispy, more like crisps but they were very nice.

Another day I ordered a mexibowl from Tortilla Modern Mexican.

A mexibowl is your choice of protein, refried and black beans, corn, onion, sour cream, cheese, coriander and salsa. I had the shredded beef option as my protein and it was delicious.

One day I walked down to Nuri sushi for lunch. I had prawn pops.

I also had salmon roses.

It was as delicious as always. I love their food.

This week Woolworths released the products from their collaboration with Sir John. Sir John is Beyoncé’s make up artist. They all look lovely!

Speaking of Queen B, over the weekend I watched ‘Homecoming’, the Netflix documentary she has done about preparing for and starring in the Coachella festival.

She looks so amazing! The difference in her body from the start of rehearsals when she had not long given birth to her twins to the time of the actual show is unbelievable. She worked so hard to train and get her body back into shape. In my opinion she looks even better than she did before she had her children, she is so lean and toned.

I love that she brought on Destiny’s Child for a few songs.

There has been some chaos and negative events both locally and internationally.

Close to home this week we had a mugging near the graveyard where you turn up towards our house. This resulted in a chase by police and one of the perpetrators getting shot. Let us hope that deters the group who have been terrorizing Hughenden homeowners.

A church in Kwazulu Natal had thirteen people, mostly teenagers, killed on Thursday night. A wall at a Pentecostal church fell on top of congregants who gathered at the church for Easter celebrations. There had been heavy rain and there are rumors that lack of adherence to building regulations was the cause, however investigations are still underway.

After a bit of relief from train drama, it started up again this weekend when two Cape Town trains were set alight in the Cape Town city station.

The City of Cape Town’s Fire and Rescue Services received a call about a train alight at Cape Town Railway station at approximately 3.51pm yesterday and 8 coaches were badly damaged before it could be contained.

This weekend was the legendary Old Mutual Two Oceans Marathon which normally routes through our village. It is an event of note with residents lining the streets and cheering on the runners. However this year there was a threat of protest action and the risk of violence was too great and the race was rerouted to avoid Hout Bay.

Many businesses in Hout Bay will suffer greatly as most of us park off and drink and eat and enjoy the vibe of the event. The restaurants will have lost this income. My friend Bronwyn called it a “Pyrrhic Victory” for the protestors and once I looked it up I totally agreed! (She’s a clever cookie) I do not know what benefit the cancellation will be for the protestors. Do they feel heard? Will it bring change? Will the City politicians listen? I just see another blow to our already struggling local venues and the potential for more layoffs of the very people the protesters are allegedly providing a voice for. I do understand the frustration of the protesters as their living conditions are abysmal, however I cannot see how moving the marathon benefits their cause.

There have also been multiple catastrophes globally.

The Notre Dame de Paris Cathedral caught fire this week and has burned. Luckily many of the artifacts were spared. Caitlin and I visited the Cathedral when I took her to Paris for her 18th birthday. I am so glad I was privileged to see it before the fire. Such a sad event and loss of history.

Jerusalem’s revered Al-Asqa Mosque was struck by a fire that broke out at the same time that Notre Dame was ablaze. Luckily the fire was contained quickly with no reported injuries or interior damage to the 2000-year-old building.

There have been multiple bombs detonated in Sri Lanka churches and hotels. At the time of writing the death toll is almost 300 innocent victims. Police found 87 detonators in a private terminal of the main bus station in Sri Lanka’s capital, Colombo, and a controlled explosion was carried out on a van near St. Anthony’s church, one of three churches targeted in the attack. On Sunday evening, an improvised explosive device (IED) was defused near the capital’s Bandaranaike International Airport. There had been intelligence warnings received days before the explosions but they were not acted upon.

And for a bit of light relief from the drama, we have been told that the SA police force have a new instrument for testing drunk drivers.

That is our Minister of Transport Blade Nzimande. While amusing it is also pretty scary stuff. Was he tongue tied or is he really that ignorant? Hard to know really! It is even scarier that he was formerly the Minister of Education. You can see why SA’s education system is ranked as one of the worst in the world! I worry about the future of this country in so many ways.

I had another one of my sleep paralysis incidents this week. Norm was woken by my keening, a horrid noise even to my own ears. I have read so many different points of view on what is happening when this occurs. Some say it is astral travel. I believe this is correct as I am always interacting with people from my past but in a different relationship than in this life. There is always a sense of loss when I wake and I often wake in tears.

Both of the shows I am watching at the moment are both about life in multiple dimensions (Outlander and The OA). Many of us believe in reincarnation but is it a ‘new life’ or is it a parallel life? Whatever it is, it fascinates me.

There are so many things that our one dimensional minds cannot conceive.

Norm and I have had lots of relaxation over the bank holiday. We had no plans and just played it by ear. We had long lies in bed most days and had outings when we got cabin fever.

Thursday was the new Friday so that night I had my usual sushi fest from K1. Prawn tempura, crab salad, prawn nigiri and salmon roses.

On Friday we went on an excursion to Game to get some steam cleaner stuff (she says vaguely) and enroute we stopped in Constantia at the newish Botanicum Cafe and Grill for lunch. We had not been to this venue since it changed over from the Bootleggers brand. The renovation looks lovely.

Norm ordered a chicken and avocado wrap.

I ordered the open faced chicken and mayo on ciabatta bread.

We both ordered chips which came in a cute little flower pot.

They were proper hand cut chips. I give our lunch 4 Kitten Stars.

We just had a takeaway from Massimo’s that night for dinner and watched some Netflix.

On Saturday we had a lazy day. I played games on my iPad and was amused by the silly pooches.

That night we decided to have a date night and we took a chance on getting a table at Cheyne’s and we were in luck! We nabbed the last available table.

I ordered a Passionate Buddha cocktail.

We chose the Yum Cha dining experience at R280 for 4 dishes. I chose the Baby Shrimp Tempura with garlic truffle mayo and red pepper flakes as my first dish.

Norm chose the Crispy Hake Tempura with pickled shallots, miso mayo and unagi sauce. He raved about this dish!

We both ordered the potato and coconut dumplings with penang sauce and toasted nuts.

For my third choice I had the Mumbai chili beef with cardamon and ginger syrup and toasted coconut.

Norm had the chicken yakitori with togarashi chips and pickled pineapple.

For dessert I had the vanilla creme brûlée with toasted banana bread and miso ice cream.

Norm had the Fuji apple crumble with apple caramel and peach ice cream.

The service was great and the food divine. I give our evening a full 5 Kitten Stars.

On Sunday we decided to venture out of the bay and we decided to drive across Chapman’s Peak drive.

It is a beautiful scenic drive.

We decided to stop at Jakes. We arrived at about 3 so the lunch crowd were finishing off and we managed to get a table.

There was live music on and the singer was brilliant, I really enjoyed his setlist.

We both ordered burgers, Norm chose the Whatta Burger with sweet potato fries. His burger had cheese, bacon, gherkins, port & mushroom sauce, crumbed feta & crispy onions.

I ordered the Classic American burger. It came with mature cheddar, chipotle mayo, gherkin & onion rings.

The service was a bit dodgy, the drinks took a lifetime to arrive, then they brought Norm’s burger a good ten minutes before they brought mine. I give the service 3 stars at most but the burgers were a solid 5 Kitten Stars they were divine. They were awkward to eat and we were not given side plates to juggle the toppings but we managed. We really enjoyed the food.

I had a Kahlua Dom Pedro and it is only now that I check the menu I see that they charged me for a separate shot of Kahlua yet the menu includes the shot in the price of the Dom Pedro! How dodgy!

Oh well, it was nice even if I was overcharged for it.

We came home via the longer route through Noordhoek and around the mountain, it is also a stunning view out over the entire city.

When we got home we sat out on our balcony for a bit enjoying our own amazing view. This is my happy place.

Today our adventure was based around trying to get my refund from Computicket. We did that as soon as we arrived at the Waterfront as we were not sure how long Computicket would stay open on a holiday. Afterwards we were walking down the steps from the upper level to the lower level and there was a lone woman standing on the stairs faffing about with her tightly tied hoody. As she was stopped on the stairs I went around her and as soon as I got in front of her she started to move up close to me and reach toward my handbag. She obviously had not seen my bodyguard Norm who smoothly slid in between us, triggering a string of profanity and abuse from her, she started yelling “I am not a pick pocket” and ran off in the opposite direction. The waterfront is so busy and is full of tourists so is the perfect setting for opportunistic crime.

We were still a bit shocked but we carried on our way and went to Sevruga for lunch. We were given a table in the glass surrounded veranda so we could see the sea and people watch, but yet we were protected from the howling wind.

We love people watching.

Norm ordered the kingklip that was on special. It came with an orange beurre blanc sauce and was served on a bed of wilted baby spinach and was surrounded by cubes of fondant potato, wedges of grapefruit and orange and grilled artichokes.

Norm gave this dish 5 Kitten Stars and I must say it was a feast for the eyes as well.

I had sushi. I ordered the Prawn salad, chopped prawn, cucumber and spicy mayo. It had some slivers of avocado on top.

I also had 2 pieces of prawn nigiri.

I also had an order of Creamy Salmon Roses which is salmon roses with a lovely creamy sauce and topped with a large tempura prawn.

My food was also amazing. That was the best prawn salad I have ever had. The added bit of chili made all the difference and elevated it from bland to fabulous. The creamy salmon roses were hands down the best sushi I have ever eaten. I was literally moaning with pleasure.

We had such a lovely meal and then we went for a walk around the waterfront. There is a gorgeous view of Table Mountain from the waterfront.

We watched the Cape Wheel for a bit.

And we listened to a band playing who were really talented.

We had a wander around the shops and then headed home. I am back at work tomorrow so we are just relaxing this evening. I have really enjoyed my long weekend and all of our adventures. I hope you have had a lovely break as well.

Until next time, Kisses from The Kitten xoxoxo

The Sounds of Silence

It is often the tasks that we think will go smoothly which end up being the most trying and those situations where we anticipate drama that end up being the easiest to achieve.

Today Norm and I had a few errands to run which we had expected to be very quick. We both nipped out in our ‘house clothes’ (which they call leisure wear in the US and pajamas in some countries). After all, who might we see at the police station or at the Computicket ticket kiosk? I showered but did not bother with makeup as we expected to be back home in no time.

First we stopped at the Police station as we both needed affidavits signed. I have lost my drivers license and I need the affidavit to collect a new one and Norm needed one signed for business reasons. We had printed all the paperwork we needed, had our passports for ID, a proof of residence and even a pen so we were very prepared.

We arrived and there was one lone guy working the front desk. He spent ages filling in forms of some sort for a previous ‘client’ and after about 20 minutes he drifted over to help us. Eventually after more than half an hour we finished and we were off to Checkers to collect our tickets for Sam Smith whom we are seeing perform this week.

We queued for ages at the Computicket kiosk even though we were very well prepared for this adventure as well, we had a print out of the transaction email, my ID and my debit card and when we got to the desk I handed all of this over. The woman entered my card number and nothing came up. I then realized that I have had my cards renewed since I had bought the concert tickets over 6 months ago so that is why it would not come up on her screen. She tried the booking reference but that did not work either. Eventually she called over a manager who repeated all of the same steps with no success so they ended up having to phone Computicket but the phone rang foreverrr before someone eventually answered. The manager kept asking me to ‘show her the email on my phone’ despite the email being printed out and lying on the counter in front of her. It was rather exasperating but eventually they managed to find my tickets on the system and print them.

We spent well over an hour on these tasks which we thought would be quick sticks.

By this time we were starving as we had not had breakfast so we decided to pop into Allegria Cafe for brunch. Enroute we ran into several people we know, we couldn’t get away with looking a mess and seeing no one of course!

We both ordered a coffee and Eggs Benedict with bacon.

The eggs were soft and the bacon crispy. It was perfection. 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️.

After brunch we came home and Norm had a nap.

We had been kept awake until almost 2am last night by our hard partying, Beatles loving, jacuzzi shagging, profanity belting neighbours. They had a Beatles album on loop for 10 hours or more as they were partying when we got home from lunch. It takes a lot of effort to make the Beatles obnoxious but the volume was so loud we could barely hear our own telly over the noise from their music even after we closed all of our doors.

We eventually ended up calling the police, once at 12.30 and again after 1am. The police just hung up on me three times but I kept phoning back. FFS that volume of music is so thoughtless.

One of the people we ran into at the shops was our other neighbour whose house is even closer to Miss Beatles and she said she was kept awake until 3am. We had eventually went to bed and drowned the bulk of the noise out with our fan.

It might be time to start using some special powers to get Miss Beatles to move on.

Other than the noise drama this weekend things were pretty uneventful this week.

Last Monday Norm picked up dinner for us from Posticino in Hout Bay.

The chicken schnitzel was nice but the pasta was light on sauce and a bit dry, I’ll give it 4 Kitten Stars overall ⭐️⭐️⭐️⭐️.

On Tuesday Norm had a meeting after I got in from work so I cooked dinner. He had shopped so I didn’t have to plan.

I made chicken breasts wrapped in Richard Bosman prosciutto and served it with Woolworths sweet potatoes stuffed with a creamy leek sauce and steamed asparagus.

The chicken was delicious but I wasn’t overly keen on the sweet potatoes dish as I’m not a huge fan of leeks. But if you like leeks it is a quick and easy side dish, you just chuck the tray into the oven and bake for half an hour.

Speaking of Woolworths, this week they announced a new make up collaboration with Sir John who is known for being the man behind the faces of celebrities such as Beyoncé, Priyanka Chopra and Kim Kardashian West.

These are one of the few 100% vegan and Beauty Without Cruelty-endorsed products in South Africa. I am keen to check them out but my makeup routine is pretty basic, I don’t wear eyeshadow and use high street products.

As it is almost election time in South Africa the current party governing SA are busy bribing voters and making promises they won’t deliver on (and I use governing in the loosest sense possible). They trotted out some shiny new trains to gawk at, promising they will be up and running soon. PRASA later clarified that the trains will not be fully operational until late 2020 at the earliest.

However the launch did not go as smoothly as Ramaphosa probably hoped.

The entire country has had multiple protests over various things this week. Some groups have been protesting crime, some protesting drugs and education challenges and some protesting service delivery.

A report by the Mexican Council for Public Security and Criminal Justice found that three South African cities are among the top 50 most violent places on earth based on murder rates per 100,000 people. Cape Town’s murder rate has steadily increased since 2009/10, up by almost 70% between 2009/10 and 2017/18, despite plateauing over three years.

“The increase in the murder rate in Cape Town is presumably driven by gang violence, which has been exacerbated by the supply of thousands of illegal firearms to criminal gangs in Cape Town,” the report I found said.

The ANC have made a mess of governing this country.

I had a few days of intense sushi-ness this week. On Thursday for lunch I had a takeaway from Nuri.

I ordered salmon roses and double prawn rolls. They were both very tasty but very awkward to eat from the takeaway box without mutilating them. The box is great for transporting them however as it stops them rolling about!

One of the young lads on our team, Mawande has just got a new job working for Oracle which is such a brilliant opportunity for him. He will gain so much experience. I am sad to see him go as he is a very nice lad and is always so helpful to me.

The team went for a coffee to say cheerio and to wish him well. He was flying to Johannesburg today, they have their head office there. He is starting work tomorrow. He had never flown or stayed in a hotel and I gave him a bit of advice about everything from avoiding the costly mini bar in his room, to being early for his flight and being on his best behavior while on training as this is the time when they will be assessing him. He was a bag of nerves but I think he will do just fine.

For lunch on Friday I went for sushi again. I had a major craving all week.

After work I went to my chiropractor Kevin for my regular 5 week adjustment.

I had sushi from K1 for dinner that night. I had salmon roses, prawn and cucumber roses, prawn nigiri and crab salad. It was all delicious.

Norm and I finally finished his favorite series, Ray Donovan and we started watching The OA this weekend.

We finished the first series and I really loved it! I give it 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️. It was bizarre but it was right up my alley!

We were up early on Saturday as Norm had to take Pixie to the Chiro in Noordhoek. I stayed in bed until he got back home as it was a bit drizzly and dreary weather out.

We had plans to collect my friend Jenny for lunch. As she is visiting from the UK I had planned to take her to a Constantia wine farm with a lovely view but the weather was not very cooperative and we ended up going to Peddlar’s instead. We had not been there in a while as the last time we went it wasn’t very nice. But they seem to have upped their game.

We got a nice bright table inside rather than risk the on and off drizzle outside on the patio.

We all opted for one of their Burgers. Norm and I both had the Bacon and Cheddar burger which came with fries and gorgeous onion rings.

Norm ordered the Cheesecake for dessert. It looked very appealing.

Proof that looks cannot be relied on when it comes to food, Norm said it wasn’t great and only rated it 2.5 Kitten Stars.

I also ordered dessert and in a similar vein, my creme brûlée looked lovely.