A Smile A Day

Every day we see some new bit of progress with Panda’s development. If you compare his progress from my last blog to this one it is amazing! I usually write a few notes each day in my blog and then connect the dots and tie it all together when I’m ready to post but I had to scrap most of my notes as he has had so many milestones in a single week.

Since Norm returned from Kenya a week ago we have had a Physio session every afternoon when I got home from work.

At the start of the week we used a bit of fabric under Panda’s tummy to support him and used treats to encourage him to walk across the garden to me.

He was still unable to stand very long without assistance and he would not walk far without support.

He went to the Animal Fitness Centre on Monday afternoon and he had his first hydrotherapy session.

Look at that smile! Considering how much he hates water he was very happy in the jacuzzi. But he loves the staff, they are so kind. But they are also firm and told us to stop babying him and make him ‘be a dog’. He managed a few steps without any support and Norm got to see him walking unaided.

The next session we had at home we tried getting him to walk without the band under his tummy and he managed a few steps.

On Thursday morning Norm took him in the kitchen while he was preparing his food and Panda trotted around the kitchen completely on his own.

That afternoon we had him walk from Norm to me, turn around on his own and then walk back to Norm for a treat. That helped him work on turning and balance. He sometimes fell when turning but we persisted and he was doing it well after a few tries.

By Friday he was able to stand up by himself and walk unaided. Until then he could sit up but not stand as his back legs were still too weak.

He was still a bit wobbly and did a few tumbles but we just encouraged him to keep trying. The other animals had to be involved as they also wanted treats.

This morning when I came downstairs Norm and the dogs were already up and when Panda saw me he stood and trotted over to greet me! That delighted me.

Every day there is some progress. He can cock his leg to wee without falling over. He does his toilet outside when we pop him onto the grass and if he is inside and needs to go he barks to tell us he wants to go out. He hated using the pee pads when he could not stand. His tummy is more regular now that he is moving around and he has managed to do that outside now too. We have removed his little bed from our bed and he sleeps on the regular mattress like we do. He struggled to roll over in his bed as it has an indentation in the middle and now he does not wake us to turn him over. Last night he got up and came to snuggle into my tummy like he used to do. He is also being fed the recovery food and baked chicken in the garage with the other dogs each morning or eats out of a bowl on his own without being hand fed. These little returns to normalcy make us so happy.

Panda still can’t stay alone as cannot lift his front legs high enough to get out of the doggy door to go pee, or walk that far to get to the pantry where their water bowl is kept and we do not trust Navajo to not knock him over.

We had amazing weather this week no rain and lots of heat. My flowers are all blooming.

Does anyone know what this plant is called? I think it is so beautiful.

Today it is misty and we have a bit of drizzly rain.

Maybe because there is so much was going on, the week went by so quickly. We made some positive progress at work. The colleague next to me was even more distracting than usual as he has a cold. So now he has added coughing and sniffing to his usual repertoire of talking out loud to himself and playing loud music on rubbish headphones. I want to scream ‘STFU’ to him all day but instead I slap the desk and say ‘you are talking out loud again’. He also does no work, just messages his wife, reads linked in, does personal emails and listens to music. The client does not care too much as they do not pay him as he is on a government driven placement scheme, so we taxpayers are paying for him to mess about each week. When I suggested he tell our manager he has no work to do he just chuckled and said ‘Oh I am keeping myself busy’ and I wanted to say ‘yes but not in any way that is beneficial for the client’. I managed to repress that comment.

I had some sad news on Monday when I heard that one of the women at my old nail salon died. Simie was from Zimbabwe and was only 40 years old and had a 9 year old daughter. She also had two older sons but I feel so sad for her daughter who will now be in an all male household. Her husband said that Simie had pelvic pain and was diagnosed with fibroids at the government hospital and sent home. Her pain increased to such a stage that she went back to hospital 3 weeks ago and they realized she had been misdiagnosed and had stage 4 cervical cancer and she never returned home. Our government hospitals are horrendous. They are understaffed, under supplied with vital equipment and supplies, and very dirty. If the proposed National Health Insurance Bill is passed we are all in trouble. What the government wants to achieve is for those of us with jobs and private health insurance to pay for free healthcare for the poor and underprivileged but we already do so via our taxes. Why must they remove our access to private healthcare and hospitals?

It became public this week that 76% of police stations in South Africa do not have adult rape kits in stock, while a further 69% of stations do not have child rape kits in stock.

Without these kits, evidence in reported rape cases could not be collected, and without evidence the ability to successfully prosecute rapists diminished drastically, DA spokesman Andrew Whitfield said in a statement.

“If the minister of police does not heed to our call to resolve the rape kits crisis he must take full responsibility for the failure of the SAPS to investigate rape, arrest rapists, and ensure successful prosecutions of those who commit this heinous crime,” Whitfield said.

SAPS have now said that they have signed a contract with a supplier to provide rape kits for the next three years.

“The supplier will provide 13 different types of evidence collection kits including, adult sexual assault kits, paediatric sexual assault kits and Buccal (swab) sample collection kits. The first consignment of kits was received yesterday (Saturday) and they are being strategically distributed to provinces today to augment their existing stocks,” SAPS spokesperson Brigadier Vishnu Naidoo said in a statement issued Sunday. 

Naidoo explained that a dispute with the supplier forced the SAPS to cancel its contract after allegations of corruption arose between the supplier and members of the SAPS.

Before this, however, the kits were procured at national level and distributed to stations around the country, with the numbers managed on a central database.

Let’s see if they manage to resolve this issue as SA is deemed to be the country with the highest number of rapes internationally. This is only those which are reported and it is estimated that many rapes go unreported.

We have spent so much time dealing with Panda that we have not had much time to cook.

I made tacos and refried beans one night.

I used the left over taco meat to make chili con carne by adding beans, tomato passata and lots more spices.

One night Norm bought a chicken and mushroom pie and made chips in the air fryer and salad to go with it.

We had takeaways a few nights, on Monday I had tapas from Massimo’s. And then I had a Parma ham pizza from Massimo’s on Thursday. We love their food and they are right by our house so it is easy.

I am having a lazy weekend. Norm has been working all weekend so I have caught up with several series on telly.

I have started a new series called Offspring this week which is an Australian series and is very cute.

I adore the quirky theme song to it!

I also watched a documentary called First Face of America which I found really interesting. It is about the discovery of a 13,000 year old skeleton of a young girl they called Naia in a deep cave in the Yucatán province of Mexico. Naia is one of the original ancestors of Native Americans. The remains have been described as the “oldest, most complete and genetically intact human skeleton in the New World”.

It made me wonder what number of scientists are also Christian. How can you believe in both evolution as well as a divine being who is claimed to have created two humans whom we are all descended from with so many diverse physical appearances? I do pray to Wankan tanka or the Great Spirit and I also pray to my ancestors. I believe in giving thanks and showing gratitude for my blessings. However I do not try and tell other people what to believe or who to worship. If only most Christians believed in this right and did not try and convert others or tell them that they will be punished with hellfire and damnation if they do not believe in Jesus.

I also watched an episode of a show I have really enjoyed which is called This Is Life With Lisa Ling. Each episode Lisa has a topic about people who are living unconventional lives or who have jobs in controversial careers. This episode was about the Gay Rodeo.

It made me sad that so many of the LGBTQ community still cannot be who they really are or love whom they want to love openly and publicly. It was encouraging to see that some of the people on the show have been able to do so but so many places in America are unaccepting of being different. Most of the people interviewed had stories of violence or intimidation due to their sexuality. One man came out after a marriage which produced three children and his now adult son will not speak to him, same as many parents are unaccepting of their children. Do they think that being gay is a choice rather than who they are?

The human species still has a long way to go to develop acceptance and humanity.

I hope you have all had a good weekend and that you have a great week ahead. Until next time, Kisses from the Kitten xoxoxo

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With a little help from my friends

This week was exhausting as Norm was away on a business trip to Kenya and I was in charge of the house, the 5 animals as well as still working. I negotiated with work to only do half days so that helped. I also hired my friend Michelle to come sleep over and assist me. I could not have coped without her as she stayed with Panda as he still cannot be left on his own.

We soon got into a routine, we both got up at 7 and while I was getting ready for work Michelle fed the dogs and sorted out Panda. While I was working she did Physio with him, practiced standing and took him out for a bit of sun.

The earth has healing energy so it was good for him to connect to that. He is now able to sit for quite a long time, lie down and roll over.

On Tuesday we took him for Physio at the Animal Fitness Centre in Plumstead. While I was sitting in the waiting room with Panda in my lap, he suddenly extended his front legs and sat up! Michelle said he had also done it earlier that morning. Once he realized he could do so he started to do it constantly and he has built up a lot of strength in his front legs.

Then with the Physio’s assistance he walked a few steps. She used this strap under his hips.

I cried with happiness to see him walk. He was smiling from ear to ear with pride.

They did a lot of strengthening and stretching exercises with him and he was so sore for several days as his muscles have all atrophied completely.

Every day Michelle walked Pixie and Navajo then came home to collect Panda and walk him around the neighborhood for a bit. It was so exciting for him.

All of the animals loved Michelle and she was so helpful to me around the house. She vacuumed up the endless dog hair, tidied the house, did laundry and the dishes. She was such a blessing. She even did a bit of reiki on all of the dogs.

Panda is still very restless at night. The first night he woke me every hour. The next night it was every two hours. The 3rd night Michelle tried to get him to sleep with her so I could get a decent nights sleep but he complained and thrashed about looking for his mommy. At 2am I woke to his howling, went and got him and brought him into my bed, he drank some water and then slept til morning.

I cooked for us each night. On Sunday Norm did a shop for me and I cooked a big pot of bolognese sauce. On Monday when I got home I made some toasted ciabatta and cooked the spaghetti and we had a quick and tasty dinner. I grated some fresh Parmesan on top and voila.

The following night we got home quite late due to Panda’s Physio and I cooked lasagne noodles, layered them with the remaining bolognese sauce, some ricotta cheese and mozzarella. I toasted the remaining ciabatta. It made another delicious dinner from the one packet of mince.

The following night I just cooked some frozen tempura hake fillets and chips and served it with baked beans and coleslaw. On Thursday I stopped at Oakhurst Farmstall Kwikspar and bought one of their delicious chicken and mushroom pies, some of their potato salad, and I made more coleslaw and we had another easy meal.

Norm had a good trip once he finally got to Kenya. He was due to fly on Sunday night but the flight was cancelled. Then the second flight was also cancelled. The third flight was delayed four hours so it was 2am when he got to his hotel and he had another flight at 5am so he got very little sleep and had to start work as soon as he landed. When he got home on Friday night he woke in the middle of the night ill with food poisoning and spent most of Saturday in bed.

I had an appointment to get my hair done at Pause in Cape Town CBD so he had to cope for a bit on his own. As the grey around my face is getting quite prevalent Leandra has decided to lighten the colour around my face to make the contrast with my natural black hair colour less severe and noticeable.

What do you think? Leandra gave me some lovely curls even though I wasn’t going anywhere special.

After my hair appointment I went into Hout Bay and got some electrolytes and Imodium for Norm, got petrol, went to the bank and did a bit of a shop.

When I got home I made Norm a pot of vegetable soup.

Lily and Josh were planning on coming down for the weekend but they both have flu so they stayed home. Caitlin came for dinner on Saturday night and it was lovely to see her. We made various salads and did tapas of chicken samosas, chicken strips and arancini balls. Norm got out of bed and managed a bowl of soup and some toast.

We started watching Series 2 of Mindhunter on Netflix.

This is such a riveting series, I am loving it so far, but then I have an obsession with serial killers.

It has been absolutely stunning weather the last few days.

Today Norm is feeling a bit better and Panda is stuck to him like glue. He so loves his Daddy. I was supposed to go to drumming but I am exhausted and need a day of rest.

I have started on the full strength anxiety / depression meds and I have not had any anxiety reactions this week. No vertigo or palpitations or any other symptoms. It is such a relief.

I hope you have all had a lovely weekend and that you have a great week.

Until then, Kisses from the Kitten xoxoxo

Hold The Guavas

Last week was a four day work week in South Africa as Friday was a public holiday. It was National Women’s Day. It commemorates the events on 9 August 1956, when more than 20,000 South African women of all races staged a march on the Union Buildings in protest against the proposed amendments to the Urban Areas Act of 1950, commonly referred to as the “pass laws”. In South Africa, pass laws were a form of internal passport system designed to segregate the population, manage urbanisation, and allocate migrant labour. Also known as the natives law, pass laws severely limited the movements of not only black African citizens, but other people as well by requiring them to carry pass books when outside their homelands or designated areas. Before the 1950s, this legislation largely applied to African men, and attempts to apply it to women were met with significant protests. Pass laws would be one of the dominant features of the country’s apartheid system, until it was effectively ended in 1986.

I celebrated the day with my friends Melodie and Bronwyn. We jumped on the bus in Hout Bay at about 11am and went into Sea Point. We got off on Main Road and strolled along popping into any shop that caught our eye. Bronwyn bought herself a gorgeous pink cardigan and bought the same one for me in a stunning bright blue. It is so soft and feels lovely against your skin.

It is an early birthday present. I am very lucky and felt so spoiled.

We stopped at Mojo Market where there are loads of different food stalls and live music.

We had not had breakfast so we ordered a cappuccino and donuts.

They make the donuts to order so they are hot and they are lovely and crispy outside. You can have them sprinkled with cinnamon and sugar or with hot icing. The icing comes in vanilla, chocolate and caramel and I asked for a bit of each. Wow those were sinfully delicious.

After we finished we walked down to the promenade by the seaside to Winchester Mansions. It is a gorgeous Cape Dutch building with a lovely sea view.

We were seated on the front patio looking out to the ocean.

My selfy skills need work.

Mel ordered chicken wings and wedges and Bronwyn and I both ordered chicken strips and chips.

The serving was huge but the chicken was moist and tender and the batter crunchy. It was very nice. If this was a ‘light meal’ the portions of their mains must be unmanageable! I was very impressed.

There was a sweet baby redwing starling which hopped up onto my handbag and begged for food. It was the sweetest. I love birds and this little guy seemed almost tame.

We had a lot of laughs. Bronwyn was telling a story about an interaction with someone and said that she almost ‘kicked her in the guava’. I had never heard that term used to describe someone’s lady bits and I laughed myself silly. We then somehow got onto the subject of mushroom soup and I pointed out that it smells like semen. These two discussions gave us a lot of amusement.

After we had finished eating we strolled back up to catch a bus, but the stop for the one we needed was back on Main Road so we walked around to that stop. We waited ages and when our bus came through it was so full the driver did not even stop. After standing in the cold wind for about 20 minutes we gave up and booked an Uber.

The rest of the weekend was pretty chilled and relaxed. It has been sunny but cold. I put Panda out on the front porch so he could get some fresh air and sunshine.

Sunday it started raining again. Last week it rained on and off for most of the week and was very cold. We had fires most evenings.

We have had a busy week and ended up with takeaways for dinner several nights.

I had a prawn yiro from Spiro’s with loaded chips.

It was very tasty and the home made pita bread is one of the best I’ve ever eaten. It was quite silky in texture. The yiro came with feta and tomato saganaki sauce as did the loaded chips. The sauce was divine. I enjoyed it very much.

I had pizzas a few different nights. I had a Regina pizza from Massimo’s one night.

And I had a Mexican pizza from Cassarechio.

They are very different styles of pizzas but both are nice. Massimo’s is more like the pizzas you get in Italy but the one from Cassarechio was tasty too.

Norm cooked a delicious dinner on Thursday night. He grilled fillet steaks and halloumi cheese, fried sweet potato rounds in butter and served it with a baby spinach and rocket salad topped with pomegranate seeds. It was all perfectly cooked.

Panda has made more progress this week. We took him to see a Physio to see if he is ready for hydrotherapy. She did not think he is quite ready but she gave us some additional exercises to do at home with him. He is trying so hard. When you lift him he’s trying to stand, he puts his legs out straight to hold himself up. Norm even managed to hold him up so he could pee. He practices wiggling and scoots his body from one end of the bed to the other.

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Physio time ❤️

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Despite my relief at Panda’s progress I had a high anxiety week. I have had an intense headache and palpitations for weeks and finally on Thursday I reached the limit of my endurance and booked an appointment with my GP. He did a test where he asked questions about my stress and anxiety and determined I had moderate to high anxiety. He discussed my options and we agreed that I should try a daily dose of anxiety / depression medication as I could not take the Ativan on a daily basis as I had been doing recently. He also gave me something for my headache which has now improved.

On Thursday there were protests in Hout Bay at the harbour. The protestors were upset that they had not been paid. Who was supposed to be paying them I’m not sure and why they had to cause obstacles for everyone who lived in the area I am not sure. Many of these protests make no sense.

There was another truck petrol bombed in Cape Town this week. I also don’t understand who can be benefiting from this. There have also been a series of cars stoned just off the motorway.

The death of Ivan Ivanov that I blogged about recently has led to the implementation of a new team of guards on Table Mountain. I hope that they make a difference and make it safe for people to use the parks and mountains without so much risk.

With so much chaos and ineptitude in our country I find it farcical that the government is attempting to implement a National Health Service (NHI). They should focus on resolving the current problems before attempting such a huge transformation.

Many of the government hospitals are in dire straits so they have to sort that out before they have any chance of it being a success.

Norm and I have started watching a new series on Netflix called The Family.

It is as fascinating as it is worrying. It is about a secretive Christian Conservative organization in Washington, D.C. called The Fellowship Foundation, aka ‘The Family’. It outlines how they infiltrated the Washington political scene and the power they wield. I really recommend it.

I hope you all have a fabulous week. Until next time, Kisses from the Kitten xoxoxo

Patience and Hearts

When you have an infant you get excited over their developmental progress even though you expect it to happen and you have a general timeline of when it should happen.

When little Panda became paralyzed we had no idea if he would recover and if he did we had no idea of the timeline of his improvement. The specialist Vet and all the articles we read about acute idiopathic polyradiculoneuritis said that he should eventually recover but it could be a few weeks or even 6 months before we saw progress. This week he has had so much progress it is making my head spin and my heart happy.

He is sitting so strongly.

All 4 of his legs are starting to move with the back ones being very strong and moving a lot. His tail is wagging a bit too. It’s just difficult to catch on video. I thought I had a brilliant video this morning then realized I had not hit the record button. Meh.

I got a video of him doing a little side leg lift after an encouraging tummy tickle.

I did get a nice video of his bark which is almost back to normal.

He can lie down from a partial sitting position and wiggles about quite the thing. He is very agitated sometimes and we suspect he may be experiencing a sort of pins and needles as his nerves wake up. But he seems happy enough (as long as Daddy is nearby).

I was already in touch with two of my worst character traits, the fact that I am a control freak and that I have no patience. Dealing with Panda’s illness has forced me to accept my lack of control but I still struggle with patience.

Again, when teaching a child you expect some level of ignorance as they are children, but when teaching or educating adults it can be exasperating if they are resistant to new information or are slow to grasp it. If I tell someone the same info over and over and it is not sticking I get incredibly frustrated. This week I am working with a guy who has a high level of formal education so he cannot be stupid, he just cannot seem to grasp or retain anything I’m teaching him. I catch myself getting exasperated and feel bad for being a bitch, but then he asks me again something I’ve told him 10 times already and I lose it all over again.

How I was ever a trainer I have no idea. Maybe I was more mellow back then? But that was a lifetime ago. This week marks 12 years since I emigrated back to South Africa.

This week I was approached by a homeless man when getting into my car in the city. He told me that he was trying to raise money for his family to stay in a shelter. He said he ‘isn’t a bad guy’ and he sells stickers/decals so ‘he does not have to commit crime’.

For some reason I found using the crime deterrent as a marketing ploy and a reason to buy his stickers a bit amusing and repeated it back to him and burst out laughing which set us both off in fits of giggles.

Lucky for my car park pal, just that week I had discovered the heart decals are part of the Secret Love Project. I’ve seen people selling them before but did not know the background.

According to their website, the Secret Love Project is a registered charity dedicated to helping the homeless in Cape Town. They offer a lifeline out of extreme poverty and a fresh path to re-integration into society for the people who have been marginalised and neglected by society.  They provide anyone in need a way to make their own money, become self-sufficient, and enjoy acceptance by the community.

Each month the project provides 10,000 free heart sticker packs to the homeless to sell to motorists at R20 each. The sellers keep 100% of their sales which amounts to R200,000 a month (R2,4million per year) going directly into the hands of the most needy in our community.

I gave the man R20 and let him keep the stickers to sell on to someone else in order to double his money. He was very happy and I felt like I had helped someone so it was a mutually beneficial experience. If you can support them here is the link to make a donation.

I love supporting any initiative which gives someone the means to help themselves rather than those which just give out money as it empowers people and allows them to keep their dignity. That is why I was happy to be able to contribute to another NGO which is dear to my heart, Community Cohesion whom I have blogged about before.

On Saturday my friend Mel who runs Potted Up, held an Open Day in collaboration with Community Cohesion and Norm, Panda and I attended.

The view from the nursery is so stunning.

I bought a little birdcage with succulents in it for my kitchen windowsill.

I also bought a rusty looking pot with succulents for my front porch.

In addition to all of the sweet little pots of succulents Community Cohesion were also selling some of the items they have made in the community. I bought some eco-friendly bamboo straws in a sweet little fabric envelope and a drum stick decorated in beads and thread.

I put my drumstick in the holder on my drum and it fits perfectly.

I was so pleased with my purchases and felt happy to be able to contribute to a worthy cause.

Before we went to the open day Norm and I went for breakfast in the village at Delish.

We grabbed a seat outside by the children’s play area.

Of course we took Panda as he cannot be left alone.

Norm fancied a bacon butty so he ordered scrambled eggs and bacon on ciabatta bread.

I ordered toasted seed bread with smashed avocado and a poached egg and asked for crispy bacon on the side.

I really enjoyed that and will have it again. The egg was cooked perfectly, the seed bread was delicious and the avocado fresh and lemony. 5 Kitten Stars to Delish ⭐️⭐️⭐️⭐️⭐️

We have attempted to do low carb this week but it was very hit or miss.

On Monday Norm made his delicious low carb chicken croquettes but served them with chips which sort of defeated that one! It was delicious though so whateverrrrr.

I cooked a pork fillet and mushrooms in a teriyaki sauce and roast sweet potatoes. To go with I made a buttery cauliflower purée and sliced the pork onto it. We also had steamed broccoli in a butter sauce.

The other nights we had takeaways, with Friday being my usual sushi night. I had my fave: crab salad, tempura prawns, salmon roses, and cucumber roses topped by prawn.

The portions seemed more generous this week but the rice was a bit undercooked. (Yes I am hard to please)

The crime in Hout Bay has made the front page of one of the local papers.

One of SA’s top lawyers has been hired in response to the ongoing issues we are experiencing often due to the inept Justice System which continues to put dangerous criminals back onto the streets.

After slagging off SAPS in my last blog, they have now caught all 3 of the suspects in the murder of the tourist Ivan Ivanov. Today there was a vigil held on the mountain in the place where he was murdered.

Shortly before the vigil was due to begin, we heard on the neighborhood watch radio that there were several hikers attacked very near that same location. It is never ending it seems.

The UK consulate has put out a warning to tourists thinking of coming to SA. In response the Tourism Minister Mmamoloko Kubayi-Ngubane tried to reassure us that all is fine. Does anyone smell bullshit?

Last week the Hout Bay post office & several others in Cape Town were robbed at gunpoint. It was SASSA grant day so everyone would have been collecting their payments and the post offices would have had a lot of cash on hand.

There have also been a series of armed robberies in Cape Town. So what planet the tourism minister is living on is definitely not planet reality.

Crime is certainly not restricted to SA and this week there have been 3 mass shootings in the USA, the last two both occurred this weekend. As long as White Supremacy and the NRA govern the country these shootings will continue with no protection offered to the victims except thoughts and prayers.

Meanwhile like many people we distract ourselves by watching nonsense on telly. We finished watching Killing Eve last night and we both loved it.

Last Sunday we watched Bohemian Rhapsody which was brilliant but I found Rami Malek’s ginormous fake teeth a bit distracting especially when singing as it made him whistle. But other than that it’s a must watch and I give it 5 Kitten Stars ⭐️⭐️⭐️⭐️⭐️.

Today I was supposed to go drumming but I am not feeling 100% and opted for a pajama day instead.

I cooked a big pot of chili con carne for dinner tonight.

It was hot and spicy and yummy.

I cooked it in the gorgeous new Jamie Oliver pots and pans I bought this week which were R1000 off as mine are in a dire condition.

I love them so far!

We are watching Den of Thieves for our Sunday night film. It is more of Norm’s type of film but as I’ve been blogging I’m not bothered.

I hope I feel better tomorrow as it’s back to work. As much as I love to complain about my job, I do enjoy what I do. I was chatting to one of the young girls who works at the cafe where I get my lunch and she said she starts work at 3.30am and that made me realize I am so lucky and that I need to be grateful for the reasonably well paid, mentally challenging job I have and that I should STFU really.

Have a great week, keep safe and well until next time.

Kisses from the Kitten xoxoxo